{"id":8410,"date":"2019-10-03T04:07:32","date_gmt":"2019-10-03T04:07:32","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=8410"},"modified":"2019-10-03T04:08:29","modified_gmt":"2019-10-03T04:08:29","slug":"phuong-phap-giup-be-an-ngon-va-khong-khoc-dem","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/phuong-phap-giup-be-an-ngon-va-khong-khoc-dem.html","title":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u00e9 \u0103n ngon v\u00e0 kh\u00f4ng kh\u00f3c \u0111\u00eam"},"content":{"rendered":"

C\u00f3 r\u1ea5t nhi\u1ec1u b\u1eadc l\u00e0m cha m\u1eb9 g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 con kh\u00f3c \u0111\u00eam khi tr\u1ebb c\u00f2n nh\u1ecf d\u01b0\u1edbi 1 tu\u1ed5i, v\u00e0 con kh\u00f4ng ch\u1ecbu \u0111i ng\u1ee7 s\u1edbm, kh\u00f4ng ch\u1ecbu \u0103n trong giai \u0111o\u1ea1n ti\u1ebfp theo. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u00e9 \u0103n ngoan, ng\u1ee7 ngoan v\u00e0 m\u1eb9 c\u0169ng nh\u00e0n h\u01a1n.<\/strong><\/em><\/p>\n

1. \u201cB\u1ed9 n\u00e3o bu\u1ed5i s\u00e1ng\u201d r\u1ea5t quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf<\/strong><\/h2>\n

\u201cB\u1ed9 n\u00e3o bu\u1ed5i s\u00e1ng s\u1edbm\u201d l\u00e0 thu\u1eadt ng\u1eef c\u00e1c b\u00e1c s\u0129 mu\u1ed1n \u00e1m ch\u1ec9 r\u1eb1ng n\u1ebfu \u0111\u01b0\u1ee3c t\u1eafm \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0o bu\u1ed5i s\u00e1ng, \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng nhi\u1ec1u v\u00e0o bu\u1ed5i s\u00e1ng (tr\u01b0a) n\u00e3o s\u1ebd \u0111\u01b0\u1ee3c k\u00edch th\u00edch, tinh th\u1ea7n v\u00e0 c\u01a1 th\u1ec3 c\u0169ng s\u1ebd kh\u1ecfe m\u1ea1nh.<\/p>\n

\"Ph\u01b0\u01a1ng
Ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u00e9 kh\u00f4ng kh\u00f3c \u0111\u00eam<\/figcaption><\/figure>\n

B\u1ed9 n\u00e3o c\u1ee7a tr\u1ebb<\/strong> s\u1ebd \u0111\u01b0\u1ee3c k\u00edch th\u00edch v\u00e0 ph\u00e1t tri\u1ec3n th\u00f4ng qua s\u1ef1 ti\u1ebfp x\u00fac c\u1ee7a 5 gi\u00e1c quan nh\u01b0 nghe, nh\u00ecn, ng\u1eedi, s\u1edd, n\u1ebfm. \u0110\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o tr\u1ebb<\/strong> th\u00ec th\u1ea7n kinh serotonin, m\u1ed9t th\u1ea7n kinh quan tr\u1ecdng c\u1ee7a n\u00e3o gi\u00fap \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, gi\u1ea5c ng\u1ee7, \u0111i\u1ec1u khi\u1ec3n c\u1ea3m t\u00ecnh, ngo\u00e0i ra n\u00f3 c\u00f2n nu\u00f4i d\u01b0\u1ee1ng c\u1ea3m x\u00fac phong ph\u00fa b\u1edfi n\u00f3 gi\u00fap thay th\u1ebf n\u00e3o c\u0169 lu\u00f4n c\u1ea3m gi\u00e1c b\u1ea5t an, lo s\u1ee3 b\u1eb1ng b\u1ed9 n\u00e3o m\u1edbi cho c\u1ea3m gi\u00e1c an to\u00e0n, t\u01b0\u01a1i tr\u1ebb h\u01a1n, l\u1ea1i \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n th\u00f4ng qua vi\u1ec7c d\u1eady s\u1edbm t\u1eafm \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi m\u1ed7i ng\u00e0y.<\/p>\n

2. Th\u00f3i quen \u201cd\u1eady s\u1edbm-ng\u1ee7 s\u1edbm, v\u1eadn \u0111\u1ed9ng nhi\u1ec1u\u201d l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn th\u1ebf v\u1edbi tr\u1ebb<\/strong><\/h2>\n

H\u00e3y l\u1ea5y b\u1ea3n th\u00e2n ng\u01b0\u1eddi l\u1edbn ch\u00fang ta l\u00e0m v\u00ed d\u1ee5 nh\u00e9. B\u1ea1n c\u00f3 th\u1ea5y n\u1ebfu h\u00f4m n\u00e0o b\u1ea1n d\u1eady s\u1edbm, h\u00edt th\u1edf b\u1ea7u kh\u00f4ng kh\u00ed trong l\u00e0nh thay v\u00ec ng\u1ee7 n\u01b0\u1edbng ng\u1ee7 v\u00f9i th\u00ec s\u1ebd th\u1ea5y h\u00f4m \u0111\u00f3 tinh th\u1ea7n r\u1ea5t s\u00e1ng kho\u00e1i kh\u00f4ng. V\u00ec \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta 1 ng\u00e0y ch\u1ec9 c\u00f3 25 ti\u1ebfng, n\u00ean n\u1ebfu ta b\u1eaft \u0111\u1ea7u mu\u1ed9n th\u00ec s\u1ebd k\u1ebft th\u00fac mu\u1ed9n v\u00e0 t\u1ea1o th\u00e0nh 1 v\u00f2ng tu\u1ea7n ho\u00e0n mu\u1ed9n.<\/p>\n

Nhi\u1ec1u cha m\u1eb9 ngh\u0129 r\u1eb1ng \u0111\u00e1nh th\u1ee9c tr\u1ebb bu\u1ed5i s\u1edbm l\u00fac tr\u1ebb \u0111ang ng\u1ee7 say th\u00ec th\u1ea5y t\u1ed9i nghi\u1ec7p n\u00ean th\u00f4i \u0111\u1ec3 tr\u1ebb ng\u1ee7 th\u00eam ch\u00fat n\u1eefa c\u0169ng ch\u1eb3ng sao. Th\u1ebf nh\u01b0ng vi\u1ec7c tr\u1ebb h\u00ecnh th\u00e0nh th\u00f3i quen sinh ho\u1ea1t c\u00f3 quy t\u1eafc v\u00e0 v\u1eadn \u0111\u1ed9ng nhi\u1ec1u ngay t\u1eeb b\u00e9 l\u1ea1i v\u00f4 c\u00f9ng quan tr\u1ecdng v\u00ec n\u00f3 s\u1ebd gi\u00fap c\u01a1 th\u1ec3 tr\u1ebb c\u00f3 \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc ch\u1ea1y \u0111\u00fang nh\u1ecbp, gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o<\/strong> t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn tinh th\u1ea7n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb lu\u00f4n \u1edf tr\u1ea1ng th\u00e1i kh\u1ecfe kh\u1eafn, vui t\u01b0\u01a1i, k\u00edch th\u00edch s\u1ef1 t\u00f2 m\u00f2 ham h\u1ecdc h\u1ecfi, v\u00e0 gi\u1ea3m b\u1edbt m\u00e8 nheo nh\u00f5ng nh\u1ebdo cha m\u1eb9. V\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 l\u00ed do m\u00e0 c\u00e1c nh\u00e0 tr\u1ebb h\u00e3y m\u1eabu gi\u00e1o c\u1ee7a Nh\u1eadt lu\u00f4n cho tr\u1ebb \u0111i d\u1ea1o v\u00e0 ch\u01a1i \u0111\u00f9a \u1edf c\u00f4ng vi\u00ean v\u00e0o bu\u1ed5i s\u1edbm t\u1ea7m 9-10 gi\u1edd s\u00e1ng. (B\u1ea3n th\u00e2n m\u00ecnh m\u1ed7i ng\u00e0y tr\u00ean \u0111\u01b0\u1eddng \u0111\u1ebfn tr\u01b0\u1eddng \u0111\u1ec1u \u0111i qua m\u1ed9t nh\u00e0 tr\u1ebb \u1edf trong khu\u00f4n vi\u00ean tr\u01b0\u1eddng v\u00e0 th\u1ea5y \u0111i\u1ec1u n\u00e0y).<\/p>\n

\"Tr\u1ebb<\/p>\n

Th\u00f3i quen sinh ho\u1ea1t c\u00f3 quy t\u1eafc d\u1eady s\u1edbm, ng\u1ee7 s\u1edbm v\u00e0 v\u1eadn \u0111\u1ed9ng nhi\u1ec1u ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a gi\u00fap t\u1ea1o ra \u201cb\u1ed9 n\u00e3o s\u00e1ng s\u1edbm\u201d th\u00f4ng qua c\u00e1ch luy\u1ec7n cho tr\u1ebb nh\u1eefng th\u00f3i quen sau:<\/p>\n

– H\u00e3y \u0111\u00e1nh th\u1ee9c tr\u1ebb d\u1eady l\u00fac 6g r\u01b0\u1ee1i m\u1edf r\u00e8m \u0111\u1ec3 \u00e1nh n\u1eafng chi\u1ebfu v\u00e0o.<\/p>\n

– \u0102n s\u00e1ng xong th\u00ec ch\u01a1i c\u00f9ng tr\u1ebb nh\u1eefng tr\u00f2 ch\u01a1i nh\u01b0 t\u1eadp b\u00f2, \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng th\u1eadt nhi\u1ec1u<\/p>\n

– D\u1eabn tr\u1ebb ra ngo\u00e0i \u0111i d\u1ea1o bu\u1ed5i s\u1edbm (t\u00f9y th\u1eddi ti\u1ebft m\u00e0 cha m\u1eb9 \u0111i\u1ec1u ch\u1ec9nh vi\u1ec7c cho tr\u1ebb \u0111i d\u1ea1o trong kho\u1ea3ng 9-12g).<\/p>\n

– \u0110\u1ebfn th\u1eddi k\u00ec \u0103n d\u1eb7m th\u00ec c\u1ea7n cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho b\u00e9<\/strong>.<\/p>\n

– Bu\u1ed5i t\u1ed1i cho tr\u1ebb ng\u1ee7 s\u1edbm t\u1ea7m 8g t\u1ed1i.<\/p>\n

– Ngo\u00e0i ra n\u1ebfu con b\u1ea1n \u0111\u00e3 quen d\u1eady tr\u1ec5 r\u1ed3i m\u00e0 mu\u1ed1n b\u00e9 b\u1eaft \u0111\u1ea7u th\u00f3i quen sinh ho\u1ea1t c\u00f3 quy t\u1eafc th\u00ec thay v\u00ec \u00e9p b\u00e9 ng\u1ee7 s\u1edbm v\u00e0o bu\u1ed5i t\u1ed1i h\u00e3y \u0111\u00e1nh th\u1ee9c b\u00e9 d\u1eady s\u1edbm v\u00e0o bu\u1ed5i s\u00e1ng b\u1eb1ng c\u00e1ch m\u1edf r\u00e8m \u0111\u1ec3 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi chi\u1ebfu v\u00e0o cho m\u1eaft b\u00e9 quen d\u1ea7n, m\u1ed7i ng\u00e0y h\u00e3y \u0111\u00e1nh th\u1ee9c b\u00e9 d\u1eady s\u1edbm h\u01a1n 10-15 ph\u00fat \u0111\u1ec3 ti\u1ebfn d\u1ea7n \u0111\u1ebfn m\u1ee5c ti\u00eau b\u1ea1n \u0111\u1ec1 ra.<\/p>\n

3. C\u00e1c b\u01b0\u1edbc gi\u00fap tr\u1ebb ng\u1ee7 ngon kh\u00f4ng kh\u00f3c \u0111\u00eam<\/strong><\/h2>\n

– B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean<\/strong> gi\u00fap b\u00e9 c\u00f3 gi\u1ea5c ng\u1ee7 ngon \u0111\u00f3 l\u00e0 h\u00e3y \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 cho b\u00e9 tr\u01b0\u1edbc khi ng\u1ee7. Khi nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 gi\u1ea3m 1 \u0111\u1ed9 C th\u00ec c\u01a1 th\u1ec3 s\u1ebd c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 v\u00ec th\u1ebf t\u1ed1t nh\u1ea5t h\u00e3y t\u1eafm cho b\u00e9 tr\u01b0\u1edbc khi \u0111i ng\u1ee7 kho\u1ea3ng 1 ti\u1ebfng, ho\u1eb7c l\u00e0 sau b\u1eefa \u0103n d\u1eb7m, sau khi b\u00fa n\u1ebfu kh\u00f4ng ph\u1ea3i tr\u1eddi l\u1ea1nh th\u00ec m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng qu\u1ea1t tay qu\u1ea1t nh\u1eb9 cho b\u00e9 \u0111\u1ec3 d\u1ee5 b\u00e9 v\u00e0o gi\u1ea5c ng\u1ee7. Cha m\u1eb9 h\u00e3y d\u1ef1a v\u00e0o ho\u00e0n c\u1ea3nh v\u00e0 \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft \u0111\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y.<\/p>\n

– B\u01b0\u1edbc th\u1ee9 hai<\/strong> l\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u00e1nh s\u00e1ng. Sau khi sinh \u0111\u01b0\u1ee3c 5 ng\u00e0y tr\u1ebb s\u01a1 sinh \u0111\u00e3 c\u00f3 th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c ng\u00e0y v\u00e0 \u0111\u00eam. D\u01b0\u1edbi \u1ea3nh h\u01b0\u1edfng \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi th\u00ec t\u1ef1 kh\u1eafc \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc trong c\u01a1 th\u1ec3 b\u00e9 s\u1ebd ho\u1ea1t \u0111\u1ed9ng. Ch\u00ednh v\u00ec th\u1ebf d\u01b0\u1edbi m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng m\u00e0 cha m\u1eb9 \u0111i\u1ec1u ch\u1ec9nh b\u00e9 s\u1ebd b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh nh\u1ecbp sinh ho\u1ea1t c\u00f3 quy t\u1eafc. N\u1ebfu cha m\u1eb9 t\u1ea1o th\u00f3i quen m\u1edf r\u00e8m l\u00fac 6-7 gi\u1edd s\u00e1ng \u0111\u1ec3 b\u00e9 quen \u00e1nh n\u1eafng bu\u1ed5i s\u1edbm, cho b\u00e9 \u0111i d\u1ea1o l\u00fac 8-9 gi\u1edd \u0111\u1ec3 b\u00e9 t\u1eafm n\u1eafng (t\u00f9y theo m\u00f9a c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian n\u00e0y), gi\u1ea5c ng\u1ee7 tr\u01b0a h\u00e3y \u0111\u1ec3 \u00e1nh s\u00e1ng ban ng\u00e0y v\u00e0 ti\u1ebfng \u1ed3n thay v\u00ec k\u00e9o r\u00e8m \u0111\u1ec3 b\u00e9 kh\u00f4ng b\u1ecb nh\u1ea7m v\u1edbi bu\u1ed5i t\u1ed1i, c\u00f2n bu\u1ed5i t\u1ed1i kho\u1ea3ng 8 gi\u1edd \u0111\u1ec3 ph\u00f2ng ng\u1ee7 gi\u1ea3m \u00e1nh s\u00e1ng v\u00e0 ru b\u00e9 ng\u1ee7. N\u1ebfu nh\u01b0 ngay t\u1eeb khi b\u00e9 m\u1edbi sinh ra \u0111\u00e3 \u0111\u01b0\u1ee3c luy\u1ec7n th\u00f3i quen ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c ng\u00e0y \u0111\u00eam qua s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh v\u1ec1 \u00e1nh s\u00e1ng nh\u01b0 n\u00e0y th\u00ec t\u1ef1 kh\u1eafc \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc c\u1ee7a b\u00e9 s\u1ebd ho\u1ea1t \u0111\u1ed9ng theo \u0111\u00fang quy t\u1eafc.<\/p>\n

– B\u01b0\u1edbc th\u1ee9 ba<\/strong> l\u00e0 h\u00e3y gi\u1eef th\u00f3i quen sinh ho\u1ea1t c\u00f3 quy t\u1eafc v\u00e0 b\u1eaft \u0111\u1ea7u c\u00e0ng s\u1edbm cho b\u00e9 c\u00e0ng t\u1ed1t. N\u1ebfu b\u1ea1n \u0111\u00e3 \u0111\u1ec1 ra m\u1ee5c ti\u00eau sinh ho\u1ea1t c\u00f3 quy t\u1eafc cho b\u00e9 (v\u1edbi b\u00e9 \u0111\u00e3 h\u01a1n 1 tu\u1ed5i tr\u1edf \u0111i) nh\u01b0 l\u00e0 7 gi\u1edd s\u00e1ng d\u1eady, 8 gi\u1edd t\u1ed1i \u0111i ng\u1ee7, ng\u1ee7 tr\u01b0a t\u1ea7m 1 -1 ti\u1ebfng r\u01b0\u1ee1i, gi\u1edd n\u00e0o l\u00e0 gi\u1edd \u0103n, gi\u1edd n\u00e0o ch\u01a1i th\u00ec h\u00e3y quy\u1ebft t\u00e2m th\u1ef1c hi\u1ec7n. \u0110\u1eb7c bi\u1ec7t h\u00e3y s\u1eafp x\u1ebfp th\u1eddi gian \u0111\u1ec3 b\u00e9 v\u00e0 m\u1eb9 c\u00f9ng tr\u1ea3i qua nh\u1eefng ho\u1ea1t \u0111\u1ed9ng thi\u1ebft th\u1ef1c nh\u01b0 \u0111i d\u1ea1o ngo\u00e0i tr\u1eddi v\u00e0o bu\u1ed5i s\u1edbm (9-10 gi\u1edd), ch\u01a1i c\u00f9ng nhau, \u0111\u1ec3 b\u00e9 ch\u01a1i v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng l\u1ee9a, bu\u1ed5i chi\u1ec1u l\u00e0 th\u01b0 gi\u00e3n \u1edf nh\u00e0 ho\u1eb7c d\u1eabn tr\u1ebb \u0111i d\u1ea1o…v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng \u0111\u1ec3 b\u00e9 ng\u1ee7 g\u00e0 g\u1eadt v\u00e0o nh\u1eefng th\u1eddi gian kh\u00f4ng ph\u1ea3i l\u00e0 gi\u1ea5c ng\u1ee7. N\u1ebfu b\u1ea1n d\u1ee5 tr\u1ebb b\u1eb1ng c\u00e1ch coi ti vi ho\u1eb7c tr\u00ean m\u00e1y vi t\u00ednh th\u00ec m\u1ed7i ng\u00e0y kh\u00f4ng n\u00ean \u0111\u1ec3 qu\u00e1 30 ph\u00fat. Ngo\u00e0i ra c\u1ea3 cha v\u00e0 m\u1eb9 h\u00e3y t\u1ea1o th\u1eddi gian tr\u00f2 chuy\u1ec7n v\u00e0 ch\u01a1i nhi\u1ec1u v\u1edbi b\u00e9 v\u00ec \u0111\u00f3 l\u00e0 kho\u1ea3ng th\u1eddi gian khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 c\u00f3 t\u00e2m l\u00ed \u1ed5n \u0111\u1ecbnh v\u00ec c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau c\u1ee7a cha m\u1eb9.<\/p>\n

\"Gi\u00fap
\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf gi\u1ea5c ng\u1ee7 r\u1ea5t quan tr\u1ecdng v\u00ec \u0111\u00f3 c\u00f2n l\u00e0 th\u1eddi gian gi\u00fap tr\u00ed n\u00e3o ph\u00e1t tri\u1ec3n v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3.<\/figcaption><\/figure>\n

– \u0110\u1ec3 gi\u00fap b\u00e9 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7<\/strong> \u0111\u00eam t\u1ed1t \u0111\u00f4i khi b\u1ea1n c\u0169ng c\u1ea7n nh\u1eefng b\u00ed quy\u1ebft g\u1ecdi l\u00e0 nghi th\u1ee9c d\u1ee5 tr\u1ebb ng\u1ee7 v\u00ed d\u1ee5 nh\u01b0 l\u1ea5y truy\u1ec7n \u0111\u1ecdc cho b\u00e9, cho b\u00e9 nh\u00ecn \u00f4ng tr\u0103ng hay \u00e1nh sao tr\u00ean tr\u1eddi nh\u01b0 l\u00e0 nh\u1eefng \u00e1m th\u1ecb \u0111\u1ec3 b\u00e9 hi\u1ec3u r\u1eb1ng \u0111\u00e3 \u0111\u1ebfn gi\u1edd \u0111i ng\u1ee7 r\u1ed3i.<\/p>\n

4. L\u00e0m th\u1ebf n\u00e0o khi tr\u1ebb kh\u00f3c <\/strong><\/h2>\n

– Khi tr\u1ebb kh\u00f3c d\u00f9 l\u00e0 \u0111\u00eam hay ban ng\u00e0y, tr\u01b0\u1edbc ti\u00ean cha m\u1eb9 \u0111\u1eebng qu\u00e1 s\u1ed1t s\u1eafng khi nghe ti\u1ebfng con kh\u00f3c. \u1ede giai \u0111o\u1ea1n tr\u1ebb s\u01a1 sinh, kh\u00f3c c\u00f2n l\u00e0 m\u1ed9t v\u1eadn \u0111\u1ed9ng gi\u00fap tr\u1ebb r\u00e8n luy\u1ec7n h\u00f4 h\u1ea5p n\u1eefa. Khi tr\u1ebb m\u1edbi sinh ra k\u1ef9 n\u0103ng h\u00f4 h\u1ea5p v\u1eabn ch\u01b0a ho\u00e0n thi\u1ec7n nh\u01b0 ng\u01b0\u1eddi l\u1edbn n\u00ean kh\u00f3c l\u00e0 m\u1ed9t v\u1eadn \u0111\u1ed9ng l\u00e0m t\u0103ng c\u01b0\u1eddng c\u00e1c c\u01a1 gi\u00fap tr\u1ebb h\u00f4 h\u1ea5p, \u0111\u1ed3ng th\u1eddi c\u00f2n gi\u00fap cho ph\u1ed5i \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng.<\/p>\n

Ngo\u00e0i ra vi\u1ec7c khi tr\u1ebb kh\u00f3c s\u1ebd c\u1eed \u0111\u1ed9ng \u0111\u1eadp tay \u0111\u1eadp ch\u00e2n c\u00f2n l\u00e0 v\u1eadn \u0111\u1ed9ng gi\u00fap tr\u1ebb t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, v\u00e0 t\u1ef1 b\u1ea3n th\u00e2n \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh n\u1eefa \u0111\u1ea5y (v\u00ec giai \u0111o\u1ea1n s\u01a1 sinh n\u00e0y nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb v\u1eabn ch\u01b0a \u1ed5n \u0111\u1ecbnh). H\u1ea7u h\u1ebft \u1edf giai \u0111o\u1ea1n n\u00e0y c\u00e1c b\u00e0 m\u1eb9 khi nghe con kh\u00f3c th\u00ec vi\u1ec7c \u0111\u1ea7u ti\u00ean l\u00e0 b\u1ebf con l\u00ean \u00f4m \u1ea5p v\u00e0 cho con b\u00fa. Nh\u01b0ng c\u00e1c m\u1eb9 l\u1ea1i kh\u00f4ng ng\u1edd ch\u00ednh vi\u1ec7c \u00f4m tr\u1ebb c\u00f3 th\u1ec3 s\u1ebd tr\u1edf th\u00e0nh r\u00e0o c\u1ea3n v\u00f4 t\u00ecnh c\u1ea3n tr\u1edf vi\u1ec7c tr\u1ebb luy\u1ec7n t\u1eadp cho c\u01a1 th\u1ec3 m\u00ecnh ph\u00e1t tri\u1ec3n, \u0111\u00f4i khi c\u00f2n khi\u1ebfn tr\u1ebb m\u1ec7t m\u1ecfi h\u01a1n. \u0110\u1ed3ng th\u1eddi vi\u1ec7c khi tr\u1ebb kh\u00f3c l\u00e0 b\u1ebf v\u00e0 cho b\u00fa lu\u00f4n c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n khi\u1ebfn tr\u1ebb h\u00ecnh th\u00e0nh th\u00f3i quen \u201ch\u01b0\u201d l\u00e0 ph\u1ea3i b\u1ebf ho\u1eb7c ph\u1ea3i cho b\u00fa m\u1edbi ng\u1ee7…<\/p>\n

– H\u1ea7u h\u1ebft khi tr\u1ebb m\u1edbi sinh ra cha m\u1eb9 ch\u01b0a th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c nhu c\u1ea7u c\u1ee7a tr\u1ebb qua ti\u1ebfng kh\u00f3c m\u00e0 c\u1ea7n ph\u1ea3i tr\u1ea3i qua m\u1ed9t ch\u00fat th\u1eddi gian. C\u00e1c b\u00e1c s\u0129 khuy\u00ean r\u1eb1ng ban \u0111\u1ea7u b\u1ea1n h\u00e3y v\u1ed7 nh\u1eb9 v\u00e0o l\u01b0ng con, h\u1ecfi han, xem b\u1ec9m cho con, r\u1ed3i sau \u0111\u00f3 m\u1ed9t v\u00e0i ph\u00fat n\u1ebfu con kh\u00f4ng n\u00edn th\u00ec h\u00e3y l\u00e0m c\u00e1c c\u00e1ch kh\u00e1c nh\u01b0 b\u1ebf v\u00e0 cho con b\u00fa. N\u1ebfu \u0111\u00e3 b\u1ebf v\u00e0 cho tr\u1ebb b\u00fa m\u00e0 tr\u1ebb v\u1eabn kh\u00f4ng n\u00edn th\u00ec c\u00f3 th\u1ec3 xem con m\u1eb7c t\u00e3 c\u00f3 b\u1ecb n\u00f3ng qu\u00e1, l\u1ea1nh qu\u00e1 hay b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn hay kh\u00f4ng. \u0110\u1ec3 tr\u1ebb ch\u1edd \u0111\u1ee3i v\u00e0i ph\u00fat c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap tr\u1ebb hi\u1ec3u r\u1eb1ng kh\u00f4ng ph\u1ea3i tr\u1ebb \u0111\u00f2i h\u1ecfi l\u00e0 s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng ngay, tr\u1ebb c\u1ea7n ph\u1ea3i ch\u1edd \u0111\u1ee3i \u0111\u1ec3 th\u00f4ng qua \u0111\u00f3 d\u1ea1y cho tr\u1ebb t\u00ednh ki\u00ean nh\u1eabn. \u1ede giai \u0111o\u1ea1n t\u1eeb 3 th\u00e1ng tr\u1edf \u0111i c\u00f3 nhi\u1ec1u m\u1eb9 s\u1ebd kh\u00f4ng cho tr\u1ebb b\u00fa \u0111\u00eam d\u00f9 tr\u1ebb kh\u00f3c m\u00e0 ch\u1ec9 v\u1ed7 nh\u1eb9 v\u00e0o l\u01b0ng \u0111\u1ec3 tr\u00e1nh th\u00f3i quen cho tr\u1ebb b\u00fa \u0111\u00eam nhi\u1ec1u l\u1ea7n, v\u00e0 b\u1ea3n th\u00e2n c\u0169ng c\u00f3 gi\u1ea5c ng\u1ee7 d\u00e0i h\u01a1n.<\/p>\n

– Ngo\u00e0i ra, b\u1ea1n h\u00e3y xem m\u00ecnh \u0111\u00e3 cho tr\u1ebb b\u00fa l\u01b0\u1ee3ng s\u1eefa th\u00edch h\u1ee3p m\u1ed7i ng\u00e0y ch\u01b0a? N\u1ebfu nh\u01b0 tr\u1ebb \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng nhi\u1ec1u m\u00e0 v\u1eabn kh\u00f3c th\u00ec c\u00f3 th\u1ec3 do l\u01b0\u1ee3ng s\u1eefa b\u1ea1n cho b\u00fa v\u00e0 cho u\u1ed1ng l\u00e0 nguy\u00ean nh\u00e2n. H\u00e3y coi l\u1ea1i l\u01b0\u1ee3ng s\u1eefa cho b\u00fa v\u00e0 cho u\u1ed1ng nhi\u1ec1u hay \u00edt.<\/p>\n

– N\u1ebfu nh\u01b0 tr\u1ebb c\u00f3 kh\u00f3c nhi\u1ec1u qu\u00e1 v\u00e0 ng\u1ee7 qu\u00e1 gi\u1edd ng\u1ee7 tr\u01b0a m\u00e0 m\u00ecnh quy \u0111\u1ecbnh kho\u1ea3ng 30 ph\u00fat th\u00ec c\u0169ng kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i \u0111\u00e1nh th\u1ee9c tr\u1ebb d\u1eady. Khi tr\u1ebb kh\u00f3c m\u1ec7t qu\u00e1 m\u00e0 ng\u1ee7 thi\u1ebfp \u0111i th\u00ec h\u00e3y v\u1ed7 nh\u1eb9 v\u00e0o l\u01b0ng tr\u1ebb \u0111\u1ec3 ru tr\u1ebb.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 v\u1ec1 th\u1eddi gian sinh ho\u1ea1t cho c\u00e1c b\u00e9 theo t\u1eebng giai \u0111o\u1ea1n: <\/strong><\/h2>\n

1. Cho b\u00e9 1-2 th\u00e1ng (b\u00fa 8 l\u1ea7n, ra ngo\u00e0i 1 l\u1ea7n, ng\u1ee7 tr\u01b0a 3 l\u1ea7n): th\u1eddi gian sinh ho\u1ea1t c\u1ee7a tr\u1ebb \u0111\u00e3 c\u00f3 patern r\u00f5 r\u1ec7t h\u01a1n so v\u1edbi l\u00fac m\u1edbi sinh ra nh\u01b0ng v\u1eabn c\u1ea7n cha m\u1eb9 d\u1ef1a v\u00e0o gi\u1edd gi\u1ea5c b\u1ea3n th\u00e2n tr\u1ebb \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh. V\u00ed d\u1ee5 5:00: cho b\u00fa , 7:00 th\u1ee9c d\u1eady, b\u00fa, ng\u1ee7; 9:00 t\u1eafm n\u1eafng ngo\u00e0i tr\u1eddi, cho b\u00fa; 11:00 cho b\u00fa, ng\u1ee7 tr\u01b0a; 14:00 cho b\u00fa, ng\u1ee7 tr\u01b0a; 17:00 t\u1eafm; 18:00 cho b\u00fa; 20:00 ng\u1ee7 (h\u00e3y t\u0103t \u0111\u00e8n v\u00e0 \u0111\u1ec3 ph\u00f2ng t\u1ed1i); 22:00 b\u00fa s\u1eefa, 1:00 b\u00fa s\u1eefa.<\/p>\n

2. Cho b\u00e9 3-4 th\u00e1ng (b\u00fa 6 l\u1ea7n, \u0111i d\u1ea1o 1 l\u1ea7n, ng\u1ee7 tr\u01b0a 2 l\u1ea7n): l\u00fac n\u00e0y b\u00e9 \u0111\u00e3 c\u00f3 th\u1ec3 \u0111i d\u1ea1o b\u00ean ngo\u00e0i nhi\u1ec1u h\u01a1n n\u00ean cha m\u1eb9 h\u00e3y b\u1ebf b\u00e9 ra ngo\u00e0i d\u1ea1o v\u00e0 ch\u01a1i nhi\u1ec1u v\u00e0o bu\u1ed5i s\u00e1ng. Giai \u0111o\u1ea1n n\u00e0y tr\u1edf \u0111i c\u00f3 nhi\u1ec1u m\u1eb9 luy\u1ec7n kh\u00f4ng cho tr\u1ebb b\u00fa \u0111\u00eam b\u1eb1ng c\u00e1ch: \u0111\u00eam n\u1ebfu tr\u1ebb kh\u00f3c th\u00ec ban \u0111\u1ea7u l\u00e0 v\u1ed7 v\u1ec1 nh\u01b0 gi\u1edbi thi\u1ec7u \u1edf tr\u00ean nh\u01b0ng kh\u00f4ng b\u1ebf b\u00e9 ngay, sau \u0111\u00f3 n\u1ebfu b\u00e9 kh\u00f4ng n\u00edn h\u00e3yth\u1eed l\u1ea5y n\u01b0\u1edbc \u1ea5m cho v\u00e0o b\u00ecnh s\u1eefa \u0111\u1ec3 cho b\u00e9 b\u00fa th\u00ec ch\u1ec9 sau m\u1ed9t th\u1eddi gian b\u00e9 s\u1ebd quen v\u00e0 kh\u00f4ng c\u00f2n \u0111\u00f2i b\u00fa \u0111\u00eam n\u1eefa.<\/p>\n

6:30 d\u1eady, cho b\u00fa; 9:30 cho b\u00fa; 10:00 \u0111i d\u1ea1o b\u00ean ngo\u00e0i; 12:00 cho b\u00fa, 14:00 ch\u01a1i trong nh\u00e0; 15:00 b\u00fa, ng\u1ee7 tr\u01b0a; 17:00 t\u1eafm; 18:00 cho b\u00fa, 19:00 ng\u1ee7 (t\u1eaft \u0111\u00e8n \u0111\u1ec3 ph\u00f2ng t\u1ed1i r\u1ed3i cho b\u00e9 ng\u1ee7); 21:00 cho b\u00fa, 2:00 cho b\u00fa.<\/p>\n

3. Cho b\u00e9 t\u1ea7m 6-7 th\u00e1ng tu\u1ed5i (b\u00fa 4-5 l\u1ea7n, \u0103n d\u1eb7m 1-2 l\u1ea7n, \u0111i d\u1ea1o 1 l\u1ea7n, ng\u1ee7 tr\u01b0a:2 l\u1ea7n)<\/p>\n

0:00 b\u00fa s\u1eefa, 2:00-3:00 n\u1ebfu kh\u00f3c th\u00ec kh\u00f4ng b\u1ebf m\u00e0 \u0111\u1ec3 tr\u1ebb t\u1ef1 n\u00edn, 4:00-5:00 cho b\u00fa, 6:00 th\u1ee9c d\u1eady, 6:00-7:00 ch\u01a1i c\u00f9ng ba (m\u1eb9), 7:00-8:00 \u0103n s\u00e1ng (\u0103n d\u1eb7m v\u00e0 b\u00fa), 9:00-10:00 ng\u1ee7 tr\u01b0a 1, 11:00-12:00 \u0111i d\u1ea1o, 13:00-14:00 \u0103n d\u1eb7m v\u00e0 b\u00fa, 14:00-15:00 ng\u1ee7 tr\u01b0a 2, 1500:16:00 ch\u01a1i trong nh\u00e0, ho\u1eb7c b\u1ebf \u0111i d\u1ea1o, 17:00 b\u00fa, 19:00 t\u1eafm, cho b\u00fa 5 ph\u00fat, 20:30 \u0111i ng\u1ee7.<\/p>\n

5. Gi\u00fap tr\u1ebb \u0103n ngon <\/strong><\/h2>\n

– Tr\u1ebb kh\u00f4ng ch\u1ecbu \u0103n l\u00e0 n\u1ed7i lo l\u1eafng c\u1ee7a r\u1ea5t nhi\u1ec1u b\u1eadc cha m\u1eb9. V\u00e0 \u0111\u1ec3 kh\u1eafc ph\u1ee5c \u0111i\u1ec1u n\u00e0y th\u00ec vi\u1ec7c \u0111\u1ea7u ti\u00ean l\u00e0 cha m\u1eb9 h\u00e3y luy\u1ec7n cho tr\u1ebb th\u00f3i quen sinh ho\u1ea1t c\u00f3 quy t\u1eafc, v\u1eadn \u0111\u1ed9ng nhi\u1ec1u \u0111\u1ec3 gi\u00fap tr\u1ebb t\u0103ng ham mu\u1ed1n \u0103n u\u1ed1ng. Mu\u1ed1n nh\u01b0 v\u1eady th\u00ec \u0111\u1ea7u ti\u00ean cha m\u1eb9 h\u00e3y x\u00e1c nh\u1eadn l\u1ea1i nh\u1eefng b\u01b0\u1edbc sau:<\/p>\n

\"Dinh
Dinh d\u01b0\u1ee1ng cho b\u00e9<\/figcaption><\/figure>\n

– Khi tr\u1ebb \u0111\u1ebfn tu\u1ed5i \u0103n d\u1eb7m<\/strong>, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng s\u1eefa cho b\u00fa, cho u\u1ed1ng v\u00e0 \u0103n d\u1eb7m ph\u00f9 h\u1ee3p v\u1edbi giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. Khi b\u00e9 \u0111\u1ebfn 2 th\u00e1ng tu\u1ed5i th\u00ec l\u00fac b\u00e9 kh\u00f3c cho b\u00e9 b\u00fa, nh\u01b0ng t\u1eeb 3 th\u00e1ng tr\u1edf \u0111i th\u00ec h\u00e3y luy\u1ec7n khi b\u00e9 kh\u00f3c \u0111i n\u1eefa c\u0169ng \u0111\u1eebng d\u1ed7 b\u00e9 b\u1eb1ng c\u00e1ch cho b\u00fa.<\/p>\n

– \u0110\u1ed3ng th\u1eddi \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian cho b\u00e9 \u0103n d\u1eb7m v\u00e0 cho b\u00fa v\u00e0o th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. N\u1ebfu m\u00e0 d\u1ed7 tr\u1ebb b\u1eb1ng c\u00e1ch cho b\u00fa th\u00ec \u0111\u1ebfn b\u1eefa tr\u1ebb s\u1ebd kh\u00f4ng c\u00f2n mu\u1ed1n \u0103n, ho\u1eb7c s\u00e1ng s\u1edbm l\u00fac m\u1edbi d\u1eady m\u00e0 cho tr\u1ebb \u0103n ng\u00e0y \u0103n d\u1eb7m th\u00ec tr\u1ebb c\u0169ng kh\u00f4ng \u0103n, khi \u0111\u00f3 h\u00e3y cho tr\u1ebb v\u1eadn \u0111\u1ed9ng m\u1ed9t ch\u00fat r\u1ed3i h\u00e3y cho tr\u1ebb \u0103n.<\/p>\n

– B\u1ea1n c\u00f3 cho tr\u1ebb v\u1eadn \u0111\u1ed9ng th\u1eadt nhi\u1ec1u \u0111\u1ec3 tr\u1ebb \u0111\u00f3i kh\u00f4ng? H\u00e3y d\u1eabn tr\u1ebb ra ngo\u00e0i \u0111i d\u1ea1o, \u0111\u1ebfn th\u01b0 vi\u1ec7n ch\u1ed7 tr\u1ebb con vui ch\u01a1i \u0111\u1ec3 tr\u1ebb ch\u01a1i th\u1eadt nhi\u1ec1u v\u00e0o ban ng\u00e0y.<\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 tr\u1ebb h\u1ee9ng th\u00fa v\u1edbi b\u1eefa \u0103n?<\/strong><\/h3>\n

– B\u1eefa \u0103n c\u0169ng nh\u01b0 gi\u1ea5c ng\u1ee7, \u0111\u00f4i khi b\u1ea1n c\u1ea7n ph\u1ea3i l\u00e0m nh\u1eefng \u00e1m hi\u1ec7u (nghi th\u1ee9c) \u0111\u1ec3 tr\u1ebb nh\u1eadn bi\u1ebft r\u1eb1ng \u0111\u00e3 \u0111\u1ebfn gi\u1edd \u0103n. V\u00ed d\u1ee5 nh\u01b0 chu\u1ea9n b\u1ecb \u0111\u1ebfn gi\u1edd \u0103n b\u1ea1n s\u1ebd \u0111eo y\u1ebfm cho b\u00e9, \u0111\u1eb7t tr\u01b0\u1edbc m\u1eb7t b\u00e9 l\u00e0 b\u1ed9 \u0111\u1ed3 \u0103n, c\u1ed1c, \u0111\u1eb7t b\u00e9 ng\u1ed3i tr\u01b0\u1edbc b\u00e0n \u0103n…d\u1ea7n d\u1ea7n b\u00e9 s\u1ebd quen v\u00e0 s\u1ebd nh\u1eadn ra l\u00e0 \u0111\u00e3 \u0111\u1ebfn gi\u1edd \u0103n m\u1ed7i khi nh\u00ecn th\u1ea5y nh\u1eefng d\u1ee5ng c\u1ee5 \u0111\u00f3 b\u00e0y tr\u01b0\u1edbc m\u1eaft m\u00ecnh.<\/p>\n

– H\u00e3y t\u1ea1o m\u00f4i tr\u01b0\u1eddng \u0111\u1ec3 tr\u1ebb t\u1eadp trung \u0103n u\u1ed1ng b\u1eb1ng c\u00e1ch t\u1eaft tivi, m\u1eb9 c\u0169ng \u0111\u1eebng ch\u1ea1y quanh l\u00e0m vi\u1ec7c n\u1ecd vi\u1ec7c kia m\u00e0 h\u00e3y t\u1eadp trung c\u00f9ng tr\u1ebb \u0103n. C\u1ea3m gi\u00e1c \u0103n u\u1ed1ng ch\u1ec9 th\u01b0\u1eddng di\u1ec5n ra trong v\u00f2ng 15-20 ph\u00fat \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1eefa \u0103n n\u00ean n\u1ebfu b\u1ea1n v\u1eeba \u0111\u1ec3 tr\u1ebb \u0103n v\u1eeba \u0111\u1ec3 tr\u1ebb ch\u01a1i, hay coi tivi th\u00ec s\u1ebd gi\u1ea3m \u0111\u1ed9 t\u1eadp trung \u0103n u\u1ed1ng \u1edf b\u1ed9 n\u00e3o, d\u1eabn \u0111\u1ebfn b\u1eefa \u0103n s\u1ebd k\u00e9o d\u00e0i v\u00e0 ham mu\u1ed1n \u0103n u\u1ed1ng \u1edf tr\u1ebb s\u1ebd gi\u1ea3m \u0111i.<\/p>\n

– H\u00e3y luy\u1ec7n th\u00f3i quen d\u1eady s\u1edbm ng\u1ee7 s\u1edbm cho tr\u1ebb. V\u00ec ham mu\u1ed1n \u0103n u\u1ed1ng c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn th\u1eddi gian tr\u1ebb th\u1ee9c d\u1eady v\u00e0 \u0111i ng\u1ee7. Tr\u1ebb \u0111\u01b0\u1ee3c t\u1eafm n\u1eafng s\u1ebd gi\u00fap k\u00edch th\u00edch ham mu\u1ed1n \u0103n u\u1ed1ng, \u0111\u1ed3ng th\u1eddi vi\u1ec7c d\u1eady s\u1edbm, cho tr\u1ebb ra b\u00ean ngo\u00e0i h\u01b0\u1edfng kh\u00f4ng kh\u00ed trong l\u00e0nh, v\u1eadn \u0111\u1ed9ng c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n

– Quy\u1ebft \u0111\u1ecbnh th\u1eddi gian cho m\u1ed7i l\u1ea7n \u0103n d\u1eb7m v\u00e0 cho b\u00fa: h\u00e3y t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u00ec sao n\u1ebfu nh\u01b0 m\u1ed7i b\u1eefa con c\u1ee7a b\u1ea1n \u0103n d\u1eb7m v\u00e0 b\u00fa t\u1ed1n nhi\u1ec1u th\u1eddi gian. \u0110\u1eebng k\u00ec v\u1ecdng con b\u1ea1n s\u1ebd t\u1eadp trung nh\u01b0 \u0111ang ch\u01a1i tr\u00f2 ch\u01a1i, v\u00ec th\u1ebf h\u00e3y quy\u1ebft \u0111\u1ecbnh r\u1eb1ng b\u1ea1n ch\u1ec9 cho con \u0103n trong v\u00f2ng 30 ph\u00fat, n\u1ebfu qu\u00e1 30 ph\u00fat th\u00ec h\u00e3y d\u1ecdn \u0111i ch\u1ee9 \u0111\u1eebng c\u1ed1 \u00e9p tr\u1ebb \u0103n.<\/p>\n

– \u0102n d\u1eb7m v\u00e0 b\u00fa s\u1eefa h\u00e3y cho c\u00f9ng 1 set b\u1eb1ng c\u00e1ch suy ngh\u0129 \u0111\u1ebfn vi\u1ec7c sau khi cho \u0103n d\u1eb7m th\u00ec cho tr\u1ebb b\u00fa, b\u1edfi n\u1ebfu b\u1ea1n cho tr\u1ebb \u0103n d\u1eb7m sau \u0111\u00f3 2 ti\u1ebfng l\u1ea1i cho tr\u1ebb b\u00fa th\u00ec s\u1ebd khi\u1ebfn d\u1ea1 d\u00e0y c\u1ee7a tr\u1ebb l\u00fac n\u00e0o c\u0169ng \u1edf c\u1ea3m gi\u00e1c l\u01b0ng l\u1eedng b\u1ee5ng, l\u00fac n\u00e0o c\u0169ng nh\u01b0 v\u1eeba m\u1edbi \u0103n xong khi\u1ebfn tr\u1ebb kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c \u0111\u00f3i, v\u00ec th\u1ebf h\u00e3y t\u1ea1o ra tr\u1ea1ng th\u00e1i \u0111\u00f3i cho tr\u1ebb.<\/p>\n

– Kh\u00f4ng ch\u1ec9 ch\u00fa tr\u1ecdng \u0111\u1ebfn tr\u1ebb m\u00e0 ngay c\u1ea3 m\u1eb9 c\u0169ng c\u1ea7n ph\u1ea3i b\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 cung c\u1ea5p n\u01b0\u1edbc trong th\u1eddi k\u1ef3 cho con b\u00fa. B\u1edfi v\u00ec v\u1eady m\u1eb9 c\u0169ng c\u1ea7n ph\u1ea3i \u0103n \u0111\u1ee7 3 b\u1eefa m\u1ed7i ng\u00e0y v\u00e0 \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho con<\/strong>.<\/p>\n

(ST)<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 r\u1ea5t nhi\u1ec1u b\u1eadc l\u00e0m cha m\u1eb9 g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 con kh\u00f3c \u0111\u00eam khi tr\u1ebb c\u00f2n nh\u1ecf d\u01b0\u1edbi 1 tu\u1ed5i, v\u00e0 con kh\u00f4ng ch\u1ecbu \u0111i ng\u1ee7 s\u1edbm, kh\u00f4ng ch\u1ecbu \u0103n trong giai \u0111o\u1ea1n ti\u1ebfp theo. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u00e9 \u0103n ngoan, ng\u1ee7 ngoan v\u00e0 m\u1eb9 c\u0169ng nh\u00e0n h\u01a1n. 1. \u201cB\u1ed9<\/p>\n","protected":false},"author":1,"featured_media":8415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-8410","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=8410"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/8415"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=8410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=8410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=8410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}