{"id":6822,"date":"2019-07-25T08:12:24","date_gmt":"2019-07-25T08:12:24","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=6822"},"modified":"2019-07-25T08:12:24","modified_gmt":"2019-07-25T08:12:24","slug":"10-dieu-can-lam-de-tre-co-thoi-quen-an-uong-tot","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/10-dieu-can-lam-de-tre-co-thoi-quen-an-uong-tot.html","title":{"rendered":"10 \u0111i\u1ec1u c\u1ea7n l\u00e0m \u0111\u1ec3 tr\u1ebb c\u00f3 th\u00f3i quen \u0103n u\u1ed1ng t\u1ed1t"},"content":{"rendered":"

\u0110a s\u00f4 tr\u1ebb \u0111\u1ebfn trung t\u00e2m t\u01b0 v\u1ea5n dinh d\u01b0\u1eddng c\u00f3 c\u00e1c r\u1ed1i lo\u1ea1n h\u00e0nh vi \u0103n u\u1ed1ng nh\u01b0 bi\u00eang \u0103n, s\u1ee3 th\u1ee9c \u0103n, \u0111\u1ebfn b\u1eefa \u0103n th\u1ea5y ch\u00e9n c\u01a1m l\u00e0… ch\u1ea1y tr\u1ed1n; ho\u1eb7c \u0103n u\u1ed1ng thi\u00ean l\u1ec7ch nh\u01b0 ch\u1ec9 \u0103n c\u01a1m v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng, kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c th\u1ecbt c\u00e1, kh\u00f4ng ch\u1ecbu u\u1ed1ng s\u1eefa ho\u1eb7c \u0103n rau… \u0110i\u1ec1u \u0111\u00f3 d\u1ea7n \u0111\u1ebfn thi\u1ebfu h\u1ee5t c\u00e1c ch\u1ea5t dinh d\u01b0\u1eddng, g\u00e2y lo l\u1eafng, hoang mang n\u01a1i cha m\u1eb9 v\u00e0 ph\u1ea3i theo d\u00f5i \u0111i\u1ec1u tr\u1ecb kh\u00e1 l\u00e2u d\u00e0i, t\u1ed1n k\u00e9m ti\u1ec1n b\u1ea1c v\u00e0 c\u00f4ng s\u1ee9c.<\/p>\n

Ch\u00fang t\u00f4i \u0111\u1ec1 ngh\u1ecb 10 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba sau \u0111\u00e2y:<\/h2>\n

1. T\u1eadp cho tr\u1ebb \u0103n \u0111a d\u1ea1ng nhi\u1ec1u lo\u1ea1i th\u1ee9c \u0103n kh\u00e1c nhau t\u1eeb giai \u0111o\u1ea1n \u0103n d\u1eb7m (\u0103n b\u1ed5 sung) l\u00fac tr\u00f2n 6 th\u00e1ng tu\u1ed5i. L\u00fac n\u00e0y, v\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb ch\u01b0a ph\u00e1t tri\u1ec3n, tr\u1ebb d\u1ec1 d\u00e0ng ti\u1ebfp nh\u1eadn c\u00e1c lo\u1ea1i th\u1ee9c \u0103n v\u00e0 m\u00f9i v\u1ecb kh\u00e1c nhau. Tr\u1ebb s\u1ebd c\u00f3 th\u00f3i quen \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i th\u1ee9c \u0103n khi ch\u00fang l\u1edbn l\u00ean.<\/p>\n

2. Kh\u00f4ng bao gi\u1edd cho thu\u1ed1c v\u00e0o th\u1ee9c \u0103n nh\u01b0 s\u1eefa, n\u01b0\u1edbc tr\u00e1i c\u00e2y, nh\u00e9t v\u00e0o chu\u1ed1i… l\u00e0m tr\u1ebb s\u1ee3 v\u00e0 tr\u1edf n\u00ean c\u1ea3nh gi\u00e1c v\u1edbi th\u1ee9c \u0103n.<\/p>\n

3. Kh\u00f4ng qu\u00e1 t\u00ednh to\u00e1n t\u1eebng b\u1eefa \u0103n, t\u1eebng mu\u1ed7ng b\u1ed9t, v\u00e0i ch\u1ee5c ml s\u1eefa…, \u0111\u00f4i khi tr\u1ebb s\u1ebd \u0103n \u00edt m\u1ed9t ch\u00fat r\u1ed3i sau \u0111\u00f3 \u0103n b\u00f9 tr\u1edf l\u1ea1i.<\/p>\n

4. L\u00e0m cho tr\u1ebb th\u00edch th\u00fa v\u1edbi th\u1ee9c \u0103n b\u1eb1ng c\u00e1c c\u00e2u chuy\u1ec7n ng\u1ed9 ngh\u0129nh v\u1ec1 th\u1ee9c \u0103n, m\u00e0u s\u1eafc xanh \u0111\u1ecf c\u1ee7a rau, c\u00e0 r\u1ed1t… th\u1ee9c \u0103n c\u00f3 m\u00f9i v\u1ecb h\u1ea5p d\u1ea7n v\u00e0 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i theo th\u1ee9c \u0103n c\u1ee7a gia \u0111\u00ecnh gi\u00fap tr\u1ebb \u0103n ngon mi\u1ec7ng h\u01a1n.<\/p>\n

5. B\u1ea1n \u0111\u1eebng qu\u00e1 c\u1ee9ng nh\u1eafc \u0111\u1eb7t tr\u1ebb v\u00e0o gh\u00ea \u0103n, kh\u0103n, y\u1ebfm ch\u1ec9nh t\u1ec1.<\/p>\n

H\u00e3y cho tr\u1ebb ng\u1ed3i tho\u1ea3i m\u00e1i n\u01a1i \u01b0a th\u00edch; \u0111\u1ec3 tr\u1ebb t\u1ef1 x\u00fac th\u1ee9c \u0103n c\u00f9ng m\u1eb9 d\u00f9 c\u00f2n v\u1ee5ng v\u1ec1, \u0111\u1ed5 th\u00e1o. Nhi\u1ec1u tr\u1ebb th\u00edch b\u1ed1c, nh\u00f3n th\u1ee9c \u0103n… nh\u01b0 v\u1eady th\u00fa v\u1ecb h\u01a1n ng\u1ed3i h\u00e1 mi\u1ec7ng \u0111\u1ec3 m\u1eb9 \u0111\u00fat. ch\u00e9n \u0111\u0129a, ly t\u00e1ch, mu\u1ed7ng… c\u00f3 h\u00ecnh th\u00f9 ng\u1ed9 ngh\u0129nh l\u00e0m cho b\u1eefa \u0103n c\u1ee7a tr\u1ebb th\u00e2t s\u01b0 tr\u1edf th\u00e0nh m\u00f4t cu\u00f4c vui.<\/p>\n

B\u1ea1n h\u00e3y nh\u1edb, \u1edf tu\u1ed5i n\u00e0y tr\u1ebb kh\u00f4ng ch\u1ec9 \u0103n, m\u00e0 c\u00f2n b\u1eadn r\u1ed9n kh\u00e1m ph\u00e1 c\u1ea3 th\u00ea gi\u1edbi. Nhi\u1ec1u khi m\u1ed9t b\u1ea1n h\u00e0ng x\u00f3m sang nh\u00e0 \u0103n chung th\u00ec cu\u1ed9c \u0103n \u0111ua l\u1ea1i c\u00e0ng h\u00e1o h\u1ee9c, \u0111i\u1ec3u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 \u00fd ngh\u0129a khi tr\u1ebb l\u00e0 con m\u1ed9t trong gia \u0111\u00ecnh.<\/p>\n

6. L\u1edbn l\u00ean m\u1ed9t ch\u00fat, tr\u1ebb th\u00edch \u0111\u01b0\u1ee3c h\u1ecfi: Con mu\u1ed1n \u0103n g\u00ec? c\u00e1 hay th\u1ecbt? Rau mu\u00f4ng hay b\u00ed \u0111\u1ecf? Th\u00edch \u0103n chi\u00ean hay lu\u1ed9c?… Tr\u1ebb c\u00f3 th\u1ec3 tham gia l\u1ef1a ch\u1ecdn khi \u0111i mua th\u1ee9c \u0103n c\u00f9ng m\u1eb9, sau \u0111\u00f3 v\u1ec1 nh\u00e0 th\u00ec “ph\u1ee5\u201d nh\u1eb7t rau, r\u1eeda c\u00e0… Ch\u1eafc ch\u1eafn c\u00e1c m\u00f3n c\u00f3 s\u1ef1 tham gia c\u1ee7a tr\u1ebb s\u1ebd l\u00e0m tr\u1ebb c\u1ea3m th\u1ea5y ngon mi\u1ec7ng h\u01a1n l\u00e0 do ng\u01b0\u1eddi l\u1edbn l\u00e0m ho\u00e0n to\u00e0n!<\/p>\n

7. \u0110\u1eebng d\u00f9ng th\u1ee9c \u0103n v\u00e0o c\u00e1c m\u1ee5c \u0111\u00edch kh\u00e1c nh\u01b0 \u0111\u1ec3 tr\u1eebng ph\u1ea1t hay khen th\u01b0\u1edfng, l\u00e2u ng\u00e0y s\u1ebd d\u1ea7n \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n h\u00e0nh vi \u0103n u\u1ed1ng, tr\u1ebb d\u1ec5 c\u00f3 khuynh h\u01b0\u1edbng d\u00f9ng vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ec3 ph\u1ea3n \u0111\u00f4i hay g\u00e2y s\u1ee9c \u00e9p l\u1ea1i cha m\u1eb9.<\/p>\n

8. C\u00f3 nh\u1eefng giai \u0111o\u1ea1n tr\u1ebb ham th\u00edch v\u00e0 \u0103n li\u00ean t\u1ee5c m\u1ed9t lo\u1ea1i th\u1ee9c \u0103n n\u00e0o \u0111\u00f3 nh\u01b0 tr\u1ee9ng hay c\u1ea3 n\u1ea3i chu\u1ed1i m\u1ed3i ng\u00e0y. H\u00e3y \u0111\u1ec3 tr\u1ebb \u0103n th\u1ecfa th\u00edch, tr\u1ebb s\u1ebd tr\u1edf l\u1ea1i \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng sau v\u00e0i ng\u00e0y ho\u1eb7c v\u00e0i tu\u1ea7n. B\u1ea1n \u0111\u1eebng qu\u00e1 lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng.<\/p>\n

9. Kh\u00f4ng cho tr\u1ebb \u0103n qu\u00e0 v\u1eb7t trong v\u00f2ng 1 gi\u1edd tr\u01b0\u1edbc b\u1eefa \u0103n v\u00ec c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb “ngang d\u1ea1” khi v\u00e0o b\u1eefa \u0103n.<\/p>\n

10. C\u00f3 nh\u1eefng giai \u0111o\u1ea1n bi\u00eang \u0103n sinh l\u00fd, c\u00e1c giai \u0111o\u1ea1n n\u00e0y th\u01b0\u1eddng tr\u00f9ng l\u1eafp v\u1edbi l\u00fac tr\u1ebb h\u1ecdc th\u00eam c\u00e1c k\u1ef9 n\u0103ng m\u1edbi nh\u01b0 bi\u1ebft ng\u1ed3i, t\u1eadp \u0111i, h\u1ecdc n\u00f3i… Trong v\u00e0i tu\u1ea7n tr\u1ebb \u0103n \u00edt h\u01a1n nh\u01b0ng v\u1ea7n ch\u01a1i vui v\u1ebb, \u0111\u00f3 l\u00e0 tr\u1ebb lo h\u1ecdc n\u00ean qu\u00ean… \u0103n. \u0110\u1eebng \u00e9p u\u1ed5ng qu\u00e1 \u0111\u00e1ng l\u00e0m tr\u1ebb s\u1ee3 d\u1ea7n \u0111\u1ebfn bi\u00eang \u0103n th\u1ef1c s\u1ef1. C\u00e1c th\u1eddi \u0111i\u1ec3m bi\u00eang \u0103n sinh l\u00fd th\u01b0\u1eddng g\u1eb7p l\u00fac tr\u1ebb 7 – 9 th\u00e1ng tu\u1ed5i.<\/p>\n

M\u1ed8T S\u1ed0 NGUY\u00caN T\u1eaeC C\u1ea8N CH\u00da \u00dd<\/h2>\n

\u2022 T\u1ed5ng s\u1ed1 l\u01b0\u1ee3ng th\u1ee9c \u0103n trong ng\u00e0y quan tr\u1ecdng h\u01a1n s\u00f4 l\u01b0\u1ee3ng th\u1ee9c \u0103n m\u1ed3i b\u1eefa.<\/p>\n

\u2022 C\u00f3 ng\u00e0y tr\u1ebb \u0103n \u00edt h\u01a1n m\u1ed9t ch\u00fat, b\u1ea1n \u0111\u1eebng qu\u00e1 lo l\u1eafng. S\u1ef1 th\u01b0\u1eddng xuy\u00ean l\u1eb7p l\u1ea1i quan tr\u1ecdng h\u01a1n t\u1eebng ng\u00e0y ri\u00eang bi\u1ec7t.<\/p>\n

\u2022 \u0110i\u1ec3u quan tr\u1ecdng nh\u1ea5t v\u1ea7n l\u00e0 t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe chung c\u1ee7a b\u00e9. Tr\u1ebb \u0111\u1ec1u \u0111\u1eb7n l\u00ean c\u00e2n v\u00e0 t\u0103ng chi\u1ec1u cao c\u00f3 ngh\u0129a l\u00e0 tr\u1ebb \u0111\u1ea3 \u0103n \u0111\u1ee7.<\/p>\n

Ngu\u1ed3n tham kh\u1ea3o : S\u00e1ch Nu\u00f4i con mau l\u1edbn<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110a s\u00f4 tr\u1ebb \u0111\u1ebfn trung t\u00e2m t\u01b0 v\u1ea5n dinh d\u01b0\u1eddng c\u00f3 c\u00e1c r\u1ed1i lo\u1ea1n h\u00e0nh vi \u0103n u\u1ed1ng nh\u01b0 bi\u00eang \u0103n, s\u1ee3 th\u1ee9c \u0103n, \u0111\u1ebfn b\u1eefa \u0103n th\u1ea5y ch\u00e9n c\u01a1m l\u00e0… ch\u1ea1y tr\u1ed1n; ho\u1eb7c \u0103n u\u1ed1ng thi\u00ean l\u1ec7ch nh\u01b0 ch\u1ec9 \u0103n c\u01a1m v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng, kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c th\u1ecbt c\u00e1, kh\u00f4ng ch\u1ecbu u\u1ed1ng s\u1eefa ho\u1eb7c<\/p>\n","protected":false},"author":1,"featured_media":6824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-6822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/6822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=6822"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/6822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/6824"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=6822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=6822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=6822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}