{"id":7488,"date":"2019-09-23T10:04:13","date_gmt":"2019-09-23T10:04:13","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=7488"},"modified":"2020-05-26T06:54:21","modified_gmt":"2020-05-26T06:54:21","slug":"thuc-don-an-dam-kieu-nhat-10-thang-tuoi-cho-be","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/thuc-don-an-dam-kieu-nhat-10-thang-tuoi-cho-be.html","title":{"rendered":"Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i<\/strong> c\u1ea7n \u0111a d\u1ea1ng c\u00e1ch ch\u1ebf bi\u1ebfn v\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u dinh d\u01b0\u1ee1ng cao h\u01a1n c\u1ee7a b\u00e9.<\/p>\n<p style=\"text-align: justify;\">Theo chu\u1ea9n c\u1ee7a WHO 2007 b\u00e9 trai 10 th\u00e1ng tu\u1ed5i c\u00f3 c\u00e2n n\u1eb7ng trung b\u00ecnh 9,2 kg, chi\u1ec1u cao trung b\u00ecnh\u00a0 l\u00e0 73, 3 cm. B\u00e9 g\u00e1i c\u00f3 c\u00e2n n\u1eb7ng trung b\u00ecnh l\u00e0 8,5kg, cao 71,5cm. H\u00e3y xem chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb \u0111\u00e3 \u0111\u00fang chu\u1ea9n ch\u01b0a \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh <strong>ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/strong> cho tr\u1ebb m\u1ed9t c\u00e1ch th\u00edch h\u1ee3p.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #008000;\">Ch\u1ebf \u0111\u1ed9\u00a0dinh d\u01b0\u1ee1ng cho tr\u1ebb <strong>\u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng<\/strong> tu\u1ed5i l\u00e0:<\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\">3 b\u1eefa \u0103n ch\u00ednh ( \u0103n b\u1ed9t hay c\u01a1m nh\u00e3o)<\/li>\n<li style=\"text-align: justify;\">2 b\u1eefa \u0103n ph\u1ee5 (tr\u00e1i c\u00e2y)<\/li>\n<li style=\"text-align: justify;\">B\u00fa s\u1eefa (b\u00fa m\u1eb9 ho\u1eb7c b\u00fa b\u00ecnh kho\u1ea3ng 500-600ml ng\u00e0y).<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Th\u1ee9c \u0103n h\u1eb1ng ng\u00e0y trong<a href=\"https:\/\/kynaforkids.vn\/blog\/thuc-don-an-dam-kieu-nhat-5-thang-cho-be.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt c\u1ee7a b\u00e9<\/strong><\/a> c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, vitamin v\u00e0 ch\u1ea5t x\u01a1. Ngo\u00e0i ra, n\u00ean thay \u0111\u1ed5i c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u1ec3 k\u00edch th\u00edch kh\u1ea9u v\u1ecb, gi\u00fap ch\u00e1u ngon mi\u1ec7ng. Tr\u00e1nh kh\u00f4ng cho tr\u1ebb \u0103n v\u1eb7t tr\u01b0\u1edbc m\u1ed7i b\u1eefa \u0103n ch\u00ednh, s\u1ebd l\u00e0m ch\u00e1u m\u1ea5t c\u1ea3m gi\u00e1c ngon mi\u1ec7ng, ch\u00e1n \u0103n.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi l\u00ean th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t\u00a0\u00a0c\u1ea7n thi\u1ebft trong <strong>ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng giai \u0111o\u1ea1n b\u00e9\u00a0t\u1eeb 10 -12 th\u00e1ng tu\u1ed5i<\/strong>, tr\u00e1nh t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t ho\u1eb7c d\u01b0 th\u1eeba ch\u1ea5t,\u00a0c\u00e1c b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec3m sau khi l\u00ean th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m cho b\u00e9 h\u00e0ng ng\u00e0y.<\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #ff0000;\"><strong>S\u1ed1 b\u1eefa \u0103n d\u1eb7m ch\u00ednh c\u1ee7a b\u00e9 l\u00e0 t\u1eeb: 3-4 b\u1eefa\/ng\u00e0y.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Th\u00e0nh ph\u1ea7n c\u1ee7a m\u00f3n\u00a0\u0103n lu\u00f4n\u00a0\u0111\u1ea3m b\u1ea3o \u0111\u1ee7 c\u1ea3 4 nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng\u00a0c\u01a1 b\u1ea3n l\u00e0: <strong>ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, vitamin v\u00e0 ch\u1ea5t kho\u00e1ng<\/strong>. N\u1ebfu thi\u1ebfu m\u1ed9t trong s\u1ed1 c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u00f3 \u0111\u1ec1u r\u1ea5t nguy hi\u1ec3m, \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ef1 h\u1ea5p thu dinh d\u01b0\u1ee1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.\u00a0V\u00ed d\u1ee5 n\u1ebfu thi\u1ebfu ch\u1ea5t b\u00e9o, b\u00e9 s\u1ebd kh\u00f3 h\u1ea5p thu \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 vitamin nh\u01b0: A, D, E, K.. v\u00ec c\u00e1c vitamin n\u00e0y \u0111\u01b0\u1ee3c h\u00f2a tan trong d\u1ea7u.<\/p>\n<p style=\"text-align: justify;\">M\u1ed7i b\u1eefa b\u1ed9t ch\u00ednh cho b\u00e9 s\u1ebd c\u1ea7n s\u1ed1 l\u01b0\u1ee3ng th\u00e0nh ph\u1ea7n c\u01a1 b\u1ea3n nh\u01b0 sau: 20-30g b\u1ed9t, 30-40g ch\u1ea5t \u0111\u1ea1m, 10-20g rau xanh, v\u00e0 10g d\u1ea7u \u0103n.<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong><span style=\"color: #ff0000;\">Cho b\u00e9\u00a0\u0103n th\u00eam\u00a02 \u2013 3 b\u1eefa ph\u1ee5\/ng\u00e0y.<\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">B\u1eefa ph\u1ee5 c\u00f3 th\u1ec3\u00a0thay\u00a0\u0111\u1ed5i b\u1eb1ng: s\u1eefa, s\u1eefa chua, s\u00fap, b\u00fan, ph\u1edf, b\u00e1nh ng\u1ecdt\u2026 Tr\u1ebb \u1edf giai \u0111o\u1ea1n n\u00e0y m\u1eb7c d\u00f9 \u0111\u00e3 quen v\u1edbi vi\u1ec7c <strong>\u0103n d\u1eb7m<\/strong>, song\u00a0ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng t\u1eeb s\u1eefa v\u1eabn r\u1ea5t quan tr\u1ecdng. M\u1ed7i ng\u00e0y b\u1ea1n n\u00ean cho b\u00e9 b\u00fa kho\u1ea3ng 600-800ml s\u1eefa (c\u00f3 th\u1ec3 g\u1ed3m s\u1eefa m\u1eb9, s\u1eefa ngo\u00e0i, ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa nh\u01b0 s\u1eefa chua, phomai\u2026).<\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #ff0000;\"><strong>Xem k\u1ebd th\u1ef1c \u0111\u01a1n ch\u00ednh v\u00e0 ph\u1ee5 cho b\u00e9 l\u00e0 1-2 b\u1eefa hoa qu\u1ea3 ho\u1eb7c n\u01b0\u1edbc hoa qu\u1ea3\/ng\u00e0y.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Hoa qu\u1ea3 ho\u1eb7c n\u01b0\u1edbc \u00e9p hoa qu\u1ea3, ho\u1eb7c\u00a0m\u1eb9 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m n\u01b0\u1edbc \u00e9p rau c\u1ee7 t\u01b0\u01a1i cho b\u00e9 u\u1ed1ng xen k\u1ebd v\u1edbi b\u1eefa \u0103n ch\u00ednh. V\u1eeba c\u00f3 t\u00e1c d\u1ee5ng cung c\u1ea5p n\u01b0\u1edbc cho b\u00e9, v\u1eeba b\u1ed5 sung ngu\u1ed3n vitamin t\u1eeb c\u00e1c lo\u1ea1i rau qu\u1ea3 n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u1ef1c \u0111\u01a1n\u00a0\u0103n d\u1eb7m\u00a0cho b\u00e9 m\u1ed9t tu\u1ea7n theo m\u1eabu sau:<\/strong><\/p>\n<figure id=\"attachment_11813\" aria-describedby=\"caption-attachment-11813\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11813\" title=\"M\u1eabu th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/09\/an-dam-kieu-nhat-10-thang-kyna-1-1.jpg\" alt=\"Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9\" width=\"500\" height=\"309\" \/><figcaption id=\"caption-attachment-11813\" class=\"wp-caption-text\">M\u1eabu tham kh\u1ea3o th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>M\u1ed9t s\u1ed1 m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i<\/strong><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000000;\">1. Ch\u00e1o g\u00e0 \u2013 N\u1ea5m r\u01a1m<\/span><\/h3>\n<figure id=\"attachment_11812\" aria-describedby=\"caption-attachment-11812\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11812\" title=\"Trong th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9 kh\u00f4ng n\u00ean b\u1ecf qua ch\u00e1o g\u00e0 - n\u1ea5m r\u01a1m\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/09\/an-dam-kieu-nhat-10-thang-kyna-2.jpg\" alt=\"Trong th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9 kh\u00f4ng n\u00ean b\u1ecf qua ch\u00e1o g\u00e0 - n\u1ea5m r\u01a1m\" width=\"702\" height=\"468\" \/><figcaption id=\"caption-attachment-11812\" class=\"wp-caption-text\">Ch\u00e1o g\u00e0 &#8211; n\u1ea5m r\u01a1m l\u00e0 m\u00f3n kh\u00f4ng n\u00ean b\u1ecf qua trong th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9<\/figcaption><\/figure>\n<ul>\n<li style=\"text-align: justify;\"><strong>Nguy\u00ean li\u1ec7u<\/strong>\n<ul>\n<li style=\"text-align: justify;\">G\u1ea1o 20g (2 mu\u1ed7ng canh \u0111\u1ea7y)<\/li>\n<li style=\"text-align: justify;\">G\u00e0 n\u1ea1c 30g (2 mu\u1ed7ng canh)<\/li>\n<li style=\"text-align: justify;\">N\u1ea5m r\u01a1m 30g (4 \u2013 5 c\u00e1i)<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u \u0103n 10g (2 mu\u1ed7ng c\u00e0 ph\u00ea)<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc 250ml (\u0111\u1ea7y 1 ch\u00e9n)<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc m\u1eafm i\u1ed1t ho\u1eb7c mu\u1ed1i i\u1ed1t<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m<\/strong>\n<ul>\n<li style=\"text-align: justify;\">G\u1ea1o l\u1ef1a s\u1ea1ch, vo s\u01a1, ng\u00e2m 30 ph\u00fat, gi\u00e3 d\u1eadp n\u1ea5u s\u1ebd nhanh trong 20 ph\u00fat\u00a0\u2013 30 ph\u00fat v\u1edbi 1 b\u00e1t\u00a0n\u01b0\u1edbc \u0111\u1ea7y.<\/li>\n<li style=\"text-align: justify;\">G\u00e0 n\u1ea1c, n\u1ea5m r\u01a1m b\u1eb1m nhuy\u1ec5n h\u00f2a v\u00e0i mu\u1ed7ng n\u01b0\u1edbc cho tan ch\u1ebf v\u00e0o ch\u00e1o \u0111\u00e3 ch\u00edn cho s\u00f4i l\u1ea1i v\u00e0i ph\u00fat<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ed5 ch\u00e1o ra ch\u00e9n, cho 2 mu\u1ed7ng d\u1ea7u \u0103n, n\u00eam h\u01a1i nh\u1ea1t m\u1ed9t ch\u00fat.<\/li>\n<li style=\"text-align: justify;\">C\u00f3 th\u1ec3 cho ch\u00fat h\u00e0nh ng\u00f2 b\u0103m nhuy\u1ec5n n\u1ebfu b\u00e9 th\u00edch.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000000;\">2. B\u1ed9t th\u1ecbt \u2013 Rau d\u1ec1n<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14679 size-full\" title=\"Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/09\/an-dam-bot-thit-rau-den.jpg\" alt=\"Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i cho b\u00e9\" width=\"500\" height=\"375\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Nguy\u00ean li\u1ec7u<\/strong>\n<ul>\n<li style=\"text-align: justify;\">B\u1ed9t g\u1ea1o 25g (5 mu\u1ed7ng canh g\u1ea1t)<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt heo n\u1ea1c 30g (2 mu\u1ed7ng canh)<\/li>\n<li style=\"text-align: justify;\">Rau d\u1ec1n 30g (3 mu\u1ed7ng canh)<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u 10g (2 mu\u1ed7ng c\u00e0 ph\u00ea)<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc 200ml (l\u01b0ng 1 ch\u00e9n n\u01b0\u1edbc)<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc m\u1eafm i\u1ed1t ho\u1eb7c mu\u1ed1i i\u1ed1t.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m<\/strong>\n<ul>\n<li style=\"text-align: justify;\">Rau d\u1ec1n c\u1eaft th\u1eadt nhuy\u1ec5n<\/li>\n<li style=\"text-align: justify;\">B\u1ed9t g\u1ea1o + \u00edt n\u01b0\u1edbc h\u00f2a tan<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u0103m th\u1eadt nhuy\u1ec5n, th\u00eam ch\u00fat n\u01b0\u1edbc \u0111\u00e1nh t\u01a1i ra<\/li>\n<li style=\"text-align: justify;\">Cho ph\u1ea7n n\u01b0\u1edbc c\u00f2n l\u1ea1i v\u00e0o th\u1ecbt n\u1ea5u ch\u00edn<\/li>\n<li style=\"text-align: justify;\">Th\u1ea3 rau mu\u1ed1ng v\u00e0o n\u1ea5u s\u00f4i l\u00ean cho m\u1ec1m rau, sau \u0111\u00f3 cho b\u1ed9t v\u00e0o khu\u1ea5y ti\u1ebfp cho ch\u00edn b\u1ed9t.<\/li>\n<li style=\"text-align: justify;\">Tr\u00fat ra ch\u00e9n cho 2 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o tr\u1ed9n \u0111\u1ec1u.<\/li>\n<li style=\"text-align: justify;\">N\u00ean n\u00eam nh\u1ea1t.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: right;\">Kyna.vn t\u1ed5ng h\u1ee3p<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 10 th\u00e1ng tu\u1ed5i c\u1ea7n \u0111a d\u1ea1ng c\u00e1ch ch\u1ebf bi\u1ebfn v\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u dinh d\u01b0\u1ee1ng cao h\u01a1n c\u1ee7a b\u00e9. Theo chu\u1ea9n c\u1ee7a WHO 2007 b\u00e9 trai 10 th\u00e1ng tu\u1ed5i c\u00f3 c\u00e2n n\u1eb7ng trung b\u00ecnh 9,2 kg, chi\u1ec1u cao trung b\u00ecnh\u00a0 l\u00e0 73, 3 cm.<\/p>\n","protected":false},"author":1,"featured_media":7490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-7488","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=7488"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/7490"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=7488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=7488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=7488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}