{"id":8989,"date":"2019-10-04T02:15:33","date_gmt":"2019-10-04T02:15:33","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=8989"},"modified":"2019-10-04T02:16:32","modified_gmt":"2019-10-04T02:16:32","slug":"mot-ngay-be-uong-nuoc-bao-nhieu-la-du","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/mot-ngay-be-uong-nuoc-bao-nhieu-la-du.html","title":{"rendered":"M\u1ed9t ng\u00e0y b\u00e9 u\u1ed1ng n\u01b0\u1edbc bao nhi\u00eau l\u00e0 \u0111\u1ee7 ?"},"content":{"rendered":"

Nhu c\u1ea7u n\u01b0\u1edbc<\/strong> l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i c\u1ee7a b\u00e9. M\u1ed9t ng\u00e0y b\u00e9 u\u1ed1ng n\u01b0\u1edbc bao nhi\u00eau l\u00e0 \u0111\u1ee7 ?<\/p>\n

Chia s\u1ebb c\u1ee7a b\u00e1c s\u0129 Anh Nguy\u1ec5n v\u1ec1 nhu c\u1ea7u n\u01b0\u1edbc c\u1ee7a b\u00e9.<\/p>\n

1 ng\u00e0y b\u00e9 c\u1ea7n u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc<\/span><\/h2>\n

Nhu c\u1ea7u n\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i c\u1ee7a b\u00e9. Nhi\u1ec1u b\u1ea1n h\u1ecfi t\u00f4i r\u1eb1ng: v\u1edbi th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng nh\u01b0 VN hi\u1ec7n nay, th\u00ec b\u00e9 c\u00f3 c\u1ea7n b\u1ed5 sung th\u00eam n\u01b0\u1edbc hay kh\u00f4ng? v\u00e0 n\u01b0\u1edbc n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho b\u00e9: n\u01b0\u1edbc kho\u00e1ng \u0111\u00f3ng chai hay n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i?<\/p>\n

Th\u1ef1c t\u1ebf, nh\u1eefng h\u01b0\u1edbng d\u1eabn t\u1eeb T\u1ed5 ch\u1ee9c Y T\u1ebf c\u1ee7a Anh v\u00e0 M\u1ef9 c\u0169ng nh\u01b0 c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng nhi khoa c\u1ee7a Anh v\u00e0 M\u1ef9 \u0111\u00e3\u00a0\u0111\u01b0a ra l\u1eddi khuy\u00ean nh\u01b0 th\u1ebf n\u00e0o trong vi\u1ec7c gi\u1edbi thi\u1ec7u b\u1ed5 sung n\u01b0\u1edbc cho b\u00e9<\/strong>.<\/p>\n

B\u00e9 t\u1eeb 0 – d\u01b0\u1edbi 6 th\u00e1ng tu\u1ed5i<\/h3>\n

B\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n<\/u>: Theo h\u01b0\u1edbng d\u1eabn c\u1ee7a BYT Anh v\u00e0 Vi\u1ec7n Nhi Khoa M\u1ef9, c\u00e1c b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n th\u00ec kh\u00f4ng c\u1ea7n b\u1ed5 sung th\u00eam n\u01b0\u1edbc, th\u1eadm ch\u00ed v\u00e0o m\u00f9a n\u00f3ng<\/em>. Nhu c\u1ea7u trung b\u00ecnh 150ml dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i\/kg tr\u1ecdng l\u01b0\u1ee3ng b\u00e9, nhu c\u1ea7u n\u00e0y l\u00e0 ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c\u00a0\u0111\u00e1p \u1ee9ng cho c\u00e1c b\u00e9 b\u00fa m\u1eb9<\/strong> ho\u00e0n to\u00e0n.<\/p>\n

Th\u1eddi ti\u1ebft n\u00f3ng ho\u1eb7c b\u1ecb b\u1ec7nh ho\u1eb7c s\u1ed1t, b\u1ea1n n\u00ean cho b\u00e9 b\u00fa m\u1eb9 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u00e9 l\u1ea5y \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc b\u00e9 c\u1ea7n<\/p>\n

B\u00e9 b\u00fa s\u1eefa CT ho\u1eb7c b\u00e9 b\u00fa k\u1ebft h\u1ee3p<\/u>:\u00a0Theo h\u01b0\u1edbng d\u1eabn c\u1ee7a BYT Anh, c\u00e1c b\u00e9 ch\u1ec9 n\u00ean b\u1ed5 sung th\u00eam n\u01b0\u1edbc trong 3 tr\u01b0\u1eddng h\u1ee3p: n\u1ebfu th\u1eddi ti\u1ebft qu\u00e1 n\u00f3ng, ho\u1eb7c b\u1ecb s\u1ed1t; ho\u1eb7c b\u1ecb t\u00e1o b\u00f3n. Gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ed5 sung d\u01b0\u1edbi 60-80ml\/ng\u00e0y.<\/p>\n

L\u01b0u \u00fd, khi b\u1ecb t\u00e1o b\u00f3n th\u00ec xem l\u1ea1i c\u00f4ng th\u1ee9c pha s\u1eefa, xem l\u1ea1i vi\u1ec7c c\u00f3 m\u1edbi \u0111\u1ed5i s\u1eefa cho b\u00e9 kh\u00f4ng, n\u1ebfu t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i th\u00ec n\u00ean t\u01b0 v\u1ea5n chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n d\u00f9ng dung d\u1ecbch nhu\u1eadn tr\u00e0ng ho\u1eb7c relax.<\/p>\n

Gs.Bs. Jill, BV Westminster, Anh Qu\u1ed1c \u0111\u00e3 cho l\u1eddi khuy\u00ean l\u00e0 n\u00ean cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i<\/strong>, kh\u00f4ng n\u00ean cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc kho\u00e1ng \u0111\u00f3ng chai v\u00ec h\u00e0m l\u01b0\u1ee3ng cao Natri v\u00e0 sulphate c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111i\u1ec7n gi\u1ea3i c\u1ee7a b\u00e9.<\/p>\n

B\u00e9 t\u1eeb 6-12 th\u00e1ng tu\u1ed5i ( b\u00fa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c )<\/h3>\n

V\u00ec c\u00e1c b\u00e9 b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m<\/strong><\/a>, l\u01b0\u1ee3ng n\u01b0\u1edbc c\u00f3 th\u1ec3 gia t\u0103ng t\u1eeb th\u1ee9c \u0103n v\u00e0 s\u1eefa, \u0111i\u1ec7n gi\u1ea3i c\u00f3 th\u1ec3 thay \u0111\u1ed5i. Do \u0111\u00f3, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 \u0111i\u1ec7n gi\u1ea3i cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong c\u01a1 th\u1ec3, c\u00e1c b\u00e9 6 – 12 th\u00e1ng: nhu c\u1ea7u c\u1ea7n 640 -800ml dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i\/ng\u00e0y [bao g\u1ed3m t\u1eeb s\u1eefa, n\u01b0\u1edbc \u00e9p v\u00e0 n\u01b0\u1edbc l\u1ecdc].<\/p>\n

C\u00e1ch t\u00ednh l\u01b0\u1ee3ng n\u01b0\u1edbc b\u00e9 c\u1ea7n<\/strong><\/h4>\n

VD: N\u1ebfu b\u00e9 ch\u1ec9 b\u00fa 700ml s\u1eefa\/ng\u00e0y v\u00e0 u\u1ed1ng 30ml n\u01b0\u1edbc tr\u00e1i c\u00e2y, th\u00ec trong ng\u00e0y c\u00f3 th\u1ec3 cho b\u00e9 u\u1ed1ng th\u00eam 70ml n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i.<\/p>\n

B\u00e9 t\u1eeb 1-2 tu\u1ed5i<\/h3>\n

+ C\u00e1c b\u00e9 1-2 tu\u1ed5i c\u1ea7n 880 -960ml dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i\/ng\u00e0y<\/p>\n

C\u00e1ch t\u00ednh l\u01b0\u1ee3ng n\u01b0\u1edbc b\u00e9 c\u1ea7n<\/strong><\/h4>\n

(N\u1ebfu trung b\u00ecnh b\u00e9 u\u1ed1ng 500ml s\u1eefa v\u00e0 80ml n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y th\u00ec trong ng\u00e0y b\u00e9 c\u1ea7n th\u00eam 300-380ml n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i)<\/p>\n

\"b\u00e9
Cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc bao nhi\u00eau l\u00e0 \u0111\u1ee7 ?<\/figcaption><\/figure>\n

B\u00e9 t\u1eeb 2-3 tu\u1ed5i<\/h3>\n

+ C\u00e1c b\u00e9 2-3 tu\u1ed5i c\u1ea7n 1040ml dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i\/ng\u00e0y<\/p>\n

C\u00e1ch t\u00ednh l\u01b0\u1ee3ng n\u01b0\u1edbc b\u00e9 c\u1ea7n<\/strong><\/h4>\n

Tu\u1ed5i n\u00e0y b\u00e9 u\u1ed1ng s\u1eefa kho\u1ea3ng 300-400ml th\u00ec 600-700ml c\u00f2n l\u1ea1i l\u00e0 t\u1eeb n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i)<\/p>\n

B\u00e9 t\u1eeb 4-8 tu\u1ed5i<\/h3>\n

+ C\u00e1c b\u00e9 4-8 tu\u1ed5i c\u1ea7n 1280ml n\u01b0\u1edbc\/ng\u00e0y<\/p>\n

\u1ea2nh h\u01b0\u1edfng g\u00ec n\u1ebfu b\u00e9 u\u1ed1ng n\u01b0\u1edbc qu\u00e1 nhi\u1ec1u?<\/span><\/h2>\n

B\u00e9 c\u00f3 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i t\u1eeb v\u1eeba \u0111\u1ebfn n\u1eb7ng<\/p>\n

B\u00e9 c\u00f3 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng s\u1eefa, ho\u1eb7c \u0103n k\u00e9m n\u1ebfu u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc, d\u1eabn \u0111\u1ebfn l\u1ea5y ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u1ee7.<\/p>\n

C\u00e1c b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n, l\u00e0m sao bi\u1ebft b\u00e9 thi\u1ebfu n\u01b0\u1edbc?<\/span><\/h2>\n

\u0110\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng s\u1eefa, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 v\u1eaft s\u1eefa ra \u0111\u1ec3 ki\u1ec3m tra 1 l\u1ea7n b\u00fa b\u00e9 b\u00fa \u0111\u01b0\u1ee3c bao nhi\u00eau ml s\u1eefa \u0111\u1ec3 \u01b0\u1edbc l\u01b0\u1ee3ng b\u00e9 b\u00fa.<\/p>\n

Ho\u1eb7c c\u00e1ch kh\u00e1c l\u00e0 quan s\u00e1t nh\u1eefng bi\u1ec3u hi\u1ec7n sau \u0111\u00e2y l\u00e0 cho th\u1ea5y b\u00e9 thi\u1ebfu n\u01b0\u1edbc:<\/p>\n

+B\u00e9 tr\u00ean 6 th, \u0111i ti\u1ec3u \u00edt h\u01a1n 6 l\u1ea7n\/ng\u00e0y<\/p>\n

+B\u00e9 d\u01b0\u1edbi 6 th, trong 4-6 gi\u1edd m\u00e0 ko \u0111i ti\u1ec1u l\u00e0 cho th\u1ea5y b\u00e9 \u0111ang thi\u1ebfu n\u01b0\u1edbc, b\u1ea1n n\u00ean cho b\u00e9 b\u00fa th\u01b0\u1edbng 2-3 ti\u1ebfng\/l\u1ea7n \u0111\u1ec3 b\u00f9 n\u01b0\u1edbc cho b\u00e9, n\u1ebfu b\u00e9 v\u1eabn \u0111i ti\u1ec3u \u00edt khi b\u1ea1n t\u0103ng l\u1ea7n b\u00fa, b\u1ea1n n\u00ean t\u01b0 v\u1ea5n chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 bi\u1ebft bao nhi\u00eau l\u01b0\u1ee3ng n\u01b0\u1edbc ch\u00ednh x\u00e1c b\u00e9 c\u00f3 th\u1ec3 b\u00f9 th\u00eam.<\/p>\n

+\u0110\u1ed1i v\u1edbi tr\u1ebb em tr\u00ean 2 tu\u1ed5i, n\u1ebfu ko \u0111i ti\u1ec3u trong 6-8 gi\u1edd l\u00e0 b\u00e9 c\u0169ng \u0111ang thi\u1ebfu n\u01b0\u1edbc.<\/p>\n

+N\u01b0\u1edbc ti\u1ec3u n\u00ean c\u00f3 m\u00e0u trong, v\u00e0ng r\u1ea5t nh\u1eb9. N\u1ebfu v\u00e0ng \u0111\u1eadm th\u00ec cho th\u1ea5y b\u00e9 thi\u1ebfu n\u01b0\u1edbc.<\/p>\n

+K\u1ebf \u0111\u1ebfn l\u00e0 1 s\u1ed1 d\u1ea5u hi\u1ec7u b\u00e1o \u0111\u1ed9ng l\u00e0 b\u00e9 thi\u1ebfu n\u01b0\u1edbc nhi\u1ec1u: m\u00f4i kh\u00f4, c\u00f3 \u00edt ho\u1eb7c ko c\u00f3 n\u01b0\u1edbc m\u1eaft khi kh\u00f3c, b\u00e9 hay kh\u00f3c v\u00ec c\u00f3 c\u1ea3m gi\u00e1c \u0111au c\u01a1, h\u00f3p \u0111\u1ec9nh \u0111\u1ea7u b\u1ecb l\u00f5m<\/p>\n

N\u1ebfu c\u00e1c b\u00e9 thi\u1ebfu n\u01b0\u1edbc c\u00f3 th\u1ec3 b\u1ed5 sung n\u01b0\u1edbc theo l\u01b0\u1ee3ng trung b\u00ecnh theo \u0111\u1ed9 tu\u1ed5i, n\u1ebfu b\u00e9 b\u00fa m\u1eb9 ho\u00e0n to\u00e0n d\u01b0\u1edbi 1 tu\u1ed5i l\u00e0 \u01b0u ti\u00ean b\u1ed5 sung n\u01b0\u1edbc qua s\u1eefa m\u1eb9, c\u00e1c b\u00e9 kh\u00e1c th\u00ec ch\u1ec9 n\u00ean b\u1ed5 sung qua s\u1eefa ho\u1eb7c n\u01b0\u1edbc l\u1ecdc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i.<\/p>\n

L\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ed5 sung trung b\u00ecnh theo \u0111\u1ed9 tu\u1ed5i (d\u00e0nh cho c\u00e1c b\u00e9 b\u00fa m\u1eb9 m\u00e0 kh\u00f4ng \u01b0\u1edbc l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng s\u1eefa b\u00e9 b\u00fa):
\n6th – 12th: kh\u00f4ng qu\u00e1 70-80ml\/ng\u00e0y<\/p>\n

1-2 tu\u1ed5i: kh\u00f4ng qu\u00e1 340-360ml\/ng\u00e0y<\/p>\n

Ngu\u1ed3n: Facebook b\u00e1c s\u0129 Anh Nguy\u1ec5n<\/p>\n","protected":false},"excerpt":{"rendered":"

Nhu c\u1ea7u n\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng dung d\u1ecbch \u0111i\u1ec7n gi\u1ea3i c\u1ee7a b\u00e9. M\u1ed9t ng\u00e0y b\u00e9 u\u1ed1ng n\u01b0\u1edbc bao nhi\u00eau l\u00e0 \u0111\u1ee7 ? Chia s\u1ebb c\u1ee7a b\u00e1c s\u0129 Anh Nguy\u1ec5n v\u1ec1 nhu c\u1ea7u n\u01b0\u1edbc c\u1ee7a b\u00e9. 1 ng\u00e0y b\u00e9 c\u1ea7n u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc Nhu c\u1ea7u n\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u1ea7n quan<\/p>\n","protected":false},"author":1,"featured_media":8990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-8989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=8989"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/8990"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=8989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=8989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=8989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}