{"id":7260,"date":"2019-09-03T07:40:18","date_gmt":"2019-09-03T07:40:18","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=7260"},"modified":"2019-09-03T07:40:18","modified_gmt":"2019-09-03T07:40:18","slug":"xay-dung-thuc-don-cho-tre-7-tuoi-khoa-hoc","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/xay-dung-thuc-don-cho-tre-7-tuoi-khoa-hoc.html","title":{"rendered":"X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i khoa h\u1ecdc"},"content":{"rendered":"

Khi l\u00ean 7 tu\u1ed5i, tr\u1ebb \u0111\u00e3 b\u1eaft \u0111\u1ea7u bi\u1ebft m\u00ecnh th\u00edch \u0103n m\u00f3n g\u00ec v\u00e0 kh\u00f4ng th\u00edch \u0103n m\u00f3n g\u00ec. \u0110i\u1ec1u n\u00e0y d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9 \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc, thi\u1ebfu ch\u1ea5t. T\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Vi\u1ec7c x\u00e2y d\u1ef1ng 1 th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i khoa h\u1ecdc l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft ngay l\u00fac n\u00e0y. V\u00ec v\u1eady, h\u00e3y c\u00f9ng Kyna for Kids t\u00ecm hi\u1ec3u ngay nh\u1eefng n\u1ed9i dung h\u1eefu \u00edch d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 gi\u00fap con y\u00eau ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/p>\n

T\u1ea1i sao c\u1ea7n l\u00ean th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i ph\u00f9 h\u1ee3p<\/h2>\n

Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, v\u00e0o giai \u0111o\u1ea1n tr\u1ebb l\u00ean 7 tu\u1ed5i, tr\u1ebb c\u1ea7n r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3. Dinh d\u01b0\u1ee1ng cho tr\u1ebb 7 tu\u1ed5i kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n cung c\u1ea5p ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng cho tr\u1ebb c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp t\u1ed1t v\u00e0 vui ch\u01a1i kho\u1ebb m\u1ea1nh.<\/p>\n

N\u1ebfu c\u00e1c b\u1eadc ph\u1ee5 huynh kh\u00f4ng ki\u1ec3m so\u00e1t, cho con c\u00e1i m\u00ecnh \u0103n u\u1ed1ng th\u1eadt h\u1ee3p l\u00fd, r\u1ea5t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec ho\u1eb7c g\u1ea7y y\u1ebfu. Th\u1eadm ch\u00ed, tr\u1ebb c\u00f2n m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng h\u1ee3p l\u00fd. \u0110\u00e2y c\u0169ng l\u00e0 giai \u0111o\u1ea1n ti\u1ec1n d\u1eady th\u00ec, c\u1ea7n \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 c\u00f3 \u0111i\u1ec1u ki\u1ec7n gia t\u0103ng chi\u1ec1u cao. Trung b\u00ecnh, m\u1ed7i n\u0103m chi\u1ec1u cao c\u1ee7a tr\u1ebb s\u1ebd t\u0103ng th\u00eam t\u1eeb 5 \u2013 7 cm. V\u00ec v\u1eady, n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, tr\u1ebb s\u1ebd kh\u00f4ng ph\u00e1t huy \u0111\u01b0\u1ee3c t\u1ed1i \u0111a ti\u1ec1m n\u0103ng ph\u00e1t tri\u1ec3n chi\u1ec1u cao.<\/p>\n

Trong th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i n\u00ean c\u00f3 nh\u1eefng lo\u1ea1i h\u1ea1t g\u00ec?<\/h2>\n

Ng\u0169 c\u1ed1c nguy\u00ean ch\u1ea5t<\/h3>\n

Ng\u0169 c\u1ed1c l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ef1c k\u1ef3 b\u1ed5 d\u01b0\u1ee1ng gi\u00fap con b\u1ea1n ph\u00e1t tri\u1ec3n kho\u1ebb m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c kh\u00e1c ngo\u00e0i c\u01a1m nh\u01b0 l\u00faa m\u1ea1ch, l\u00faa m\u00ec,\u2026 \u0111\u1ec3 gi\u00fap cung c\u1ea5p ngu\u00f4n n\u0103ng l\u01b0\u1ee3ng cho con \u0111\u1ee1 nh\u00e0m ch\u00e1n v\u1edbi c\u01a1m. \u0110\u00e2y c\u0169ng l\u00e0 nh\u1eefng lo\u1ea1i ng\u0169 c\u1ed1c ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin B, folate, ch\u1ea5t x\u01a1,\u2026 t\u1ed1t cho tr\u1ebb.<\/p>\n

C\u00e1c lo\u1ea1i h\u1ea1t<\/h3>\n

Nh\u1eefng lo\u1ea1i h\u1ea1t ch\u1ee9a ch\u1ea5t b\u00e9o l\u00e0nh t\u00ednh nh\u01b0 h\u1ea1t l\u1ea1c, h\u1ea1t \u0111i\u1ec1u, h\u1ea1t v\u1eebng,\u2026 \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i h\u1ea1t ch\u1ee9a ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u00e0 c\u1ea7n thi\u1ebft cho s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. \u0110\u00e2y c\u0169ng l\u00e0 nh\u1eefng nh\u1eefng lo\u1ea1i h\u1ea1t v\u00f4 c\u00f9ng c\u00f3 l\u1ee3i cho s\u1ef1 ho\u1ea1t \u0111\u1ed9ng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 tim m\u1ea1ch. B\u1ea1n n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i h\u1ea1t n\u00e0y v\u00e0o m\u1ed7i b\u1eefa s\u00e1ng cho tr\u1ebb. Nh\u1edd \u0111\u00f3, tr\u1ebb s\u1ebd c\u00f3 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o cho c\u1ea3 ng\u00e0y d\u00e0i ho\u1ea1t \u0111\u1ed9ng nh\u1edd l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o v\u00e0 dinh d\u01b0\u1ee1ng c\u00f3 trong c\u00e1c lo\u1ea1i h\u1ea1t n\u00e0y.<\/p>\n

Ngo\u00e0i ra, n\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n b\u1ea1n c\u00f3 th\u1ec3 cho b\u00e9 \u0103n c\u00e1c lo\u1ea1i h\u1ea1t \u00f3c ch\u00f3, h\u1ea1nh nh\u00e2n, macca,\u2026 Nh\u1eefng lo\u1ea1i h\u1ea1t n\u00e0y kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e9 m\u00e0 c\u00f2n ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh t\u1eadt, \u0111\u00e0o th\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u00f3 trong c\u01a1 th\u1ec3 tr\u1ebb. M\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t tr\u00ean c\u00f2n r\u1ea5t gi\u00e0u omega 3, nh\u1ea5t l\u00e0 qu\u1ea3 \u00f3c ch\u00f3. Omega 3 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t hi\u1ec7u qu\u1ea3 cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a b\u00e9, gi\u00fap tr\u1ebb tr\u1edf n\u00ean th\u00f4ng minh h\u01a1n v\u00e0 nhanh nh\u1eb9n h\u01a1n. \u0110\u1ed3ng th\u1eddi c\u0169ng s\u1ebd gi\u00fap tr\u1ebb ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp, b\u1ec7nh tim m\u1ea1ch, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, tr\u1ea7m c\u1ea3m ho\u1eb7c ung th\u01b0.<\/p>\n

C\u00e1c lo\u1ea1i \u0111\u1eadu<\/h3>\n

V\u1edbi c\u00e1c lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu xanh, \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu \u0111en,\u2026 th\u01b0\u1eddng ch\u1ee9a m\u1ed9t h\u00e0m l\u01b0\u1ee3ng s\u1eaft r\u1ea5t l\u1edbn. V\u00ec v\u1eady n\u00f3 s\u1ebd ch\u1ee9a 1 l\u01b0\u1ee3ng ch\u1ea5t s\u1eaft l\u1edbn gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9ng thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em. Ngo\u00e0i ra, trong \u0111\u1eadu c\u00f2n ch\u1ee9a r\u1ea5t nhi\u1ec1u protein, canxi, magie, k\u1ebdm, kali, vitamin B6, axit alpha,\u2026 Nh\u1eefng ch\u1ea5t n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb 7 tu\u1ed5i.<\/p>\n

X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i b\u1ed5 d\u01b0\u1ee1ng v\u1edbi 4 m\u00f3n \u0103n sau<\/h2>\n

C\u00e1 ch\u00e9p h\u1ea5p g\u1eebng<\/h3>\n

M\u1ed9t trong nh\u1eefng m\u00f3n \u0103n n\u00ean c\u00f3 trong th\u1ef1c \u0111\u01a1n cho tr\u1ebb 7 tu\u1ed5i \u0111\u00f3 l\u00e0 m\u00f3n c\u00e1 ch\u00e9p h\u1ea5p g\u1eebng. \u0110\u00e2y l\u00e0 1 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, r\u1ea5t t\u1ed1t cho b\u00e9, gi\u00fap b\u00e9 \u0103n ngon mi\u1ec7ng v\u00e0 d\u1ec5 d\u00e0ng t\u0103ng c\u00e2n.<\/p>\n

\"C\u00e1
C\u00e1 ch\u00e9p h\u1ea5p g\u1eebng v\u1eeba gi\u00fap con \u0103n ngon, v\u1eeba gi\u00fap con th\u00f4ng minh h\u01a1n<\/figcaption><\/figure>\n

Nguy\u00ean li\u1ec7u<\/p>\n

    \n
  • C\u00e1 ch\u00e9p 300g.<\/li>\n
  • G\u1eebng 20g.<\/li>\n
  • D\u1ea7u \u0103n v\u00e0 gia v\u1ecb.<\/li>\n<\/ul>\n

    C\u00e1ch l\u00e0m<\/p>\n

      \n
    • C\u00e1 ch\u00e9p sau khi m\u1ed5 b\u1ee5ng, l\u00e0m s\u1ea1ch, \u01b0\u1edbp d\u1ea7u \u0103n v\u00e0 gia v\u1ecb cho v\u1eeba \u0103n.<\/li>\n
    • \u0110em c\u00e1 ch\u00e9p \u0111i h\u1ea5p c\u00e1ch thu\u1ef7 v\u1edbi g\u1eebng.<\/li>\n
    • Sau khi c\u00e1 ch\u00edn c\u00f3 th\u1ec3 cho b\u00e9 \u0103n c\u1ea3 n\u01b0\u1edbc l\u1eabn th\u1ecbt c\u00e1.<\/li>\n<\/ul>\n

      Ch\u00e1o tim v\u1edbi m\u01b0\u1edbp<\/h3>\n

      V\u1edbi m\u00f3n ch\u00e1o tim heo v\u1edbi m\u01b0\u1edbp, b\u1ea1n c\u1ea7n cho tr\u1ebb \u0103n l\u00fac ch\u00e1o c\u00f2n n\u00f3ng. \u0110\u00e2y l\u00e0 1 trong nh\u1eefng m\u00f3n ch\u00e1o th\u01a1m ngon v\u00e0 d\u1ec5 n\u1ea5u.<\/p>\n

      Nguy\u00ean li\u1ec7u:<\/p>\n

        \n
      • Tim heo 50g.<\/li>\n
      • G\u1ea1o n\u1ebfp 50g.<\/li>\n
      • M\u01b0\u1edbp 50g.<\/li>\n
      • Gia v\u1ecb, d\u1ea7u \u0103n.<\/li>\n<\/ul>\n

        C\u00e1ch l\u00e0m:<\/p>\n

          \n
        • Tim heo \u0111em r\u1eeda s\u1ea1ch v\u00e0 b\u0103m nh\u1ecf, \u01b0\u1edbp gia v\u1ecb v\u1eeba \u0103n.<\/li>\n
        • X\u00e0o ch\u00edn tim heo v\u1edbi d\u1ea7u \u0103n.<\/li>\n
        • M\u01b0\u1edbp g\u1ecdt v\u1ecf, c\u1eaft h\u1ea1t l\u1ef1u.<\/li>\n
        • Cho ga\u1ecd n\u1ebfp v\u00e0o n\u1ea5u nh\u1eeb th\u00e0nh ch\u00e1o.<\/li>\n
        • Khi ch\u00e1o ch\u00edn, cho tim heo v\u00e0 m\u01b0\u1edbp v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho \u0111\u1ebfn khi ch\u00e1o s\u00f4i l\u1ea1i th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n

          Ch\u00e1o c\u00e1 l\u00f3c c\u00e0 r\u1ed1t<\/h3>\n

          Nguy\u00ean li\u1ec7u:<\/p>\n

            \n
          • N\u1ea1c c\u00e1 l\u00f3c 50g.<\/li>\n
          • G\u1ea1o t\u1ebb 50g.<\/li>\n
          • G\u1ea1o n\u1ebfp 50g.<\/li>\n
          • C\u00e0 r\u1ed1t 30g.<\/li>\n
          • D\u1ea7u \u0103n, gia v\u1ecb.<\/li>\n<\/ul>\n
            \"Ch\u00e1o
            Ch\u00e1o c\u00e1 l\u00f3c c\u00e0 r\u1ed1t v\u1eeba b\u1ed5 d\u01b0\u1ee1ng v\u1eeba b\u1eaft m\u1eaft d\u00e0nh ri\u00eang cho b\u00e9<\/figcaption><\/figure>\n

            C\u00e1ch l\u00e0m:<\/p>\n

              \n
            • C\u00e1 l\u00f3c sau khi l\u00e0m s\u1ea1ch th\u00ec lu\u1ed9c ch\u00edn, g\u1ee1 l\u1ea5y th\u1ecbt v\u00e0 \u01b0\u1edbp d\u1ea7u \u0103n, gia v\u1ecb v\u1eeba mi\u1ec7ng.<\/li>\n
            • Ninh g\u1ea1o n\u1ebfp v\u00e0 g\u1ea1o t\u1ebb nh\u1eeb th\u00e0nh ch\u00e1o.<\/li>\n
            • Sau khi ch\u00e1o ch\u00edn cho c\u00e0 r\u1ed1t c\u1eaft h\u1ea1t l\u1ef1u v\u00e0o, n\u1ea5u th\u00eam 5 ph\u00fat.<\/li>\n
            • \u0110\u1ebfn khi c\u00e0 r\u1ed1t ch\u00edn, cho ph\u1ea7n th\u1ecbt c\u00e1 v\u00e0o v\u00e0 qu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi ch\u00e1o s\u00f4i tr\u1edf l\u1ea1i.<\/li>\n<\/ul>\n

              Ch\u00e1o g\u00e0 n\u1ea5u b\u00ed \u0111\u1ecf \u0111\u1eadu ph\u1ed9ng<\/h3>\n

              Nguy\u00ean li\u1ec7u:<\/p>\n

                \n
              • \u1ee8c g\u00e0 40g.<\/li>\n
              • \u0110\u1eadu ph\u1ed9ng 10g.<\/li>\n
              • B\u00ed ng\u1ed9 50g.<\/li>\n
              • G\u1ea1o t\u1ebb 20g.<\/li>\n<\/ul>\n
                \"B\u00ed
                B\u00ed \u0111\u1ecf l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu trong th\u1ef1c \u0111\u01a1n cho b\u00e9 7 tu\u1ed5i<\/figcaption><\/figure>\n

                C\u00e1ch l\u00e0m:<\/p>\n

                  \n
                • \u1ee8c g\u00e0 \u0111em r\u1eeda s\u1ea1ch, lu\u1ed9c l\u1ea5y n\u01b0\u1edbc, ph\u1ea7n th\u1ecbt g\u00e0 \u0111em b\u0103m nhuy\u1ec5n.<\/li>\n
                • \u0110\u1eadu ph\u1ed9ng ng\u00e2m cho m\u1ec1m, b\u1ecf v\u1ecf, \u0111\u1eadp d\u1eadp.<\/li>\n
                • B\u00ed ng\u00f4 g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i h\u1ea1t l\u1ef1u.<\/li>\n
                • G\u1ea1o vo s\u1ea1ch, \u0111un v\u1edbi n\u01b0\u1edbc lu\u1ed9c g\u00e0 v\u00e0 \u0111\u1eadu ph\u1ed9ng. \u0110\u1ebfn khi h\u1ea1t g\u1ea1o n\u1edf bung th\u00ec cho b\u00ed \u0111\u1ecf v\u00e0o ninh nh\u1eeb c\u00f9ng ch\u00e1o. Th\u00eam 1 mu\u1ed7ng d\u1ea7u \u0103n r\u1ed3i t\u1eaft b\u1ebfp, cho ph\u1ea7n th\u1ecbt g\u00e0 b\u0103m nh\u1ecf v\u00e0o l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                  Khi l\u00ean 7 tu\u1ed5i, tr\u1ebb \u0111\u00e3 b\u1eaft \u0111\u1ea7u bi\u1ebft m\u00ecnh th\u00edch \u0103n m\u00f3n g\u00ec v\u00e0 kh\u00f4ng th\u00edch \u0103n m\u00f3n g\u00ec. \u0110i\u1ec1u n\u00e0y d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9 \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc, thi\u1ebfu ch\u1ea5t. T\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Vi\u1ec7c x\u00e2y d\u1ef1ng 1 th\u1ef1c \u0111\u01a1n cho<\/p>\n","protected":false},"author":1,"featured_media":7264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-7260","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=7260"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/7264"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=7260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=7260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=7260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}