{"id":8058,"date":"2019-10-02T08:46:56","date_gmt":"2019-10-02T08:46:56","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=8058"},"modified":"2019-10-02T08:52:54","modified_gmt":"2019-10-02T08:52:54","slug":"3-dieu-me-can-quan-tam-neu-muon-con-khoe-manh","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/3-dieu-me-can-quan-tam-neu-muon-con-khoe-manh.html","title":{"rendered":"3 \u0111i\u1ec1u m\u1eb9 c\u1ea7n quan t\u00e2m n\u1ebfu mu\u1ed1n con kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"

B\u1eadc l\u00e0m cha m\u1eb9<\/strong> n\u00e0o c\u0169ng mu\u1ed1n con kh\u1ecfe m\u1ea1nh v\u00e0 th\u00f4ng minh<\/strong>. Tuy nhi\u00ean, ch\u0103m s\u00f3c con c\u00e1i l\u00e0 qu\u00e1 tr\u00ecnh d\u00e0i \u0111\u00f2i h\u1ecfi m\u1eb9 ph\u1ea3i b\u1ed5 sung nhi\u1ec1u ki\u1ebfn th\u1ee9c v\u00e0 kh\u00f4ng ng\u1eebng ch\u00fa t\u00e2m. C\u00f3 3 \u0111i\u1ec1u quan tr\u1ecdng trong t\u1eebng giai \u0111o\u1ea1n m\u1eb9 c\u1ea7n ph\u1ea3i nh\u1edb \u0111\u1ec3 gi\u00fap con lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/em><\/p>\n

Giai \u0111o\u1ea1n thai k\u1ef3 – C\u1ea7n quan t\u00e2m \u0111\u1eb7c bi\u1ec7t \u0111\u1ebfn dinh d\u01b0\u1ee1ng<\/strong><\/h2>\n

Dinh d\u01b0\u1ee1ng cho b\u00e9<\/strong> \u0111\u01b0\u1ee3c cho l\u00e0 y\u1ebfu t\u1ed1 c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn nh\u1ea5t \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 trong giai \u0111o\u1ea1n mang thai v\u00e0 c\u1ea3 s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, th\u1ec3 ch\u1ea5t sau n\u00e0y c\u1ee7a tr\u1ebb. V\u00ec v\u1eady, \u1edf giai \u0111o\u1ea1n thai k\u1ef3, m\u1eb9 c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3.<\/p>\n

M\u1eb9 b\u1ea7u c\u1ea7n \u0103n u\u1ed1ng th\u00f4ng minh thay v\u00ec \u0103n g\u1ea5p \u0111\u00f4i, b\u1eb1ng c\u00e1ch l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u1edbi \u0111\u1ea7y \u0111\u1ee7 4 nh\u00f3m \u0111\u1ea1m, tinh b\u1ed9t, ch\u1ea5t b\u00e9o, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t v\u1eeba cho m\u1eb9 v\u00e0 cho con. Trong th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y n\u00ean lu\u00f4n c\u00f3 t\u00f4m cua, c\u00e1, hay c\u00e1c lo\u1ea1i th\u1ecbt n\u1ea1c c\u1ee7a gia c\u1ea7m, tr\u1ee9ng\u2026 C\u1ea7n u\u1ed1ng th\u00eam s\u1eefa \u0111\u1ec3 b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng cho c\u01a1 th\u1ec3 v\u00e0 cung c\u1ea5p dinh d\u01b0\u1ee1ng cho thai nhi; \u0111\u1ed3ng th\u1eddi th\u1ef1c \u0111\u01a1n kh\u00f4ng th\u1ec3 thi\u1ebfu tr\u00e1i c\u00e2y v\u00e0 rau xanh \u0111\u1ec3 \u0111\u1ee7 vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 h\u1ea1n ch\u1ebf t\u00e1o b\u00f3n.<\/p>\n

\"Con
Con kh\u1ecfe m\u1ea1nh<\/figcaption><\/figure>\n

M\u1eb9 b\u1ea7u c\u1ea7n \u0103n u\u1ed1ng th\u00f4ng minh \u0111\u1ec3 m\u1eb9 con \u0111\u1ec1u kh\u1ecfe m\u1ea1nh.<\/p>\n

Ngo\u00e0i ra, m\u1eb9 b\u1ea7u c\u0169ng c\u1ea7n b\u1ed5 sung th\u00eam c\u00e1c vi ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh mang thai nh\u01b0 vi\u00ean s\u1eaft gi\u1ea3m nguy c\u01a1 thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft c\u1ee7a thai nhi, axit folic gi\u00fap b\u1ed9 n\u00e3o tr\u1ebb \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n, canxi gi\u00fap h\u00ecnh th\u00e0nh h\u1ec7 x\u01b0\u01a1ng c\u1ee7a b\u00e9 v\u00e0 l\u00e0m gi\u1ea3m ch\u1ee9ng \u0111au l\u01b0ng, \u0111au kh\u1edbp \u1edf m\u1eb9\u2026<\/p>\n

Giai \u0111o\u1ea1n m\u1edbi sinh \u0111\u1ebfn 6 th\u00e1ng tu\u1ed5i – S\u1eefa m\u1eb9 lu\u00f4n t\u1ed1t cho b\u00e9<\/strong><\/h2>\n

B\u00e1o c\u00e1o khoa h\u1ecdc n\u0103m 2001 c\u1ee7a WHO \u0111\u00e3 k\u1ebft lu\u1eadn r\u1eb1ng vi\u1ec7c b\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. \u0110\u1ee9ng \u0111\u1ea7u trong s\u1ed1 c\u00e1c l\u1ee3i \u00edch n\u00e0y l\u00e0 c\u00e1c t\u00e1c d\u1ee5ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u00eau h\u00f3a cho tr\u1ebb s\u01a1 sinh, kh\u00f4ng ch\u1ec9 \u1edf nh\u1eefng qu\u1ed1c gia \u0111ang ph\u00e1t tri\u1ec3n v\u00e0 ngay c\u1ea3 \u1edf nh\u1eefng qu\u1ed1c gia c\u00f4ng nghi\u1ec7p hi\u1ec7n \u0111\u1ea1i. C\u00f3 m\u1ed9t s\u1ed1 b\u1eb1ng ch\u1ee9ng kh\u00e1c cho th\u1ea5y vi\u1ec7c ph\u00e1t tri\u1ec3n v\u1eadn \u0111\u1ed9ng c\u0169ng \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng nh\u1edd b\u00fa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi.<\/p>\n

\"S\u1eefa
S\u1eefa m\u1eb9 lu\u00f4n t\u1ed1t cho b\u00e9<\/figcaption><\/figure>\n

Ngay khi b\u00e9 ch\u00e0o \u0111\u1eddi, trong v\u00f2ng 1 ti\u1ebfng \u0111\u1ea7u ti\u00ean m\u1eb9 n\u00ean cho tr\u1ebb b\u00fa ngay. L\u01b0\u1ee3ng s\u1eefa non l\u00fac n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m cho s\u1eefa xu\u1ed1ng nhanh h\u01a1n, s\u1eefa m\u1eb9 \u201cv\u1ec1\u201d nhi\u1ec1u h\u01a1n.<\/p>\n

Giai \u0111o\u1ea1n t\u1eeb 6 th\u00e1ng tu\u1ed5i – \u0110\u1ea3m b\u1ea3o ngu\u1ed3n dinh d\u01b0\u1ee1ng khi \u0103n d\u1eb7m <\/strong><\/h2>\n

Theo H\u1ed9i \u0111\u1ed3ng Y t\u1ebf Th\u1ebf gi\u1edbi (World Health Assembly), sau 6 th\u00e1ng tu\u1ed5i, ngu\u1ed3n d\u1ef1 tr\u1eef c\u1ee7a m\u1ed9t s\u1ed1 vi ch\u1ea5t dinh d\u01b0\u1ee1ng trong c\u01a1 th\u1ec3 b\u00e9 \u0111\u00e3 c\u1ea1n, nhu c\u1ea7u c\u1ee7a b\u00e9 l\u1ea1i t\u0103ng, do \u0111\u00f3, s\u1eefa m\u1eb9 \u0111\u1ebfn giai \u0111o\u1ea1n n\u00e0y kh\u00f4ng \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a m\u1ed9t s\u1ed1 vi ch\u1ea5t nh\u01b0 vitamin A, riboflavin, vitamin B6, v\u00e0 vitamin B12\u2026 L\u00fac n\u00e0y, vi\u1ec7c b\u00e9 \u0103n d\u1eb7m<\/strong> \u0111\u1ec3 ti\u1ebfp nh\u1eadn th\u00eam d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m kh\u00e1c b\u00ean c\u1ea1nh s\u1eefa m\u1eb9 l\u00e0 c\u1ea7n thi\u1ebft.<\/p>\n

\"Con<\/p>\n

Cho con \u0103n \u0111\u00fang c\u00e1ch<\/strong> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n cho con.<\/p>\n

Theo kh\u1ea3o s\u00e1t t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng tr\u1ebb em khu v\u1ef1c \u0110\u00f4ng Nam \u00c1 (SEANUTS) c\u00f3 \u0111\u1ebfn 50% tr\u1ebb em Vi\u1ec7t Nam t\u1eeb 0,5 – 12 tu\u1ed5i kh\u00f4ng \u0111\u1ee7 vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o<\/strong> v\u00e0 chi\u1ec1u cao. V\u00ec th\u1ebf, th\u1ef1c ph\u1ea9m m\u1eb9 cho b\u00e9 \u0103n v\u00e0o giai \u0111o\u1ea1n chuy\u1ec3n giao n\u00e0y b\u1eaft bu\u1ed9c ph\u1ea3i \u0111\u1ea3m b\u1ea3o c\u00f3 \u00edt nh\u1ea5t 5 trong 8 nh\u00f3m: l\u01b0\u01a1ng th\u1ef1c; tr\u1ee9ng c\u00e1c lo\u1ea1i; s\u1eefa v\u00e0 ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa; th\u1ecbt, c\u00e1 v\u00e0 th\u1ee7y s\u1ea3n; h\u1ea1t th\u1ef1c v\u1eadt gi\u00e0u \u0111\u1ea1m; rau c\u1ee7 qu\u1ea3 c\u00f3 m\u00e0u s\u1eafc r\u1ef1c r\u1ee1; c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c; d\u1ea7u m\u1ee1; trong \u0111\u00f3 nh\u00f3m d\u1ea7u m\u1ee1 l\u00e0 b\u1eaft bu\u1ed9c.<\/p>\n

Giai \u0111o\u1ea1n n\u00e0y b\u00e9 d\u1ec5 b\u1ecb m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m khu\u1ea9n, v\u00ec v\u1eady vi\u1ec7c ch\u0103m s\u00f3c b\u00e9 c\u0169ng c\u1ea7n ch\u00fa \u00fd nhi\u1ec1u h\u01a1n nh\u1ea5t l\u00e0 khi cho b\u00e9 \u0103n. V\u1edbi b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ee9c \u0103n n\u00e0o cung c\u1ea5p cho b\u00e9, m\u1eb9 c\u0169ng ph\u1ea3i \u0111\u1ea3m b\u1ea3o \u0111\u00f3 l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u1ec7 sinh s\u1ea1ch s\u1ebd.<\/p>\n

(ST)<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1eadc l\u00e0m cha m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n con kh\u1ecfe m\u1ea1nh v\u00e0 th\u00f4ng minh. Tuy nhi\u00ean, ch\u0103m s\u00f3c con c\u00e1i l\u00e0 qu\u00e1 tr\u00ecnh d\u00e0i \u0111\u00f2i h\u1ecfi m\u1eb9 ph\u1ea3i b\u1ed5 sung nhi\u1ec1u ki\u1ebfn th\u1ee9c v\u00e0 kh\u00f4ng ng\u1eebng ch\u00fa t\u00e2m. C\u00f3 3 \u0111i\u1ec1u quan tr\u1ecdng trong t\u1eebng giai \u0111o\u1ea1n m\u1eb9 c\u1ea7n ph\u1ea3i nh\u1edb \u0111\u1ec3 gi\u00fap con lu\u00f4n kh\u1ecfe<\/p>\n","protected":false},"author":1,"featured_media":8061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-8058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=8058"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/8058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/8061"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=8058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=8058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=8058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}