{"id":5830,"date":"2019-04-03T09:09:05","date_gmt":"2019-04-03T09:09:05","guid":{"rendered":"http:\/\/kynaforkids.vn\/blog\/?p=5830"},"modified":"2019-04-03T09:09:40","modified_gmt":"2019-04-03T09:09:40","slug":"thuc-don-cho-ba-bau-sau-khi-mo-hoi-phuc-nhanh-chong-nhat","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/thuc-don-cho-ba-bau-sau-khi-mo-hoi-phuc-nhanh-chong-nhat.html","title":{"rendered":"Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 h\u1ed3i ph\u1ee5c nhanh ch\u00f3ng nh\u1ea5t"},"content":{"rendered":"

Sau khi sinh m\u1ed5, r\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef b\u0103n kho\u0103n lo l\u1eafng v\u1ec1 th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o nu\u00f4i con, v\u1eeba gi\u00fap v\u1ebft m\u1ed5 mau s\u1edbm b\u00ecnh ph\u1ee5c. Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 c\u1ea7n 1 s\u1ed1 l\u01b0u \u00fd tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng. C\u00f9ng t\u00ecm hi\u1ec3u th\u00eam b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u<\/strong><\/a> sau khi m\u1ed5 \u0111\u00fang c\u00e1ch.<\/p>\n

C\u1ea7n ch\u00fa \u00fd \u0111i\u1ec1u g\u00ec trong th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5<\/h2>\n

\u0102n chay 6 ti\u1ebfng sau khi sinh<\/h3>\n

Khi ph\u1ee5 n\u1eef sinh m\u1ed5 th\u01b0\u1eddng b\u1ecb \u0111\u1ed9ng ch\u1ea1m \u0111\u01b0\u1eddng ru\u1ed9t. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ru\u1ed9t b\u1ecb gi\u1ea3m v\u00e0 d\u1ea1 d\u00e0y b\u1ecb \u1ee9c ch\u1ebf. V\u1eady n\u00ean sau khi sinh xong, b\u1ea1n kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u ho\u1eb7c \u0103n th\u1ef1c ph\u1ea9m kh\u00f3 ti\u00eau v\u00ec r\u1ea5t d\u1ec5 g\u00e2y ra t\u00e1o b\u00f3n, ch\u01b0\u1edbng b\u1ee5ng.<\/p>\n

\"Trong
Trong 6 ti\u1ebfng sau khi sinh, b\u1ea1n n\u00ean \u0103n chay ho\u00e0n to\u00e0n<\/figcaption><\/figure>\n

Trong v\u00f2ng 6 ti\u1ebfng \u0111\u1ed3ng h\u1ed3, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean \u0103n chay \u0111\u1ec3 ru\u1ed9t c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111inh l\u1ea1i. Nh\u1eefng m\u00f3n ch\u00e1o h\u1ea7m, s\u00fap,\u2026 l\u00e0 nh\u1eefng m\u00f3n \u0103n gi\u00fap \u0111\u01b0\u1eddng ru\u1ed9t d\u1ec5 d\u00e0ng ti\u00eau ho\u00e1.<\/p>\n

Kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m tanh<\/h3>\n

Trong th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 c\u1ea7n tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m tanh v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra \u1ee9c ch\u1ebf, ng\u01b0ng t\u1ee5 m\u00e1u. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn vi\u1ec7c \u0111\u00f4ng m\u00e1u sau khi m\u1ed5, khi\u1ebfn v\u1ebft th\u01b0\u01a1ng r\u1ea5t kh\u00f3 l\u00e0nh, g\u00e2y s\u1eb9o.<\/p>\n

\"C\u1ea7n
C\u1ea7n tr\u00e1nh \u0103n th\u1ef1c ph\u1ea9m tanh qu\u00e1 s\u1edbm khi v\u1eeba m\u1edbi m\u1ed5<\/figcaption><\/figure>\n

Thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p<\/h3>\n

C\u1ea7n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p \u0111\u1ec3 v\u1ebft th\u01b0\u01a1ng mau ch\u00f3ng l\u00e0nh l\u1ea1i nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng. M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho v\u1ebft th\u01b0\u01a1ng c\u1ee7a ph\u1ee5 n\u1eef m\u1edbi sinh nh\u01b0: \u0111\u1ed3 n\u1ebfp, rau mu\u1ed1ng, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, c\u00f3 c\u1ed3n, m\u1ee1 \u0111\u1ed9ng v\u1eadt,\u2026<\/p>\n

\"C\u1ea7n
C\u1ea7n tr\u00e1nh xa nh\u1eefng lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n, c\u00f3 ga<\/figcaption><\/figure>\n

Ngo\u00e0i ra, ph\u1ee5 n\u1eef sau khi sinh m\u1ed5 c\u0169ng n\u00ean \u0103n nhi\u1ec1u t\u00f4m. Trong qu\u00e1 tr\u00ecnh sinh m\u1ed5, s\u1ea3n d\u1ecbch th\u01b0\u1eddng ti\u1ebft ra r\u1ea5t nhi\u1ec1u. V\u1eady n\u00ean, n\u1ebfu b\u1ea1n \u0103n nhi\u1ec1u t\u00f4m c\u00f3 th\u1ec3 gi\u00fap co h\u1ed3i t\u1eed cung v\u00e0 \u0111\u1ea9y nhanh c\u00e1c ch\u1ea5t d\u1ecbch b\u1ecb \u1ee9 \u0111\u1ecdng trong bu\u1ed3ng t\u1eed cung ra ngo\u00e0i. T\u00f4m l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ho\u1ea1t ch\u1ea5t gi\u00fap h\u1ed7 tr\u1ee3 v\u1ea5n \u0111\u1ec1 n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

L\u1eddi khuy\u00ean v\u1ec1 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u sau khi sinh<\/h2>\n

Sau ca sinh m\u1ed5, c\u01a1 th\u1ec3 b\u1ea1n \u0111\u00e3 m\u1ea5t 1 l\u01b0\u1ee3ng m\u00e1u l\u1edbn. Thay v\u00ec qu\u00e1 ki\u00eang c\u1eef, b\u1ea1n c\u1ea7n \u0103n \u0111a d\u1ea1ng c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u1ec3 v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh v\u00e0 h\u1ed7 tr\u1ee3 t\u00e1i t\u1ea1o m\u00e1u cho c\u01a1 th\u1ec3. C\u00e1c lo\u1ea1i th\u1ecbt gi\u00e0u \u0111\u1ea1m v\u00e0 s\u1eaft nh\u01b0 th\u1ecbt b\u00f2, gan l\u1ee3n, th\u1ecbt g\u00e0, tr\u1ee9ng\u2026 l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5. Nhi\u1ec1u quan ni\u1ec7m d\u00e2n gian cho r\u1eb1ng, \u0103n tr\u1ee9ng hay th\u1ecbt b\u00f2 c\u00f3 th\u1ec3 l\u00e0m co v\u1ebft m\u1ed5, lang v\u1ebft s\u1eb9o,\u2026 \u0110\u00e2y ho\u00e0n to\u00e0n l\u00e0 nh\u1eefng th\u00f4ng tin kh\u00f4ng ch\u00ednh x\u00e1c.<\/p>\n

\u0110\u1ec3 t\u1ea1o ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o cho con b\u00fa, b\u00ean c\u1ea1nh vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng qua th\u1ef1c ph\u1ea9m, ng\u01b0\u1eddi m\u1eb9 c\u0169ng c\u1ea7n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc m\u1ed7i ng\u00e0y. L\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft c\u1ee7a nh\u1eefng b\u00e0 m\u1eb9 sau khi sinh l\u00e0 t\u1eeb 2-3 l\u00edt\/ ng\u00e0y. Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng ph\u1ea3i ch\u1ec9 t\u00ednh ri\u00eang l\u01b0\u1ee3ng n\u01b0\u1edbc l\u1ecdc m\u00e0 n\u00f3 c\u00f2n bao g\u1ed3m c\u1ea3 n\u01b0\u1edbc canh, n\u01b0\u1edbc hoa qu\u1ea3, s\u1eefa,\u2026<\/p>\n

Tham kh\u1ea3o th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5<\/h2>\n

Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 1<\/h3>\n
    \n
  • C\u01a1m tr\u1eafng.<\/li>\n
  • C\u1ee7 c\u1ea3i lu\u1ed9c.<\/li>\n
  • Tr\u1ee9ng lu\u1ed9c.<\/li>\n
  • Ch\u00e0 b\u00f4ng.<\/li>\n
  • Canh b\u00ed \u0111ao n\u1ea5u th\u1ecbt b\u1eb1m.<\/li>\n<\/ul>\n

    Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 2<\/h3>\n
      \n
    • Th\u1ecbt th\u0103n rim t\u00f4m ngh\u1ec7.<\/li>\n
    • C\u01a1m tr\u1eafng.<\/li>\n
    • C\u1ee7 c\u1ea3i lu\u1ed9c.<\/li>\n
    • Th\u1ecbt xay n\u1ea5u \u0111u \u0111\u1ee7 xanh.<\/li>\n
    • S\u1eefa chua v\u00e0 chu\u1ed1i.<\/li>\n<\/ul>\n

      Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 3<\/h3>\n
        \n
      • Th\u1ecbt b\u00f2 x\u00e0o m\u01b0\u1edbp h\u01b0\u01a1ng.<\/li>\n
      • Th\u1ecbt kho c\u1ee7 c\u1ea3i.<\/li>\n
      • C\u01a1m tr\u1eafng.<\/li>\n
      • Rau ng\u00f3t n\u1ea5u th\u1ecbt b\u1eb1m.<\/li>\n<\/ul>\n

        Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 4<\/h3>\n
          \n
        • T\u00f4m \u0111\u1ed3ng rang.<\/li>\n
        • C\u01a1m tr\u1eafng.<\/li>\n
        • M\u01b0\u1edbp n\u1ea5u canh cua \u0111\u1ed3ng.<\/li>\n
        • Tr\u1ee9ng g\u00e0 ta lu\u1ed9c.<\/li>\n
        • Thanh long \u0111\u1ecf.<\/li>\n<\/ul>\n

          Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 5<\/h3>\n
            \n
          • C\u01a1m tr\u1eafng.<\/li>\n
          • Canh m\u01b0\u1edbp \u0111\u1eafng nh\u1ed3i th\u1ecbt.<\/li>\n
          • \u0110u \u0111\u1ee7 x\u00e0o th\u1ecbt b\u00f2.<\/li>\n<\/ul>\n
            \"M\u01b0\u1edbp
            M\u01b0\u1edbp \u0111\u1eafng l\u00e0 m\u00f3n \u0103n thanh m\u00e1t, gi\u00e0u dinh d\u01b0\u1ee1ng th\u00edch h\u1ee3p cho ph\u1ee5 n\u1eef sau khi sinh m\u1ed5<\/figcaption><\/figure>\n

            Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 6<\/h3>\n
              \n
            • Rau b\u00ed x\u00e0o th\u1ecbt b\u00f2.<\/li>\n
            • S\u01b0\u1eddn n\u01b0\u1edbng.<\/li>\n
            • Rau ng\u00f3t n\u1ea5u th\u1ecbt b\u1eb1m.<\/li>\n
            • C\u01a1m tr\u1eafng.<\/li>\n<\/ul>\n

              Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 7<\/h3>\n
                \n
              • C\u00e1 h\u1ed3i kho t\u1ed9.<\/li>\n
              • Canh rau c\u1ee7 th\u1ecbt vi\u00ean.<\/li>\n
              • C\u01a1m tr\u1eafng.<\/li>\n
              • Rau c\u1ea3i lu\u1ed9c.<\/li>\n
              • \u0110u \u0111\u1ee7 x\u00e0o gan g\u00e0.<\/li>\n<\/ul>\n

                Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 8<\/h3>\n
                  \n
                • Tim x\u00e0o gi\u00e1.<\/li>\n
                • C\u01a1m tr\u1eafng.<\/li>\n
                • \u0110\u1eadu h\u0169 nh\u1ed3i th\u1ecbt s\u1ed1t c\u00e0.<\/li>\n
                • Canh c\u00e0 r\u1ed1t n\u1ea5u x\u01b0\u01a1ng s\u01b0\u1eddn.<\/li>\n<\/ul>\n

                  Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 9<\/h3>\n
                    \n
                  • B\u00e1nh m\u00ec sandwich.<\/li>\n
                  • M\u1ee9t d\u00e2u ho\u1eb7c m\u1ee9t \u0111\u1eadu ph\u1ed9ng.<\/li>\n
                  • Yaourt tr\u00e1i c\u00e2y.<\/li>\n
                  • S\u1eefa dinh d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n

                    Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 10<\/h3>\n
                      \n
                    • Tr\u1ee9ng chi\u00ean ng\u1ea3i c\u1ee9u.<\/li>\n
                    • B\u00ed \u0111\u1ecf h\u1ea7m ch\u00e2n gi\u00f2.<\/li>\n
                    • C\u01a1m tr\u1eafng.<\/li>\n
                    • \u0110\u1ed7 x\u00e0o th\u1ecbt heo.<\/li>\n
                    • G\u00e0 n\u1ea5u l\u00e1 giang.<\/li>\n<\/ul>\n

                      Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 11<\/h3>\n
                        \n
                      • T\u00f4m s\u00fa h\u1ea5p g\u1eebng.<\/li>\n
                      • Rau b\u00ed x\u00e0o t\u1ecfi.<\/li>\n
                      • Canh c\u1ea3i lu\u1ed9c.<\/li>\n
                      • C\u01a1m tr\u1eafng.<\/li>\n<\/ul>\n

                        Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 12<\/h3>\n
                          \n
                        • C\u01a1m tr\u1eafng.<\/li>\n
                        • Chim b\u1ed3 c\u00e2u quay.<\/li>\n
                        • Ng\u1ea3i c\u1ee9u x\u00e0o th\u1ecbt b\u1eb1m v\u00e0 tr\u1ee9ng.<\/li>\n
                        • T\u00e1o xanh.<\/li>\n<\/ul>\n

                          Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 13<\/h3>\n
                            \n
                          • Nui x\u00e0o th\u1ecbt b\u00f2.<\/li>\n
                          • Gan heo x\u00e0o gi\u00e1 \u0111\u1ed7.<\/li>\n
                          • Sinh t\u1ed1 c\u00e0 r\u1ed1t.<\/li>\n
                          • G\u00e0 rim ti\u00eau.<\/li>\n<\/ul>\n

                            Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 14<\/h3>\n
                              \n
                            • H\u1ee7 ti\u1ebfu x\u00e0o n\u1ea5m.<\/li>\n
                            • \u0110\u1eadu h\u0169 non s\u1ed1t c\u00e0.<\/li>\n
                            • Khoai t\u00e2y h\u1ea7m x\u01b0\u01a1ng.<\/li>\n
                            • Sinh t\u1ed1 saboche.<\/li>\n<\/ul>\n

                              Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 15<\/h3>\n
                                \n
                              • B\u00e1nh canh cua.<\/li>\n
                              • T\u00f4m rim n\u01b0\u1edbc m\u1eafm.<\/li>\n
                              • Hoa thi\u00ean l\u00fd x\u00e0o b\u00f2.<\/li>\n
                              • Th\u01a1m\/ d\u1ee9a.<\/li>\n<\/ul>\n

                                Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 16<\/h3>\n
                                  \n
                                • M\u00f3ng gi\u00f2 h\u1ea7m \u0111u \u0111\u1ee7.<\/li>\n
                                • C\u01a1m tr\u1eafng.<\/li>\n
                                • Rau b\u00f3 x\u00f4i x\u00e0o.<\/li>\n
                                • Sinh t\u1ed1 d\u00e2u.<\/li>\n<\/ul>\n

                                  Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 17<\/h3>\n
                                    \n
                                  • Th\u1ecbt g\u00e0 h\u1ea7m h\u1ea1t sen.<\/li>\n
                                  • C\u01a1m tr\u1eafng.<\/li>\n
                                  • H\u1ebfn x\u00e0o gi\u00e1 \u0111\u1ed7.<\/li>\n
                                  • Rau s\u00fap l\u01a1 xanh lu\u1ed9c.<\/li>\n<\/ul>\n

                                    Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 18<\/h3>\n
                                      \n
                                    • C\u1ea3i th\u00eca x\u00e0o d\u1ee9a.<\/li>\n
                                    • Ngh\u00eau h\u1ea5p g\u1eebng x\u1ea3.<\/li>\n
                                    • M\u1ef1c x\u00e0o h\u00e0nh t\u00e2y.<\/li>\n
                                    • C\u01a1m tr\u1eafng.<\/li>\n
                                    • Sinh t\u1ed1 d\u1eeba.<\/li>\n<\/ul>\n

                                      Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 19<\/h3>\n
                                        \n
                                      • Canh rau m\u00e1 th\u1ecbt vi\u00ean.<\/li>\n
                                      • L\u00f2ng g\u00e0 x\u00e0o m\u01b0\u1edbp h\u01b0\u01a1ng.<\/li>\n
                                      • C\u01a1m tr\u1eafng.<\/li>\n
                                      • Xo\u00e0i ch\u00edn.<\/li>\n<\/ul>\n

                                        Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 20<\/h3>\n
                                          \n
                                        • C\u01a1m tr\u1eafng.<\/li>\n
                                        • Ch\u00e2n gi\u00f2 lu\u1ed9c.<\/li>\n
                                        • Rau s\u1ed1ng.<\/li>\n
                                        • Th\u1ecbt b\u1eb1m s\u1ed1t c\u00e0.<\/li>\n
                                        • Nho xanh.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                                          Sau khi sinh m\u1ed5, r\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef b\u0103n kho\u0103n lo l\u1eafng v\u1ec1 th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o nu\u00f4i con, v\u1eeba gi\u00fap v\u1ebft m\u1ed5 mau s\u1edbm b\u00ecnh ph\u1ee5c. Th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u sau khi m\u1ed5 c\u1ea7n 1 s\u1ed1 l\u01b0u \u00fd tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng.<\/p>\n","protected":false},"author":1,"featured_media":5832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-5830","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=5830"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/5832"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=5830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=5830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=5830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}