{"id":6259,"date":"2019-05-22T08:38:59","date_gmt":"2019-05-22T08:38:59","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=6259"},"modified":"2019-05-22T08:38:59","modified_gmt":"2019-05-22T08:38:59","slug":"tam-quan-trong-cua-viec-bo-sung-canxi-cho-tre-so-sinh","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/tam-quan-trong-cua-viec-bo-sung-canxi-cho-tre-so-sinh.html","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh"},"content":{"rendered":"

Trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi, b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung canxi \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng m\u1ed9t c\u00e1ch v\u1eefng ch\u1eafc. Thi\u1ebfu canxi s\u1ebd g\u00e2y n\u00ean \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n sau n\u00e0y c\u1ee7a b\u00e9, khi\u1ebfn b\u00e9 b\u1ecb c\u00f2i x\u01b0\u01a1ng, ch\u1eadm l\u1edbn. B\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh? \u0110\u00e2u l\u00e0 c\u00e1ch b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3? H\u00e3y c\u00f9ng \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi n\u00e0y th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Vai tr\u00f2 c\u1ee7a canxi \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb<\/h2>\n

Canxi \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u00e2y c\u00f2n l\u00e0 ch\u1ea5t kh\u00f4ng th\u1ec3 thi\u1ebfu. Ch\u00fang gi\u00fap duy tr\u00ec s\u1ee9c kho\u1ebb r\u0103ng mi\u1ec7ng, tim m\u1ea1ch, t\u1ea1o c\u01a1, enzyme v\u00e0 c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh.<\/p>\n

Ngo\u00e0i ra, \u0111\u00e2y c\u00f2n l\u00e0 ch\u1ea5t gi\u00fap \u0111i\u1ec1u ho\u00e0 nh\u1ecbp tim, gi\u00fap \u0111\u00f4ng m\u00e0u v\u00e0 d\u1eabn truy\u1ec1n c\u00e1c t\u00edn hi\u1ec7u th\u1ea7n kinh. N\u1ebfu \u0111\u1ec3 tr\u1ebb thi\u1ebfu canxi, tr\u1ebb s\u1ebd b\u1ecb co r\u00fat c\u01a1, c\u00f2i x\u01b0\u01a1ng v\u00e0 c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c. Kh\u00f4ng nh\u1eefng th\u1ebf, thi\u1ebfu canxi c\u0169ng d\u1eabn \u0111\u1ebfn nguy c\u01a1 g\u00e2y t\u00e1o b\u00f3n, bu\u1ed3n n\u00f4n, \u0111au x\u01b0\u01a1ng. L\u01b0\u1ee3ng canxi khi b\u1ecb t\u00edch t\u1ee5 d\u1eabn \u0111\u1ebfn v\u00f4i ho\u00e1 th\u1eadn, l\u00e0m c\u01a1 th\u1ec3 gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu c\u00e1c ch\u1ea5t kho\u00e1ng kh\u00e1c nh\u01b0 s\u1eaft, k\u1ebdm, magie,\u2026<\/p>\n

B\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh c\u1ea7n l\u01b0u \u00fd g\u00ec?<\/h2>\n

B\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh<\/a><\/strong> l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u1ee9 b\u1ed5 sung canxi l\u00e0 tr\u1ebb c\u00f3 th\u1ec3 h\u1ea5p thu \u0111\u01b0\u1ee3c. C\u01a1 th\u1ec3 mu\u1ed1n h\u1ea5p th\u1ee5 canxi c\u1ea7n ch\u1ea5t d\u1eabn truy\u1ec1n l\u00e0 vitamin D. N\u1ebfu mu\u1ed1n b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh, b\u1ea1n c\u1ea7n ph\u1ea3i b\u1ed5 sung \u0111\u1ed3ng th\u1eddi c\u1ea3 vitamin D. \u0110\u00e2y l\u00e0 b\u1ed9 \u0111\u00f4i kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi. H\u01a1n n\u1eefa, vitamin D c\u00f2n \u0111\u00f3ng vai tr\u00f2 h\u1ebft s\u1ee9c quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. V\u00ec ngo\u00e0i h\u1ea5p thu canxi, n\u00f3 c\u00f2n gi\u00fap h\u1ea5p thu photpho. B\u00ean c\u1ea1nh \u0111\u00f3, n\u00f3 c\u00f2n t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn \u1ed1ng th\u1eadn \u0111\u1ec3 t\u00e1i h\u1ea5p thu canxi, g\u1eafn canxi v\u00e0o x\u01b0\u01a1ng gi\u00fap x\u01b0\u01a1ng ch\u1eafc kho\u1ebb.<\/p>\n

\"Cho
Cho tr\u1ebb t\u1eafm n\u1eafng s\u1edbm \u0111\u1ec3 gi\u00fap tr\u1ebb h\u1ea5p th\u1ee5 canxi t\u1ed1t h\u01a1n<\/figcaption><\/figure>\n

Khi c\u01a1 th\u1ec3 b\u00e9 thi\u1ebfu vitamin D s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu canxi v\u00e0o c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u00e9 b\u1ecb bi\u1ebfn d\u1ea1ng x\u01b0\u01a1ng, c\u00f2i c\u1ecdc k\u00e9m ph\u00e1t tri\u1ec3n. \u0110\u1ec3 b\u1ed5 sung vitamin D cho tr\u1ebb s\u01a1 sinh, c\u00e1c b\u00e0 m\u1eb9 n\u00ean cho con t\u1eafm n\u1eafng s\u1edbm tr\u01b0\u1edbc 9h s\u00e1ng.<\/p>\n

Ngo\u00e0i ra, c\u1ea7n l\u01b0u \u00fd kh\u00f4ng n\u00ean b\u1ed5 sung vitamin D cho tr\u1ebb s\u01a1 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch. V\u00ec n\u1ebfu kh\u00f4ng \u0111i\u1ec1u n\u00e0y c\u0169ng khi\u1ebfn tr\u1ebb ch\u00e1n \u0103n, bu\u1ed3n n\u00f4n, m\u1ec7t m\u1ecfi. T\u1ec7 h\u01a1n, tr\u1ebb s\u1ebd c\u1ea3m th\u1ea5y \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, t\u1ed5n th\u01b0\u01a1ng th\u1eadn, t\u0103ng huy\u1ebft \u00e1p. Th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong.<\/p>\n

D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft c\u1ea7n b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh<\/h2>\n

Tr\u1ebb thi\u1ebfu canxi s\u1ebd c\u00f3 nhi\u1ec1u bi\u1ec3u hi\u1ec7n kh\u00e1c nhau. Trong \u0111\u00f3, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

Tr\u1ebb thi\u1ebfu canxi m\u1ee9c \u0111\u1ed9 nh\u1eb9<\/h3>\n

N\u1ebfu \u0111\u1ec3 \u00fd th\u1ea5y con b\u1ea1n hay b\u1ecb gi\u1eadt m\u00ecnh k\u00e8m nh\u1eefng c\u01a1n kh\u00f3c th\u00e9t co c\u1ee9ng to\u00e0n th\u00e2n, m\u1eb7t \u0111\u1ecf t\u00e1i k\u00e9o d\u00e0i trong nhi\u1ec1u gi\u1edd, nhi\u1ec1u ng\u00e0y th\u00ec r\u1ea5t c\u00f3 th\u1ec3 tr\u1ebb \u0111ang b\u1ecb thi\u1ebfu canxi. Khi tr\u1ebb b\u00fa m\u1eb9, tr\u1ebb th\u01b0\u1eddng b\u1ecb n\u1ea5c c\u1ee5c, \u1ecdc s\u1eefa, b\u1ecb co th\u1eaft thanh qu\u1ea3n g\u00e2y kh\u00f3 th\u1edf c\u0169ng l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a tr\u1ebb thi\u1ebfu canxi m\u1ee9c \u0111\u1ed9 nh\u1eb9.<\/p>\n

\"Tr\u1ebb
Tr\u1ebb thi\u1ebfu canxi th\u01b0\u1eddng c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n qu\u1ea5y kh\u00f3c li\u00ean t\u1ee5c<\/figcaption><\/figure>\n

Tr\u1ebb thi\u1ebfu canxi m\u1ee9c \u0111\u1ed9 n\u1eb7ng<\/h3>\n
    \n
  • B\u00fa k\u00e9m, b\u1ecf b\u00fa.<\/li>\n
  • T\u00f3c r\u1ee5ng nhi\u1ec1u sau g\u00e1y.<\/li>\n
  • Ra nhi\u1ec1u m\u1ed3 h\u00f4i k\u1ec3 c\u1ea3 khi th\u1ee9c v\u00e0 khi ng\u1ee7.<\/li>\n
  • L\u1ed3ng ng\u1ef1c \u0111\u1ecf, h\u01a1i th\u1edf g\u1ea5p, tim \u0111\u1eadp nhanh.<\/li>\n
  • Tr\u1ebb hay b\u1ecb co th\u1eaft thanh qu\u1ea3n, g\u00e2y kh\u00f3 th\u1edf, hay b\u1ecb n\u1ea5c c\u1ee5c.<\/li>\n<\/ul>\n

    Nhu c\u1ea7u b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u1ee7<\/h2>\n

    Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, tr\u1ebb s\u01a1 sinh t\u1eeb 0-6 th\u00e1ng tu\u1ed5i c\u1ea7n b\u1ed5 sung kho\u1ea3ng 300mg canxi m\u1ed7i ng\u00e0y. V\u1edbi nh\u1eefng b\u00e9 t\u1eeb 7 \u2013 12 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean, nhu c\u1ea7u b\u1ed5 sung canxi t\u0103ng l\u00ean, kho\u1ea3ng 400mg\/ng\u00e0y.<\/p>\n

    \"S\u1eefa
    S\u1eefa m\u1eb9 v\u1eabn l\u00e0 ngu\u1ed3n b\u1ed5 sung canxi t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh<\/figcaption><\/figure>\n

    Trong \u0111\u00f3, s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n b\u1ed5 sung canxi d\u1ed3i d\u00e0o cho b\u00e9. \u0110\u00e2y c\u0169ng l\u00e0 ngu\u1ed3n b\u1ed5 sung canxi d\u1ec5 h\u1ea5p th\u1ee5 nh\u1ea5t \u0111\u1ed1i v\u1edbi b\u00e9. Tuy nhi\u00ean, n\u1ebfu m\u1eb9 \u00edt s\u1eefa ho\u1eb7c b\u00e9 kh\u00f4ng ch\u1ecbu b\u00fa, b\u1ea1n c\u1ea7n t\u00ecm nh\u1eefng lo\u1ea1i s\u1eefa gi\u00e0u canxi ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ed5 sung cho con trong giai \u0111o\u1ea1n n\u00e0y.<\/p>\n

    Ngo\u00e0i ra, s\u1eefa chua c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung canxi thay th\u1ebf s\u1eefa. N\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i s\u1eefa chua ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i c\u1ee7a tr\u1ebb s\u01a1 sinh. Nh\u01b0 v\u1eady c\u00f3 th\u1ec3 tr\u00e1nh g\u00e2y r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1 \u0111\u1ed1i v\u1edbi b\u00e9.<\/p>\n

    Trong tr\u01b0\u1eddng h\u1ee3p tr\u1ebb s\u01a1 sinh \u0111ang thi\u1ebfu canxi tr\u1ea7m tr\u1ecdng, b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung canxi theo d\u1ea1ng thu\u1ed1c. Tuy nhi\u00ean, khi s\u1eed d\u1ee5ng canxi d\u1ea1ng thu\u1ed1c c\u1ea7n c\u00f3 s\u1ef1 cho ph\u00e9p c\u1ee7a b\u00e1c s\u1ef9. \u0110\u1ed3ng th\u1eddi c\u1ea7n tu\u00e2n th\u1ee7 \u0111\u00fang quy \u0111\u1ecbnh v\u00e0 nguy\u00ean t\u1eafc m\u00e0 b\u00e1c s\u1ef9 \u0111\u01b0a ra.<\/p>\n

    T\u00e1c h\u1ea1i khi b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh d\u01b0 th\u1eeba<\/h2>\n

    Vi\u1ec7c b\u1ed5 sung canxi v\u00e0 vitamin D qu\u00e1 li\u1ec1u c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n chi\u1ec1u cao c\u1ee7a b\u00e9. X\u01b0\u01a1ng c\u1ee7a b\u00e9 s\u1ebd c\u1ee9ng s\u1edbm, khi\u1ebfn b\u00e9 h\u1ea1n ch\u1ebf ph\u00e1t tri\u1ec3n chi\u1ec1u cao nh\u01b0 mong mu\u1ed1n khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n

    Ngo\u00e0i ra, vi\u1ec7c b\u1ed1 m\u1eb9 b\u1ed5 sung qu\u00e1 nhi\u1ec1u canxi cho con c\u0169ng khi\u1ebfn th\u00f3p c\u1ee7a b\u00e9 \u0111\u00f3ng s\u1edbm. \u0110i\u1ec1u n\u00e0y l\u00e0m h\u1ea1n ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n, m\u1edf r\u1ed9ng c\u1ee7a h\u1ed9p s\u1ecd.<\/p>\n

    \u0110\u1ed3ng th\u1eddi, do qu\u00e1 nhi\u1ec1u canxi s\u1ebd g\u00e2y \u00e1p l\u1ef1c l\u1edbn cho th\u1eadn, khi\u1ebfn th\u1eadn ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng qu\u00e1 t\u1ea3i. Nh\u1eefng canxi d\u01b0 th\u1eeba c\u00f3 th\u1ec3 g\u00e2y s\u1ea1n th\u1eadn, s\u1ecfi th\u1eadn cho b\u00e9.<\/p>\n

    Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung canxi cho tr\u1ebb s\u01a1 sinh h\u1ee3p l\u00fd, khoa h\u1ecdc trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi. Hi v\u1ecdng th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c \u0111\u1ec3 b\u1ed5 sung canxi cho b\u00e9 kh\u00f4ng b\u1ecb th\u1eeba hay thi\u1ebfu, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a b\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Trong nh\u1eefng n\u0103m \u0111\u1ea7u \u0111\u1eddi, b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung canxi \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng m\u1ed9t c\u00e1ch v\u1eefng ch\u1eafc. Thi\u1ebfu canxi s\u1ebd g\u00e2y n\u00ean \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n sau n\u00e0y c\u1ee7a b\u00e9, khi\u1ebfn b\u00e9 b\u1ecb c\u00f2i x\u01b0\u01a1ng, ch\u1eadm l\u1edbn. B\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c<\/p>\n","protected":false},"author":1,"featured_media":6260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-6259","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/6259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=6259"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/6259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/6260"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=6259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=6259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=6259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}