{"id":7243,"date":"2019-09-03T08:37:48","date_gmt":"2019-09-03T08:37:48","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=7243"},"modified":"2019-09-03T08:37:48","modified_gmt":"2019-09-03T08:37:48","slug":"dam-bao-dinh-duong-cho-be-6-tuoi-khoe-manh-thong-minh","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/dam-bao-dinh-duong-cho-be-6-tuoi-khoe-manh-thong-minh.html","title":{"rendered":"\u0110\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i kho\u1ebb m\u1ea1nh, th\u00f4ng minh"},"content":{"rendered":"

L\u00e0 cha m\u1eb9, ai c\u0169ng quan t\u00e2m \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho tr\u1ebb kho\u1ebb m\u1ea1nh, cao l\u1edbn, v\u00e0 th\u00f4ng minh. \u0110\u1ed1i v\u1edbi tr\u1ebb 6 tu\u1ed5i, ba m\u1eb9 n\u00ean chu\u1ea9n b\u1ecb m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd \u0111\u1ec3 t\u1ea1o n\u1ec1n t\u1ea3ng s\u1ee9c kho\u1ebb cho con chu\u1ea9n b\u1ecb b\u01b0\u1edbc v\u00e0o l\u1edbp 1.<\/p>\n

Trong b\u00e0i vi\u1ebft n\u00e0y, Kyna For Kids xin g\u1eedi \u0111\u1ebfn b\u1eadc ph\u1ee5 huynh nh\u1eefng ki\u1ebfn th\u1ee9c dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho tr\u1ebb 6 tu\u1ed5i.<\/p>\n

Th\u1ef1c \u0111\u01a1n ph\u1ea3i \u0111\u00e1p \u1ee9ng n\u0103ng l\u01b0\u1ee3ng cho ho\u1ea1t \u0111\u1ed9ng c\u1ea3 ng\u00e0y c\u1ee7a b\u00e9<\/h2>\n

Th\u1ef1c \u0111\u01a1n trong giai \u0111o\u1ea1n n\u00e0y bao g\u1ed3m 3 b\u1eefa \u0103n ch\u00ednh: s\u00e1ng \u2013 tr\u01b0a \u2013 t\u1ed1i v\u00e0 2 b\u1eefa ph\u1ee5: gi\u1eefa bu\u1ed5i s\u00e1ng v\u00e0 b\u1eefa x\u1ebf. M\u1eb9 quan t\u00e2m \u0111\u1ebfn vi\u1ec7c x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i c\u1ea7n l\u01b0u \u00fd k\u1ebft h\u1ee3p \u0111a d\u1ea1ng c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m trong m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n, \u0111\u1ec3 b\u00e9 kh\u00f4ng b\u1ecb ng\u00e1n.<\/p>\n

V\u00ed d\u1ee5 m\u1eb9 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p m\u1ed9t b\u00e1t s\u00fap v\u1edbi m\u1ed9t mi\u1ebfng ph\u00f4 mai,… L\u01b0\u1ee3ng \u0111\u1ea1m \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 cho c\u00e1c b\u1eefa ch\u00ednh t\u1eeb th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa, \u0111\u1ed7,\u2026 M\u1ed9t \u00edt ch\u1ea5t b\u00e9o gia t\u0103ng n\u0103ng l\u01b0\u1ee3ng cho ng\u00e0y d\u00e0i t\u1eeb b\u00e1nh m\u00ec chi\u00ean b\u01a1, b\u00e1nh quy s\u1eefa, g\u00e0 r\u00e1n,\u2026 \u0110\u1ee7 tinh b\u1ed9t t\u1eeb c\u01a1m, ph\u1edf, khoai lang, khoai t\u00e2y \u0111\u01b0\u1ee3c lu\u1ed9c, ch\u1ebf bi\u1ebfn nguy\u00ean nguy\u00ean ch\u1ea5t, tr\u00e1nh chi\u00ean v\u1edbi nhi\u1ec1u d\u1ea7u m\u1ee1 ho\u1eb7c ng\u00e0o \u0111\u01b0\u1eddng, snack,\u2026<\/p>\n

\u0110\u1eebng qu\u00ean cho b\u00e9 \u201cti\u00eau th\u1ee5\u201d nhi\u1ec1u tr\u00e1i c\u00e2y t\u01b0\u01a1i v\u00e0 rau c\u1ee7 qu\u1ea3 ch\u1ebf bi\u1ebfn \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t x\u01a1, u\u1ed1ng s\u1eefa v\u00e0 s\u1eed d\u1ee5ng c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa, gi\u00e0u can-xi. B\u1ed5 sung nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t quan tr\u1ecdng cho b\u00e9.<\/p>\n

Ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o v\u1edbi dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i<\/h2>\n

\u0110\u1ec3 b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, m\u1eb9 l\u01b0u \u00fd c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng c\u1ee7a b\u00e9. \u0110\u1eb7c bi\u1ec7t, tr\u1ebb th\u00f4ng minh lanh l\u1ee3i, m\u1eb9 c\u1ea7n l\u01b0u \u00fd th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i t\u1eadp trung m\u1ed9t s\u1ed1 d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu \u0111\u1ec3 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, h\u1ec7 th\u1ea7n kinh nh\u01b0: gia t\u0103ng c\u00e1c th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u1ea1m \u0111\u1ed9ng v\u1eadt. \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu, c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng gi\u00fap tr\u1ebb t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb.<\/p>\n

\"Tr\u1ebb
Tr\u1ebb 6 tu\u1ed5i r\u1ea5t c\u1ea7n \u0111\u1ea1m \u0111\u1ed9ng v\u1eadt \u0111\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n<\/figcaption><\/figure>\n

B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 c\u1ea7n cung c\u1ea5p c\u00e1c th\u1ef1c ph\u1ea9m xanh. N\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i rau m\u00e0u xanh \u0111\u1eadm, tr\u00e1i c\u00e2y t\u01b0\u01a1i,\u2026 \u0110\u00e2y ch\u00ednh l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t gi\u00fap n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n. B\u1ed5 sung choline v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, li\u00ean t\u1ee5c c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng. Choline c\u00f3 nhi\u1ec1u trong b\u00f4ng c\u1ea3i xanh, \u0111\u1eadu ph\u1ed9ng, l\u00f2ng \u0111\u1ecf tr\u1ee9ng,\u2026<\/p>\n

M\u1eb9 \u0111\u1eebng qu\u00ean b\u1eefa s\u00e1ng gi\u00fap con s\u1eb5n s\u00e0ng n\u0103ng l\u01b0\u1ee3ng cho ng\u00e0y d\u00e0i ho\u1ea1t \u0111\u1ed9ng nh\u00e9! B\u1edfi th\u01b0\u1eddng xuy\u00ean b\u1ecf b\u1eefa s\u00e1ng, tr\u1ebb r\u1ea5t d\u1ec5 m\u1eafc b\u1ec7nh ti\u00eau h\u00f3a v\u00e0 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft gi\u1eefa gi\u1edd h\u1ecdc.<\/p>\n

Th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i<\/h2>\n

Chu\u1ea9n b\u1ecb th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y cho con y\u00eau, m\u1eb9 n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 n\u1ed9i dung \u0111\u1ec3 gi\u00fap con t\u1ea1o th\u00f3i quen t\u1ed1t trong \u0103n u\u1ed1ng. Kh\u00f4ng nh\u1eefng th\u1ebf, m\u1eb9 c\u1ea7n t\u1eadp cho con c\u00f3 \u00fd th\u1ee9c \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 con kh\u1ecfe m\u1ea1nh v\u00e0 th\u00f4ng minh h\u01a1n.<\/p>\n

C\u1ee5 th\u1ec3, m\u1eb9 n\u00ean t\u1eadp cho con th\u00f3i quen u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y (c\u01a1 th\u1ec3 tr\u1ebb 6 tu\u1ed5i c\u1ea7n \u00edt nh\u1ea5t 1,5 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y). M\u1eb9 n\u00ean chu\u1ea9n b\u1ecb cho con m\u1ed9t b\u00ecnh n\u01b0\u1edbc nh\u1ecf, xinh x\u1eafn lu\u00f4n c\u00e0i s\u1eb5n tr\u00ean c\u1eb7p s\u00e1ch \u0111\u1ec3 con kh\u00f4ng qu\u00ean u\u1ed1ng n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean. \u0110\u1ed3ng th\u1eddi, m\u1eb9 d\u1eb7n con \u0111i ti\u1ec3u ngay khi m\u1eafc \u0111\u1ec3 tr\u00e1nh h\u1ea1i th\u1eadn nh\u00e9!<\/p>\n

\"Tr\u1ebb
Tr\u1ebb 6 tu\u1ed5i c\u1ea7n \u00edt nh\u1ea5t 1,5 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y<\/figcaption><\/figure>\n

Tr\u00e1nh cho tr\u1ebb c\u00f3 c\u01a1 h\u1ed9i \u0103n v\u1eb7t qu\u00e1 nhi\u1ec1u, c\u00e1c s\u1ea3n ph\u1ea9m gi\u00e1 r\u1ebb b\u00e1n \u1edf c\u1ed5ng tr\u01b0\u1eddng th\u01b0\u1eddng c\u00f3 m\u00e0u s\u1eafc \u0111a d\u1ea1ng, nhi\u1ec1u h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i. Nh\u1eefng qu\u00e0 v\u1eb7t, th\u1ee9c u\u1ed1ng th\u01b0\u1eddng kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh v\u00e0 nhi\u1ec1u \u0111\u01b0\u1eddng d\u1ec5 d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. \u0102n v\u1eb7t c\u00f2n khi\u1ebfn b\u00e9 gi\u1ea3m ham th\u00edch \u0103n b\u1eefa ch\u00ednh.<\/p>\n

Tr\u00e1nh t\u1ea1o cho tr\u1ebb th\u00f3i quen t\u1eadn d\u1ee5ng th\u1ee9c \u0103n nhanh v\u00e0 n\u01b0\u1edbc u\u1ed1ng c\u00f3 ga. B\u1edfi th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t trong th\u1ef1c ph\u1ea9m, n\u01b0\u1edbc u\u1ed1ng n\u00e0y kh\u00e1 \u00edt v\u00e0 th\u01b0\u1eddng nhi\u1ec1u ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc, kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb. Cho n\u00ean d\u00f9 b\u1eadn r\u1ed9n, m\u1eb9 h\u00e3y c\u1ed1 g\u1eafng l\u1ef1a ch\u1ecdn th\u1ef1c \u0111\u01a1n \u201cc\u01a1m m\u1eb9 n\u1ea5u\u201d \u0111\u1ec3 y\u00ean t\u00e2m v\u1ec1 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng b\u1eefa \u0103n c\u1ee7a con, m\u1eb9 kh\u00f4ng n\u00ean \u00e9p con \u0103n qu\u00e1 nhi\u1ec1u trong m\u1ed9t b\u1eefa. H\u00e3y \u0111\u1ec3 con \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. N\u1ebfu con \u0103n h\u01a1i \u00edt, m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam th\u1ee9c \u0103n v\u00e0o b\u1eefa l\u1ee1 ho\u1eb7c cho con u\u1ed1ng th\u00eam s\u1eefa t\u01b0\u01a1i, s\u1eefa ng\u0169 c\u1ed1c.<\/p>\n

G\u1ee3i \u00fd m\u1ed9t s\u1ed1 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a tr\u1ebb<\/h2>\n

V\u1edbi c\u00e1c b\u00e9 ngoan, \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, m\u1eb9 kh\u1ecfe b\u00e9 vui. Tuy nhi\u00ean, n\u1ebfu b\u00e9 bi\u1ebfng \u0103n, m\u1eb9 s\u1ebd th\u1eadt s\u1ef1 \u0111au \u0111\u1ea7u v\u1edbi th\u1ef1c \u0111\u01a1n cho b\u00e9. M\u1ed9t v\u00e0i g\u1ee3i \u00fd cho m\u1eb9 \u0111\u1ec3 \u0111a d\u1ea1ng m\u00f3n \u0103n cho b\u00e9 b\u1eb1ng nh\u1eefng th\u1ef1c \u0111\u01a1n c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon v\u00e0 tr\u00ecnh b\u00e0y \u0111\u1eb9p m\u1eaft.<\/p>\n

Rau ch\u00e2n v\u1ecbt x\u00e0o th\u1ecbt heo<\/h3>\n

Nguy\u00ean li\u1ec7u: 500g rau ch\u00e2n v\u1ecbt, 200g th\u1ecbt heo n\u1ea1c, m\u1ed9t \u00edt rau h\u1eb9, b\u1ed9t m\u00ec, d\u1ea7u th\u1ef1c v\u1eadt, n\u01b0\u1edbc t\u01b0\u01a1ng, c\u00e1c gia v\u1ecb nh\u01b0 mu\u1ed1i, g\u1eebng, h\u00e0nh t\u00edm,…<\/p>\n

C\u00e1ch l\u00e0m: <\/strong>Th\u1ecbt n\u1ea1c c\u1eaft s\u1ee3i cho v\u00e0o t\u00f4 \u01b0\u1edbp v\u1edbi m\u1ed9t ch\u00fat b\u1ed9t n\u00eam, l\u00e0m n\u00f3ng ch\u1ea3o d\u1ea7u cho h\u1ed7n h\u1ee3p v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho th\u1ea5m. Rau ch\u00e2n v\u1ecbt, rau h\u1eb9 r\u1eeda s\u1ea1ch c\u1eaft kh\u00fac v\u1eeba \u0103n, l\u00e0m n\u00f3ng ch\u1ea3o d\u1ea7u, cho g\u1eebng v\u00e0 h\u00e0nh t\u00edm b\u0103m nhuy\u1ec5n v\u00e0o phi th\u01a1m, cho h\u1ed7n h\u1ee3p th\u1ecbt, rau ch\u00e2n v\u1ecbt, l\u00e1 h\u1eb9 v\u00e0o x\u00e0o chung, cho m\u1ed9t \u00edt n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ec1u tr\u00ean b\u1ec1 m\u1eb7t r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u, rau chin, n\u00eam n\u1ebfm v\u1eeba \u0103n v\u00e0 t\u1eaft b\u1ebfp.<\/p>\n

M\u1eb9 c\u00f3 th\u1ec3 thay th\u1ecbt heo n\u1ea1t b\u1eb1ng th\u1ecbt b\u00f2 b\u0103m nhuy\u1ec5n ho\u1eb7c t\u00f9y ch\u1ecdn c\u00e1c lo\u1ea1i rau v\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng \u0111\u1ec3 c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i.<\/p>\n

B\u00f2 s\u1ed1t c\u00e0 chua<\/h3>\n

Nguy\u00ean li\u1ec7u: 500g th\u1ecbt b\u00f2, 200g c\u00e0 chua, ch\u00e9n n\u01b0\u1edbc d\u00f9ng, c\u00e1c gia v\u1ecb nh\u01b0 d\u1ea7u, h\u1ea1t ti\u00eau, n\u01b0\u1edbc t\u01b0\u01a1ng, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, g\u1eebng, h\u00e0nh, c\u00e1 hoa h\u1ed3i.<\/p>\n

C\u00e1ch l\u00e0m: <\/strong>Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch cho v\u00e0o n\u1ed3i, cho n\u01b0\u1edbc, h\u00e0nh, g\u1eebng v\u00e0o \u0111un t\u1edbi khi \u0111\u0169a ch\u1ecdc xuy\u00ean \u0111\u01b0\u1ee3c mi\u1ebfng th\u1ecbt, v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i v\u00e0 c\u1eaft mi\u1ebfng 2cm. C\u00e0 chua r\u1eeda s\u1ea1ch, lu\u1ed9c ch\u00edn l\u1ed9t v\u1ecf, b\u1ecf h\u1ea1t, c\u1eaft m\u00fai cau cho v\u00e0o m\u1ed9t c\u00e1i n\u1ed3i kh\u00e1c, cho 100g \u0111\u01b0\u1eddng tr\u1eafng tan trong n\u01b0\u1edbc n\u00f3ng v\u00e0 \u0111\u1ec3 ngu\u1ed9i. L\u00e0m n\u00f3ng ch\u1ea3o d\u1ea7u, cho hoa h\u1ed3i v\u00e0o r\u00e1n th\u00e0nh m\u00e0u c\u00e1nh d\u00e1n, cho ti\u1ebfp h\u00e0nh, g\u1eebng, n\u01b0\u1edbc t\u01b0\u01a1ng, b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng, n\u01b0\u1edbc d\u00f9ng v\u00e0o n\u1ed3i, tr\u1ed9n \u0111\u1ec1u r\u1ed3i cho th\u1ecbt b\u00f2 v\u00e0o \u0111un 5 ph\u00fat. \u00c9p n\u01b0\u1edbc c\u00e0 chua r\u1ed3i cho v\u00e0o n\u1ed3i \u0111un \u0111\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i \u0111\u1eb7c l\u1ea1i, r\u1eafc \u00edt ti\u00eau b\u1ed9t cho th\u01a1m.<\/p>\n

C\u00f9ng v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e9 6 tu\u1ed5i, cha m\u1eb9 n\u00ean k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, h\u1ecdc t\u1eadp v\u00e0 tham gia c\u00e1c tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng ngo\u00e0i tr\u1eddi \u0111\u1ec3 tr\u1ebb t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe th\u1eadt t\u1ed1t.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e0 cha m\u1eb9, ai c\u0169ng quan t\u00e2m \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho tr\u1ebb kho\u1ebb m\u1ea1nh, cao l\u1edbn, v\u00e0 th\u00f4ng minh. \u0110\u1ed1i v\u1edbi tr\u1ebb 6 tu\u1ed5i, ba m\u1eb9 n\u00ean chu\u1ea9n b\u1ecb m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd \u0111\u1ec3 t\u1ea1o n\u1ec1n t\u1ea3ng s\u1ee9c kho\u1ebb cho con chu\u1ea9n b\u1ecb b\u01b0\u1edbc v\u00e0o l\u1edbp 1. Trong b\u00e0i vi\u1ebft<\/p>\n","protected":false},"author":1,"featured_media":7244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[8710],"class_list":{"0":"post-7243","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-dinh-duong-cho-be-6-tuoi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=7243"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/7243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/7244"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=7243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=7243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=7243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}