{"id":5989,"date":"2019-04-23T07:11:33","date_gmt":"2019-04-23T07:11:33","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=5989"},"modified":"2020-06-16T03:43:06","modified_gmt":"2020-06-16T03:43:06","slug":"che-do-an-khoa-hoc-qua-thap-dinh-duong-cho-tre","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/che-do-an-khoa-hoc-qua-thap-dinh-duong-cho-tre.html","title":{"rendered":"Ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc qua th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb"},"content":{"rendered":"

Vi\u1ec7c \u0103n u\u1ed1ng khoa h\u1ecdc, tu\u00e2n th\u1ee7 th\u00e1p dinh d\u01b0\u1ee1ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb em. Ki\u1ebfn th\u1ee9c v\u1ec1 th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb trong b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c chuy\u00ean gia dinh d\u01b0\u1ee1ng tr\u1ebb em t\u01b0 v\u1ea5n, Kyna For Kids xin chuy\u1ec3n t\u1ea3i \u0111\u1ebfn c\u00e1c ph\u1ee5 huynh.<\/strong><\/p>\n

\"Th\u00e1p
Th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb – Ngu\u1ed3n: B\u1ed9 Y t\u1ebf<\/figcaption><\/figure>\n

Nh\u00f3m duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n<\/span><\/h2>\n

C\u01a1 th\u1ec3 h\u01a1n 70% l\u00e0 n\u01b0\u1edbc, do \u0111\u00f3 n\u01b0\u1edbc c\u00f3 vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng. D\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng, n\u01b0\u1edbc v\u1eabn chi\u1ebfm v\u1ecb tr\u00ed s\u1ed1 1 trong th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb 2 tu\u1ed5i<\/strong><\/a>. \u0110\u1ed1i v\u1edbi tr\u1ebb m\u1ea7m non 2 – 5 tu\u1ed5i, ph\u1ee5 huynh c\u1ea7n cho b\u00e9 u\u1ed1ng \u0111\u1ee7 1 – 1,5 L n\u01b0\u1edbc\/ng\u00e0y. Nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng, l\u01b0\u1ee3ng m\u1ed3 h\u00f4i nhi\u1ec1u ho\u1eb7c khi b\u00e9 ch\u01a1i tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng, ph\u1ee5 huynh n\u00ean cho tr\u1ebb u\u1ed1ng b\u1ed5 sung n\u01b0\u1edbc. M\u1ed7i l\u1ea7n u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc nh\u1ecf ch\u1ee9 kh\u00f4ng n\u1ed1c nhi\u1ec1u v\u00e0 nhanh.<\/span><\/p>\n

\"Tr\u1ebb
Tr\u1ebb nh\u1ecf t\u1eeb 2 – 5 tu\u1ed5i c\u1ea7n u\u1ed1ng 1 – 1,5 l\u00edt n\u01b0\u1edbc\/ng\u00e0y<\/figcaption><\/figure>\n

Ng\u01b0\u1eddi l\u1edbn c\u1ea7n theo d\u00f5i l\u01b0\u1ee3ng n\u01b0\u1edbc tr\u1ebb u\u1ed1ng m\u1ed7i ng\u00e0y v\u00ec n\u1ebfu thi\u1ebfu n\u01b0\u1edbc, c\u01a1 th\u1ec3 s\u1ebd m\u1ec7t m\u1ecfi, kh\u00f4ng ph\u00e1t tri\u1ec3n t\u1ed1t. Tr\u01b0\u1eddng h\u1ee3p tr\u1ebb th\u1ea5y kh\u00e1t n\u01b0\u1edbc, t\u1ee9c l\u00e0 \u0111\u00e3 thi\u1ebfu n\u01b0\u1edbc tr\u1ea7m tr\u1ecdng \u0111\u1ebfn m\u1ee9c t\u1ef1 c\u01a1 th\u1ec3 ra d\u1ea5u hi\u1ec7u. \u0110\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t nh\u1ea5t, ng\u01b0\u1eddi nh\u00e0 n\u00ean chu\u1ea9n b\u1ecb 3 chai n\u01b0\u1edbc, m\u1ed7i chai 500ml v\u00e0 nh\u1eafc b\u00e9 ph\u1ea3i u\u1ed1ng h\u01a1n 2 chai trong s\u1ed1 \u0111\u00f3.\u00a0<\/span>T\u1ed1t nh\u1ea5t l\u00e0 n\u01b0\u1edbc \u0111un s\u00f4i, \u0111\u1ec3 ngu\u1ed9i ho\u1eb7c c\u00e1c lo\u1ea1i n\u01b0\u1edbc kho\u00e1ng, \u0111\u00f3ng chai, s\u1ea1ch khu\u1ea9n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/span><\/p>\n

Nh\u00f3m th\u1ef1c ph\u1ea9m \u0103n \u0111\u1ee7<\/span><\/h2>\n

Trong nh\u00f3m th\u1ef1c ph\u1ea9m \u0103n \u0111\u1ee7 c\u1ee7a th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb, c\u00f3 3 lo\u1ea1i ch\u00ednh l\u00e0 l\u01b0\u01a1ng th\u1ef1c, rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y. L\u01b0\u01a1ng th\u1ef1c c\u00f3 th\u1ec3 d\u00f9ng c\u01a1m, b\u00fan, mi\u1ebfn, b\u00e1nh m\u00ec, khoai, b\u1eafp\u2026 \u0103n thay \u0111\u1ed5i. \u0110\u1ed1i v\u1edbi g\u1ea1o, n\u00ean \u0103n t\u1eeb 120 – 160g m\u1ed7i ng\u00e0y; 1 ch\u00e9n c\u01a1m t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 55 – 60g g\u1ea1o.<\/span><\/p>\n

Rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y n\u00ean s\u1eed d\u1ee5ng \u0111a d\u1ea1ng \u0111\u1ec3 b\u1ed5 sung nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y c\u0169ng l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb nh\u1ecf. M\u1ed9t ng\u00e0y tr\u1ebb em 2 – 5 tu\u1ed5i c\u1ea7n \u0103n t\u1eeb 150 – 200g rau c\u1ee7, tr\u00e1i c\u00e2y.<\/span><\/p>\n

\"N\u00ean
N\u00ean cho tr\u1ebb nh\u1ecf \u0103n \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y<\/figcaption><\/figure>\n

Nh\u00f3m th\u1ef1c ph\u1ea9m \u0103n v\u1eeba ph\u1ea3i<\/span><\/h2>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0 th\u1ecbt, c\u00e1, t\u00f4m, cua, tr\u1ee9ng, s\u1eefa m\u00e0 ph\u1ee5 huynh th\u01b0\u1eddng \u00e9p tr\u1ebb \u0103n th\u1eadt nhi\u1ec1u – ch\u00ednh l\u00e0 th\u1ef1c ph\u1ea9m thu\u1ed9c nh\u00f3m \u0103n v\u1eeba ph\u1ea3i trong th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb. L\u01b0\u1ee3ng th\u1ecbt h\u00e0ng ng\u00e0y cho b\u00e9 d\u01b0\u1edbi 5 tu\u1ed5i ch\u1ec9 c\u1ea7n 120 – 160g; t\u1eeb 140 – 160g c\u00e1\/t\u00f4m\/cua v\u00e0 s\u1eefa c\u1ea7n u\u1ed1ng \u00edt nh\u1ea5t 500ml\/ng\u00e0y. \u0110\u1ed1i v\u1edbi tr\u1ee9ng g\u00e0\/v\u1ecbt, b\u00e9 ch\u1ec9 n\u00ean \u0103n t\u1eeb 2 -3 qu\u1ea3 tr\u1ee9ng\/tu\u1ea7n. M\u1ed7i qu\u1ea3 tr\u1ee9ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 40g th\u1ecbt\/c\u00e1.<\/span><\/p>\n

\"N\u00ean
N\u00ean cho tr\u1ebb nh\u1ecf \u0103n v\u1eeba ph\u1ea3i c\u00e1c lo\u1ea1i th\u1ecbt, c\u00e1, t\u00f4m, cua, tr\u1ee9ng, s\u1eefa<\/figcaption><\/figure>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y n\u00ean \u0103n thay \u0111\u1ed5i \u0111\u1ec3 c\u00e2n b\u1eb1ng d\u01b0\u1ee1ng ch\u1ea5t trong c\u01a1 th\u1ec3. Nh\u00f3m c\u00e1 n\u00ean \u0111\u01b0\u1ee3c \u01b0u ti\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1 h\u1ed3i, c\u00e1 ch\u1ebdm, c\u00e1 ch\u00e9p\u2026 r\u1ea5t t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a b\u00e9. H\u00e0ng tu\u1ea7n c\u0169ng n\u00ean cho tr\u1ebb \u0103n h\u1ea3i s\u1ea3n \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n v\u00ec \u0111\u00e2y l\u00e0 ngu\u1ed3n kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, k\u1ebdm\u2026 c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

Trong nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n c\u00f3 \u0111\u1eadu (\u0111\u1ed7). Th\u1ef1c t\u1ebf, 58g \u0111\u1eadu ph\u1ee5 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 31g th\u1ecbt l\u1ee3n. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y \u0111\u1eadu ph\u1ee5 gi\u00e0u dinh d\u01b0\u1ee1ng kh\u00f4ng thua k\u00e9m c\u00e1c lo\u1ea1i th\u1ecbt. H\u01a1n n\u1eefa, \u0111\u1eadu ph\u1ee5 gi\u00fap b\u1ed5 sung ch\u1ea5t b\u00e9o th\u1ef1c v\u1eadt r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3.<\/span><\/p>\n

Nh\u00f3m th\u1ef1c ph\u1ea9m \u0103n \u00edt<\/span><\/h2>\n

D\u1ea7u v\u00e0 m\u1ee1 thu\u1ed9c nh\u00f3m th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u00edt trong th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb. M\u1ed7i ng\u00e0y, tr\u1ebb nh\u1ecf ch\u1ec9 n\u00ean \u0103n 30 – 40g d\u1ea7u ho\u1eb7c m\u1ee1. C\u1ee9 1 mu\u1ed7ng c\u00e0-ph\u00ea t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 5g. D\u00f9 \u0103n \u00edt nh\u01b0ng d\u1ea7u\/m\u1ee1 v\u1eabn l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 b\u1ecf qua. V\u00ec 60% n\u00e3o b\u1ed9 c\u1ee7a con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c c\u1ea5u th\u00e0nh t\u1eeb ch\u1ea5t b\u00e9o. Ch\u1ea5t b\u00e9o gi\u00fap vi\u1ec7c h\u1ea5p thu vitamin A, D, E, K c\u1ee7a tr\u1ebb t\u1ed1t h\u01a1n.<\/span><\/p>\n

\"Kh\u00f4ng
Kh\u00f4ng n\u00ean cho tr\u1ebb nh\u1ecf \u0103n qu\u00e1 40g d\u1ea7u\/m\u1ee1 m\u1ed7i ng\u00e0y<\/figcaption><\/figure>\n

\u0110\u1ec3 con ph\u00e1t tri\u1ec3n t\u1ed1t, ph\u1ee5 huynh n\u00ean cho b\u00e9 \u0103n m\u1ee1 gan c\u00e1 v\u00e0 m\u1ee1 \u0111\u1ed9ng v\u1eadt s\u1ed1ng d\u01b0\u1edbi bi\u1ec3n. \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin A, D v\u00e0 <\/span>axit arachidonic c\u00f3 \u00edch cho b\u00e9. B\u00ean c\u1ea1nh \u0111\u00f3, d\u1ea7u th\u1ef1c v\u1eadt c\u0169ng \u0111em l\u1ea1i ch\u1ea5t b\u00e9o kh\u00f4ng no r\u1ea5t t\u1ed1t cho tr\u1ebb em.<\/span><\/p>\n

V\u1edbi l\u01b0\u1ee3ng d\u1ea7u m\u1ee1 t\u1ed1i \u0111a 40g\/ng\u00e0y cho b\u00e9 d\u01b0\u1edbi 5 tu\u1ed5i, ph\u1ee5 huynh n\u00ean cho b\u00e9 \u0103n 70% ch\u1ea5t b\u00e9o \u0111\u1ed9ng v\u1eadt v\u00e0 30% ch\u1ea5t b\u00e9o th\u1ef1c v\u1eadt. B\u1edfi, ch\u1ea5t b\u00e9o \u0111\u1ed9ng v\u1eadt c\u00f3 ch\u1ee9a axit arachidonic r\u1ea5t quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb nh\u1ecf.<\/span><\/p>\n

Nh\u00f3m th\u1ef1c ph\u1ea9m \u0103n r\u1ea5t \u00edt<\/span><\/h2>\n

Mu\u1ed1i ch\u00ednh l\u00e0 th\u1ef1c ph\u1ea9m c\u1ea7n \u0103n \u00edt nh\u1ea5t trong th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb. M\u1ed7i ng\u00e0y tr\u1ebb nh\u1ecf 2 – 5 tu\u1ed5i ch\u1ec9 c\u1ea7n \u0103n 3g mu\u1ed1i trong t\u1ea5t c\u1ea3 c\u00e1c b\u1eefa \u0103n (1 mu\u1ed7ng c\u00e0 ph\u00ea = 5g mu\u1ed1i). \u0110\u1ed1i v\u1edbi tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i ch\u1ec9 c\u1ea7n \u0103n 1g mu\u1ed1i\/ng\u00e0y. Do \u0111\u00f3, vi\u1ec7c ki\u1ec3m so\u00e1t mu\u1ed1i trong m\u1ed7i m\u00f3n \u0103n l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u mu\u1ed1i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng nguy c\u01a1 c\u00f2i x\u01b0\u01a1ng v\u00e0 h\u1ea1i th\u1eadn c\u1ee7a b\u00e9.<\/span><\/p>\n

\"Kh\u00f4ng
Kh\u00f4ng n\u00ean cho tr\u1ebb nh\u1ecf d\u01b0\u1edbi 5 tu\u1ed5i \u0103n nhi\u1ec1u h\u01a1n 3g mu\u1ed1i\/ng\u00e0y<\/figcaption><\/figure>\n

Trong c\u00e1c m\u00f3n \u0103n nh\u01b0 b\u00e1nh quy, snack, s\u1eefa, ph\u00f4-mai\u2026 c\u1ee7a b\u00e9 \u0111\u00e3 c\u00f3 mu\u1ed1i n\u00ean ph\u1ee5 huynh c\u1ea7n h\u1ea1n ch\u1ebf vi\u1ec7c n\u00ean mu\u1ed1i v\u00e0o m\u00f3n \u0103n ch\u00ednh. Kh\u00f4ng nh\u1eefng th\u1ebf, tr\u00e1nh cho b\u00e9 \u0103n th\u1ee9c \u0103n n\u1ea5u s\u1eb5n, \u0111\u00f3ng h\u1ed9p, \u0103n ngo\u00e0i v\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng n\u00ean nhi\u1ec1u mu\u1ed1i \u0111\u1ec3 t\u0103ng kh\u1ea9u v\u1ecb v\u00e0 gi\u00fap l\u00e2u h\u1ecfng.<\/span><\/p>\n

T\u1ed1t nh\u1ea5t n\u00ean s\u1eed d\u1ee5ng mu\u1ed1i iod. V\u00ec iod gi\u00fap duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng, t\u1ed1t cho h\u1ec7 th\u1ea7n kinh, tim m\u1ea1ch, ti\u00eau h\u00f3a, ph\u00f2ng ng\u1eeba khuy\u1ebft t\u1eadt tr\u00ed tu\u1ec7 v\u00e0 g\u00f3p ph\u1ea7n t\u00edch c\u1ef1c v\u00e0o s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb nh\u1ecf.<\/span><\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n d\u00f9ng, tu\u00e2n th\u1ee7 ch\u1eb7t ch\u1ebd th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb. Ph\u1ee5 huynh n\u00ean l\u01b0u \u00fd k\u1ef9 \u0111\u1ec3 l\u00ean th\u1ef1c \u0111\u01a1n v\u00e0 n\u1ea5u \u0103n h\u00e0ng ng\u00e0y cho b\u00e9. Vi\u1ec7c \u0103n u\u1ed1ng khoa h\u1ecdc ngay t\u1eeb b\u00e9 gi\u00fap tr\u1ebb nh\u1ecf c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ed1t, ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed n\u00e3o.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Vi\u1ec7c \u0103n u\u1ed1ng khoa h\u1ecdc, tu\u00e2n th\u1ee7 th\u00e1p dinh d\u01b0\u1ee1ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a tr\u1ebb em. Ki\u1ebfn th\u1ee9c v\u1ec1 th\u00e1p dinh d\u01b0\u1ee1ng cho tr\u1ebb trong b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c chuy\u00ean gia dinh d\u01b0\u1ee1ng tr\u1ebb em t\u01b0 v\u1ea5n, Kyna For Kids<\/p>\n","protected":false},"author":1,"featured_media":5992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[488,5236],"class_list":{"0":"post-5989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-che-do-dinh-duong-cho-tre","9":"tag-thap-dinh-duong-cho-tre"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=5989"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/5992"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=5989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=5989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=5989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}