{"id":9965,"date":"2019-10-06T10:59:46","date_gmt":"2019-10-06T10:59:46","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=9965"},"modified":"2022-06-02T08:24:12","modified_gmt":"2022-06-02T01:24:12","slug":"vi-sao-cha-me-nen-om-con-thuong-xuyen","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/vi-sao-cha-me-nen-om-con-thuong-xuyen.html","title":{"rendered":"V\u00ec sao cha m\u1eb9 n\u00ean \u00f4m con th\u01b0\u1eddng xuy\u00ean?"},"content":{"rendered":"

V\u00ec sao n\u00ean \u00f4m con th\u01b0\u1eddng xuy\u00ean<\/strong>? L\u00e0 cha m\u1eb9, b\u1ea1n c\u1ea7n cho tr\u1ebb bi\u1ebft ch\u00fang quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o, sau \u0111\u00f3 h\u00e3y d\u1ed3n t\u1ea5t c\u1ea3 t\u00ecnh th\u01b0\u01a1ng, s\u1ef1 y\u00eau m\u1ebfn, ch\u0103m s\u00f3c v\u00e0 quan t\u00e2m \u0111\u1ebfn b\u00e9 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. H\u00e3y xem nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c \u00f4m con th\u01b0\u1eddng xuy\u00ean<\/strong> trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y b\u1ea1n nh\u00e9.<\/p>\n

1. Cho tr\u1ebb c\u1ea3m gi\u00e1c an to\u00e0n tuy\u1ec7t \u0111\u1ed1i<\/span><\/h2>\n

B\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m s\u00f3c con<\/strong> chu \u0111\u00e1o, m\u1ed7i khi \u00f4m con, tr\u1ebb s\u1ebd c\u1ea3m th\u1ea5y an to\u00e0n. B\u1ea1n \u0111\u1ea3m b\u1ea3o cho ch\u00fang s\u1ef1 h\u1ed7 tr\u1ee3 v\u1eefng ch\u1eafc v\u00e0 t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n. Tr\u1ebb c\u00f3 xu h\u01b0\u1edbng t\u00ecm ki\u1ebfm c\u1ea3m gi\u00e1c an to\u00e0n n\u00e0y n\u01a1i cha m\u1eb9. V\u00ec v\u1eady, h\u00e3y \u0111i tr\u01b0\u1edbc v\u00e0 \u0111\u1ec3 cho con b\u1ea1n bi\u1ebft r\u1eb1ng kh\u00f4ng g\u00ec c\u00f3 th\u1ec3 c\u1ea3n l\u1ed1i ch\u00fang khi c\u00f3 b\u1ea1n \u1edf b\u00ean.<\/p>\n

\"Ch\u0103m
\u00d4m c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch ch\u0103m s\u00f3c con hay<\/figcaption><\/figure>\n

2. Gi\u1ea3m m\u1ee9c \u0111\u1ed9 lo l\u1eafng<\/span><\/h2>\n

\u0110\u01a1n gi\u1ea3n ch\u1ec9 m\u1ed9t c\u00e1i \u00f4m c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1ea1nh h\u00e0m l\u01b0\u1ee3ng cortisol trong c\u01a1 th\u1ec3 tr\u1ebb. T\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng. S\u1ef1 lo l\u1eafng, e ng\u1ea1i, c\u0103ng th\u1eb3ng l\u00e0 m\u1ed9t ph\u1ea7n trong cu\u1ed9c s\u1ed1ng c\u1ee7a con tr\u1ebb. Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 x\u00f3a b\u1ecf nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 b\u1eb1ng m\u1ed9t c\u1eed ch\u1ec9 nh\u1ecf nh\u01b0 \u00f4m \u1ea5p. H\u00e3y th\u1ef1c hi\u1ec7n n\u00f3 ngay t\u1eeb h\u00f4m nay. C\u00e1i \u00f4m c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch r\u1ea5t hay \u0111\u1ec3 vi\u1ec7c nu\u00f4i d\u1ea1y con<\/strong><\/a> hi\u1ec7u qu\u1ea3.<\/p>\n

3. Gi\u00fap b\u1ea1n g\u1ea7n g\u0169i v\u1edbi con h\u01a1n<\/span><\/h2>\n

Con c\u00e1i ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ea1n t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1ea5t. B\u1ea1n n\u00ean l\u01b0u \u00fd r\u1eb1ng t\u00ecnh y\u00eau, s\u1ef1 hi\u1ec3u bi\u1ebft, c\u1ea3m th\u00f4ng v\u00e0 kinh nghi\u1ec7m s\u1ed1ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nu\u00f4i d\u01b0\u1ee1ng con b\u1ea1n th\u00e0nh m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh. C\u00e1i \u00f4m l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n cho tr\u1ebb bi\u1ebft r\u1eb1ng cha m\u1eb9 th\u1ef1c s\u1ef1 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec ch\u00fang \u0111ang tr\u1ea3i qua. B\u1ea1n h\u00e3y th\u1ec3 hi\u1ec7n s\u1ef1 \u0111\u1ed3ng c\u1ea3m tr\u00e0n \u0111\u1ea7y trong m\u1ed9t c\u00e1i \u00f4m nh\u1eb9 nh\u00e0ng v\u1edbi b\u00e9.<\/p>\n

4. Ch\u0103m s\u00f3c con v\u1edbi c\u00e1i \u00f4m l\u00e0 li\u1ec7u ph\u00e1p ch\u1eefa l\u00e0nh t\u1ed1t nh\u1ea5t<\/span><\/h2>\n

Con b\u1ea1n \u0111ang h\u1eddn d\u1ed7i v\u00e0 n\u00e9p m\u00ecnh trong m\u1ed9t g\u00f3c nh\u00e0? Ch\u00fang ch\u01b0a s\u1eb5n s\u00e0ng \u0111\u1ec3 c\u00f9ng \u0103n v\u1edbi b\u1ea1n. Ho\u1eb7c ch\u01b0a mu\u1ed1n n\u00f3i chuy\u1ec7n hay th\u1eadm ch\u00ed l\u00e0 ng\u1ed3i v\u1edbi b\u1ea1n? Th\u1eadt kh\u00f3 ch\u0103m s\u00f3c con<\/strong> khi ch\u00fang kh\u00f4ng h\u1ee3p t\u00e1c. Nh\u01b0ng ch\u1ec9 c\u1ea7n trao cho con m\u1ed9t c\u00e1i \u00f4m \u1ea5m \u00e1p th\u1eadt l\u00e2u l\u00e0 \u0111\u1ee7. S\u1ef1 \u00f4m \u1ea5p vu\u1ed1t ve th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu tr\u00e1i tim v\u00e0 tr\u1ea5n an t\u00e2m tr\u00ed. N\u00f3 \u0111\u01b0\u1ee3c xem l\u00e0 li\u1ec7u ph\u00e1p ch\u1eefa l\u00e0nh h\u1eefu hi\u1ec7u nh\u1ea5t. Th\u1eadm ch\u00ed cho c\u1ea3 nh\u1eefng v\u1ebft th\u01b0\u01a1ng s\u00e2u nh\u1ea5t. \u0110\u00e2y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t b\u00ed quy\u1ebft ch\u0103m s\u00f3c con<\/strong>.<\/p>\n

\"Vi\u1ec7c
B\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m s\u00f3c con t\u1eeb b\u1eefa \u0103n gi\u1ea5c ng\u1ee7, \u0111\u1eebng qu\u00ean \u00f4m \u1ea5p tr\u1ebb<\/figcaption><\/figure>\n

5. X\u00e2y d\u1ef1ng cho con m\u1ed9t c\u00e1 t\u00ednh m\u1ea1nh m\u1ebd<\/span><\/h2>\n

\u00d4m con th\u01b0\u1eddng xuy\u00ean l\u00e0 c\u00e1ch th\u00fac \u0111\u1ea9y l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a tr\u1ebb. \u0110\u1ed3ng th\u1eddi cho ch\u00fang bi\u1ebft ch\u00fang \u0111\u1eb7c bi\u1ec7t v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 khuy\u1ebfn kh\u00edch tr\u1ebb kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi v\u1edbi l\u00f2ng t\u1ef1 tin cao ng\u1ea5t. N\u00f3 c\u00f2n gi\u00fap ch\u00fang \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng. B\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m s\u00f3c con t\u1eeb b\u1eefa \u0103n gi\u1ea5c ng\u1ee7, h\u00e3y \u00f4m con th\u1eadt nhi\u1ec1u m\u1eb9 nh\u00e9. N\u00f3 s\u1ebd nu\u00f4i d\u01b0\u1ee1ng cho b\u00e9 tinh th\u1ea7n \u0111\u1ed9c l\u1eadp.<\/p>\n

6. H\u00ecnh th\u00e0nh th\u00f3i quen khen ng\u1ee3i t\u00edch c\u1ef1c<\/span><\/h2>\n

Cha m\u1eb9 n\u00ean bi\u1ebft c\u00e1ch d\u1ea1y tr\u1ebb t\u01b0 duy<\/strong> t\u00edch c\u1ef1c. V\u00e0 kh\u00f4ng g\u00ec hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 d\u1ea1y qua nh\u1eefng l\u1eddi khen. C\u00e1i \u00f4m c\u0169ng l\u00e0 m\u1ed9t ki\u1ec3u khen ng\u1ee3i. C\u00e1i \u00f4m v\u00e0 n\u1ee5 h\u00f4n l\u00e0 v\u0169 kh\u00ed b\u00ed m\u1eadt c\u1ee7a b\u1ea1n trong vi\u1ec7c k\u1ef7 lu\u1eadt con c\u00e1i. H\u00e3y x\u1eed l\u00fd nh\u1eefng h\u00e0nh vi n\u1ed5i lo\u1ea1n, c\u00e1u k\u1ec9nh c\u1ee7a con b\u1ea1n v\u1edbi m\u1ed9t v\u00e0i c\u00e1i \u00f4m m\u1ed7i ng\u00e0y. Cho ch\u00fang bi\u1ebft r\u1eb1ng ch\u00fang s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1i \u00f4m \u0111\u1eb7c bi\u1ec7t t\u1eeb m\u1eb9 n\u1ebfu l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00fang \u0111\u1eafn. V\u00ec v\u1eady, \u0111\u00e3 \u0111\u1ebfn l\u00fac th\u1eed bi\u1ec7n ph\u00e1p n\u00e0y r\u1ed3i \u0111\u1ea5y.<\/p>\n

7. C\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb<\/span><\/h2>\n

Ng\u01b0\u1eddi ta tin r\u1eb1ng 4 c\u00e1i \u00f4m m\u1ed7i ng\u00e0y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho t\u1ed3n t\u1ea1i c\u1ee7a con ng\u01b0\u1eddi. 8 c\u00e1i \u00f4m \u0111\u1ec3 “b\u1ea3o tr\u00ec” t\u00ecnh c\u1ea3m. 12 c\u00e1i gi\u00fap \u00edch cho qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng. M\u1ed9t li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c con<\/strong> \u0111\u01a1n gi\u1ea3n l\u00e0 \u00f4m \u1ea5p s\u1ebd gi\u00fap con r\u1ea5t nhi\u1ec1u. Con c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi s\u1ef1 c\u00f4 \u0111\u01a1n, gi\u1eadn d\u1eef, tuy\u1ec7t v\u1ecdng v\u00e0 c\u00e1u k\u1ec9nh. Nh\u1eefng c\u00e1i \u00f4m d\u1ea1y cho tr\u1ebb tinh th\u1ea7n v\u01b0\u01a1n l\u00ean v\u00e0 cho \u0111i. \u0110\u1ed3ng th\u1eddi t\u0103ng n\u1ed3ng \u0111\u1ed9 serotonin, t\u1ea1o cho tr\u1ebb c\u1ea3m gi\u00e1c b\u00ecnh an v\u00e0 m\u00e3n nguy\u1ec7n.<\/p>\n

\"Con
M\u1ed9t li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c con \u0111\u01a1n gi\u1ea3n l\u00e0 \u00f4m \u1ea5p s\u1ebd gi\u00fap con r\u1ea5t nhi\u1ec1u<\/figcaption><\/figure>\n

8. S\u1ef1 tr\u1ee3 l\u1ef1c<\/span><\/h2>\n

Nh\u1eefng c\u00e1i \u00f4m \u0111i li\u1ec1n v\u1edbi m\u1ed9t tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac d\u1ed3i d\u00e0o. N\u00f3 t\u00edch l\u0169y s\u1ef1 th\u1ea5u hi\u1ec3u, t\u00ednh h\u1ee3p l\u00fd v\u00e0 tinh th\u1ea7n \u0111\u1ed3ng c\u1ea3m. H\u00e0nh vi \u00f4m \u1ea5p l\u00e0 m\u1ed9t s\u1ef1 tr\u1ee3 l\u1ef1c. T\u00ednh tr\u1ee3 l\u1ef1c c\u00e0ng cao th\u00ec m\u1ed1i quan h\u1ec7 t\u1ef1 nhi\u00ean gi\u1eefa b\u1ea1n v\u00e0 con s\u1ebd c\u00e0ng t\u1ed1t \u0111\u1eb9p.<\/p>\n

9. C\u00e2n b\u1eb1ng c\u1ea3m x\u00fac<\/span><\/h2>\n

\u00d4m con b\u1ea1n th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap tr\u1ebb hi\u1ec3u \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau th\u01b0\u01a1ng. T\u1eeb \u0111\u00f3 ch\u00fang c\u00f3 th\u1ec3 h\u00ecnh dung v\u00e0 ti\u1ebfp thu d\u1ec5 d\u00e0ng h\u01a1n. \u00d4m \u1ea5p vu\u1ed1t ve mang l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng v\u1eefng ch\u1eafc cho h\u1ec7 th\u1ea7n kinh, gi\u00fap tr\u1ebb d\u1ea7n tr\u01b0\u1edfng th\u00e0nh v\u00e0 tr\u1edf th\u00e0nh c\u00f4ng d\u00e2n c\u00f3 \u00edch.<\/p>\n

10. T\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/span><\/h2>\n

Ch\u0103m s\u00f3c con<\/strong> b\u1eb1ng c\u00e1i \u00f4m gi\u00fap tr\u1ebb t\u0103ng mi\u1ec5n d\u1ecbch. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u1ebb em \u0111\u01b0\u1ee3c \u00f4m v\u00e0 h\u00f4n th\u01b0\u1eddng xuy\u00ean t\u1eeb nh\u1ecf c\u00f3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh h\u01a1n nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c. Vi\u1ec7c \u00f4m k\u00edch th\u00edch tuy\u1ebfn \u1ee9c, n\u01a1i quy \u0111\u1ecbnh s\u1ed1 l\u01b0\u1ee3ng t\u1ebf b\u00e0o m\u00e1u tr\u1eafng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 b\u1ea3o v\u1ec7 con b\u1ea1n kh\u1ecfi c\u00e1c lo\u1ea1i b\u1ec7nh t\u1eadt. V\u00ec v\u1eady, h\u00e3y trao cho con b\u1ea1n nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u1ebb trong cu\u1ed9c s\u1ed1ng qua nh\u1eefng c\u00e1i \u00f4m d\u1ea1t d\u00e0o t\u00ecnh y\u00eau th\u01b0\u01a1ng.<\/p>\n

Theo Magforwomen<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00ec sao n\u00ean \u00f4m con th\u01b0\u1eddng xuy\u00ean? L\u00e0 cha m\u1eb9, b\u1ea1n c\u1ea7n cho tr\u1ebb bi\u1ebft ch\u00fang quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o, sau \u0111\u00f3 h\u00e3y d\u1ed3n t\u1ea5t c\u1ea3 t\u00ecnh th\u01b0\u01a1ng, s\u1ef1 y\u00eau m\u1ebfn, ch\u0103m s\u00f3c v\u00e0 quan t\u00e2m \u0111\u1ebfn b\u00e9 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. H\u00e3y xem nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c \u00f4m con<\/p>\n","protected":false},"author":1,"featured_media":9968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-9965","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/9965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=9965"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/9965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/9968"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=9965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=9965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=9965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}