{"id":5732,"date":"2019-04-03T08:03:05","date_gmt":"2019-04-03T08:03:05","guid":{"rendered":"http:\/\/kynaforkids.vn\/blog\/?p=5732"},"modified":"2019-04-03T08:03:05","modified_gmt":"2019-04-03T08:03:05","slug":"nhung-dieu-can-biet-ve-vi-chat-dinh-duong-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/nhung-dieu-can-biet-ve-vi-chat-dinh-duong-cho-ba-bau.html","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u?"},"content":{"rendered":"<p>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0 nh\u1eefng ch\u1ea5t c\u01a1 th\u1ec3 c\u1ea7n v\u1edbi l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf. Tuy nhi\u00ean, n\u00f3 l\u1ea1i \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ee5 n\u1eef mang thai. Thi\u1ebfu vi ch\u1ea5t <a href=\"http:\/\/kynaforkids.vn\/blog\/bo-dinh-duong-cho-ba-bau-tron-9-thang-10-ngay.html\" target=\"_blank\" rel=\"noopener\"><strong>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/strong><\/a> c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn thai nhi.<\/p>\n<h2>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u l\u00e0 g\u00ec?<\/h2>\n<p>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng g\u1ed3m c\u00e1c nh\u00f3m vitamin A, vitamin B, vitamin C, vitamin D, vitamin E,&#8230; v\u00e0 c\u00e1c nh\u00f3m nguy\u00ean t\u1ed1 kho\u00e1ng nh\u01b0 canxi, photpho, s\u1eaft, k\u1ebdm, \u0111\u1ed3ng, iot, selen,\u2026<\/p>\n<figure id=\"attachment_5734\" aria-describedby=\"caption-attachment-5734\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5734 size-full\" title=\"C\u1ea7n b\u1ed5 sung vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1.jpg\" alt=\"C\u1ea7n b\u1ed5 sung vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch\" width=\"900\" height=\"900\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1.jpg 900w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1-300x300.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1-150x150.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1-768x768.jpg 768w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1-450x450.jpg 450w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/bo-sung-gi-truoc-khi-mang-thai1-64x64.jpg 64w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-5734\" class=\"wp-caption-text\">C\u1ea7n b\u1ed5 sung vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch<\/figcaption><\/figure>\n<p>Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y c\u00f3 nhi\u1ec1u trong c\u00e1c th\u1ee9c \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt v\u00e0 th\u1ef1c v\u1eadt. Tuy nhi\u00ean, do ch\u01b0a c\u00f3 nhi\u1ec1u ki\u1ebfn th\u1ee9c v\u00e0 hi\u1ec3u \u0111\u00fang v\u1ec1 vai tr\u00f2, nhu c\u1ea7u c\u1ee7a vi ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 b\u1ed5 sung kh\u00f4ng \u0111\u00fang c\u00e1ch vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u.<\/p>\n<h2>H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/h2>\n<p>C\u00f3 3 lo\u1ea1i b\u1ec7nh th\u01b0\u1eddng th\u1ea5y \u1edf nh\u1eefng ph\u1ee5 n\u1eef mang thai thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng. \u0110\u1ea7u ti\u00ean, thai nhi v\u00e0 tr\u1ebb nh\u1ecf d\u1ec5 b\u1ecb m\u1eafc b\u1ec7nh b\u01b0\u1edbu c\u1ed5 n\u1ebfu c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 thi\u1ebfu i-\u1ed1t. N\u1ebfu thi\u1ebfu m\u00e1u v\u00e0 vitamin A, thai nhi th\u01b0\u1eddng kh\u00f4ng ph\u00e1t tri\u1ec3n, sinh non ho\u1eb7c th\u1eadm ch\u00ed ch\u1ebft y\u1ec3u. B\u00ean c\u1ea1nh \u0111\u00f3, thi\u1ebfu vitamin A c\u00f2n g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft, m\u1ecfi m\u1eaft, gi\u1ea3m th\u1ecb l\u1ef1c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eb9. Ngo\u00e0i ra, b\u1ec7nh c\u00f2i x\u01b0\u01a1ng do thi\u1ebfu vitamin D c\u0169ng l\u00e0 1 v\u1ea5n \u0111\u1ec1 m\u00e0 r\u1ea5t nhi\u1ec1u \u0111\u1ee9a tr\u1ebb g\u1eb7p ph\u1ea3i khi b\u00e0 m\u1eb9 mang thai thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/p>\n<p>Hi\u1ec7n nay, \u1edf Vi\u1ec7t Nam nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 v\u1ec1 thi\u1ebfu dinh d\u01b0\u1ee1ng. Trong \u0111\u00f3, t\u1ef7 l\u1ec7 tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng, th\u1ea5p c\u00f2i v\u1eabn \u0111ang \u1edf m\u1ee9c cao. T\u00ecnh tr\u1ea1ng thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng \u1edf c\u1ea3 ph\u1ee5 n\u1eef v\u00e0 tr\u1ebb em \u0111\u1ec1u kh\u00e1 cao. \u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai l\u00e0 32.8% v\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em d\u01b0\u1edbi 5 tu\u1ed5i l\u00e0 27.9%.<\/p>\n<p>Khi thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh, thai ch\u1ebft l\u01b0u. Ph\u1ee5 n\u1eef b\u1ecb t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng v\u00e0 t\u1eed vong khi mang thai. \u0110\u1ed3ng th\u1eddi, thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u00f2n khi\u1ebfn gi\u1ea3m n\u0103ng su\u1ea5t lao \u0111\u1ed9ng sau khi sinh. C\u00f3 th\u1ec3 n\u00f3i, thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u \u1ea3nh h\u01b0\u1edfng b\u1ea5t l\u1ee3i \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7 c\u1ee7a thai ph\u1ee5 v\u00e0 thai nhi.<\/p>\n<h2>C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ch\u1ed1ng thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u1ee7a Vi\u1ec7n Dinh d\u01b0\u1ee1ng qu\u1ed1c gia<\/h2>\n<ul>\n<li>\u0110a d\u1ea1ng b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/li>\n<li>Ph\u1ed1i h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau trong <a href=\"https:\/\/kynaforkids.vn\/blog\/goi-y-mot-so-thuc-don-cho-ba-bau-3-thang-dau.html\" target=\"_blank\" rel=\"noopener\"><strong>th\u1ef1c \u0111\u01a1n cho b\u00e0 b\u1ea7u<\/strong><\/a>.<\/li>\n<li>L\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 t\u0103ng c\u01b0\u1eddng vi ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/li>\n<li>U\u1ed1ng b\u1ed5 sung vi\u00ean s\u1eaft, axit folic ho\u1eb7c vi\u00ean \u0111a vi ch\u1ea5t theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/li>\n<\/ul>\n<h2>M\u1ed9t s\u1ed1 lo\u1ea1i vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u1ea7n thi\u1ebft<\/h2>\n<h3>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u Acid folic<\/h3>\n<p>\u0110\u00e2y l\u00e0 1 lo\u1ea1i vitamin r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Vai tr\u00f2 c\u1ee7a n\u00f3 r\u1ea5t quan tr\u1ecdng tr\u1ecdng vi\u1ec7c c\u1ea5u t\u1ea1o v\u00e0 ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi.<\/p>\n<p>Khi ph\u1ee5 n\u1eef mang thai, nhu c\u1ea7u v\u1ec1 acid folic t\u0103ng n\u00ean r\u00f5 r\u1ec7t. N\u1ebfu \u0111\u1ec3 thi\u1ebfu ch\u1ea5t n\u00e0y, \u0111\u1eb7c bi\u1ec7t trong th\u1eddi k\u00ec m\u1edbi th\u1ee5 thai c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u1ea1o m\u00e1u v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Thai nhi c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 c\u00e2n n\u1eb7ng s\u01a1 sinh th\u1ea5p, d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh,&#8230; T\u1ec7 h\u01a1n, \u1ed1ng th\u1ea7n kinh kh\u00f4ng \u0111\u00f3ng ho\u00e0n to\u00e0n s\u1ebd g\u00e2y ra c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 n\u00e3o \u00fang thu\u1ef7, b\u1ea1i li\u1ec7t ho\u1eb7c th\u1eadm ch\u00ed khi\u1ebfn thai ch\u1ebft l\u01b0u,\u2026<\/p>\n<p>Ph\u1ee5 n\u1eef mang thai c\u1ea7n b\u1ed5 sung nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9a acid folic nh\u01b0 gan \u0111\u1ed9ng v\u1eadt, c\u00e0 chua, rau xanh th\u1eabm nh\u01b0 rau mu\u1ed1ng, s\u00fap l\u01a1 xanh, rau ng\u00f3t,\u2026 Tuy nhi\u00ean, h\u00e0m l\u01b0\u1ee3ng acid folic c\u00f2n ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p thu c\u1ee7a c\u01a1 th\u1ec3 m\u1ed7i ng\u01b0\u1eddi. Ch\u1ec9 b\u1ed5 sung acid folic qua th\u1ef1c ph\u1ea9m l\u00e0 ch\u01b0a \u0111\u1ee7. V\u1eady n\u00ean, h\u00e3y \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y cho c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng u\u1ed1ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ch\u1ee9a acid folic. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng, acid folic \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 tr\u01b0\u1edbc khi mang thai \u00edt nh\u1ea5t 1 th\u00e1ng.<\/p>\n<h3>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u S\u1eaft<\/h3>\n<p>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, nhu c\u1ea7u v\u1ec1 s\u1eaft t\u0103ng l\u00ean t\u1eeb khi d\u1eady th\u00ec cho \u0111\u1ebfn khi m\u00e3n kinh v\u00ec qu\u00e1 tr\u00ecnh m\u1ea5t m\u00e1u do h\u00e0nh kinh m\u1ed7i th\u00e1ng.<\/p>\n<p>H\u01a1n n\u1eefa, \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, nhu c\u1ea7u v\u1ec1 s\u1eaft c\u00f2n t\u0103ng g\u1ea5p nhi\u1ec1u l\u1ea7n. V\u00ec c\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n s\u1eaft \u0111\u1ec3 cung c\u1ea5p cho c\u1ea3 thai nhi. V\u1eady n\u00ean, khi mang thai, h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef \u0111\u1ec1u d\u1ec5 thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft. Ch\u1ea5t s\u1eaft c\u00f3 t\u00e1c d\u1ee5ng tham gia t\u1ea1o hemoglobin. \u0110\u1ed3ng th\u1eddi, n\u00f3 t\u1ea1o y\u1ebfu t\u1ed1 mi\u1ec5n d\u1ecbch, h\u00f4 h\u1ea5p t\u1ebf b\u00e0o v\u00e0 h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c c\u1ee7a con ng\u01b0\u1eddi. M\u1ed7i ng\u00e0y, l\u01b0\u1ee3ng s\u1eaft m\u00e0 b\u00e0 b\u1ea7u c\u1ea7n v\u00e0o kho\u1ea3ng 30-60mg. Li\u1ec1u l\u01b0\u1ee3ng n\u00e0y g\u1ea5p \u0111\u00f4i l\u01b0\u1ee3ng s\u1eaft c\u01a1 th\u1ec3 c\u1ea7n l\u00fac b\u00ecnh th\u01b0\u1eddng.<\/p>\n<figure id=\"attachment_5735\" aria-describedby=\"caption-attachment-5735\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5735 size-full\" title=\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft cho b\u00e0 b\u1ea7u\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/nguyen-tac-vang-trong-che-do-dinh-duong-3-thang-giua-thai-ky-2.jpg\" alt=\"Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft cho b\u00e0 b\u1ea7u\" width=\"600\" height=\"320\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/nguyen-tac-vang-trong-che-do-dinh-duong-3-thang-giua-thai-ky-2.jpg 600w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/nguyen-tac-vang-trong-che-do-dinh-duong-3-thang-giua-thai-ky-2-300x160.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/nguyen-tac-vang-trong-che-do-dinh-duong-3-thang-giua-thai-ky-2-150x80.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/nguyen-tac-vang-trong-che-do-dinh-duong-3-thang-giua-thai-ky-2-450x240.jpg 450w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5735\" class=\"wp-caption-text\">Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft cho b\u00e0 b\u1ea7u<\/figcaption><\/figure>\n<p>N\u1ebfu thi\u1ebfu s\u1eaft, thi\u1ebfu m\u00e1u, b\u00e0o thai ch\u1eadm ph\u00e1t tri\u1ec3n. Ng\u01b0\u1eddi m\u1eb9 c\u0169ng d\u1ec5 sinh non ho\u1eb7c tr\u1ebb sinh ra thi\u1ebfu c\u00e2n. T\u1ec9 l\u1ec7 t\u1eed vong \u1edf c\u1ea3 m\u1eb9 v\u00e0 con \u0111\u1ec1u t\u0103ng cao. \u0110\u1ed3ng th\u1eddi, thai ph\u1ee5 c\u00f3 nguy c\u01a1 nhi\u1ec5m tr\u00f9ng ph\u1ee5 s\u1ea3n. B\u1ea1n c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u s\u1eaft trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y. Nh\u1eefng th\u1ef1c ph\u1ea9m nhi\u1ec1u s\u1eaft nh\u01b0 huy\u1ebft l\u1ee3n, th\u1ecbt l\u1ee3n, th\u1ecbt b\u00f2, c\u00e1 ng\u1eeb, c\u00e1 thu, \u0111\u1eadu, tr\u1ee9ng, rau xanh,\u2026<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, khi u\u1ed1ng s\u1eaft hay \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft c\u1ea7n tr\u00e1nh c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0 \u0111\u1eb7c ngay sau b\u1eefa \u0103n. C\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y l\u00e0m gi\u1ea3m s\u1ef1 h\u1ea5p thu s\u1eaft trong th\u1ef1c ph\u1ea9m. C\u1ea7n b\u1ed5 sung th\u00eam vitamin C \u0111\u1ec3 c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft.<\/p>\n<h3>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u Canxi<\/h3>\n<p>Canxi c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5t c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a thai nhi. Khi thi\u1ebfu canxi, tr\u1ebb d\u1ec5 b\u1ecb c\u00f2i x\u01b0\u01a1ng, k\u00e9m ph\u00e1t tri\u1ec3n ngay t\u1eeb trong b\u1ee5ng m\u1eb9. Ngo\u00e0i ra c\u00f2n c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn d\u1ea1ng c\u1ea5u t\u1ea1o x\u01b0\u01a1ng v\u00e0 c\u00e1c m\u1ea7m r\u0103ng trong giai \u0111o\u1ea1n b\u00e0o thai. T\u1eeb \u0111\u00f3 s\u1ebd g\u00e2y n\u00ean nh\u1eefng khi\u1ebfm khuy\u1ebft v\u1ec1 x\u01b0\u01a1ng v\u00e0 r\u0103ng cho tr\u1ebb k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<figure id=\"attachment_5736\" aria-describedby=\"caption-attachment-5736\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5736 size-full\" title=\"\bNh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u Canxi n\u00ean b\u1ed5 sung trong th\u1ef1c \u0111\u01a1n\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/thuc-pham-giai-canxi-cho-ba-bau.jpg\" alt=\"\bNh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u Canxi n\u00ean b\u1ed5 sung trong th\u1ef1c \u0111\u01a1n\" width=\"700\" height=\"600\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/thuc-pham-giai-canxi-cho-ba-bau.jpg 700w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/thuc-pham-giai-canxi-cho-ba-bau-300x257.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/thuc-pham-giai-canxi-cho-ba-bau-150x129.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2019\/03\/thuc-pham-giai-canxi-cho-ba-bau-450x386.jpg 450w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-5736\" class=\"wp-caption-text\">Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u Canxi n\u00ean b\u1ed5 sung trong th\u1ef1c \u0111\u01a1n<\/figcaption><\/figure>\n<p>Canxi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung qua th\u1ef1c ph\u1ea9m v\u00e0 d\u1ea1ng thu\u1ed1c. N\u1ebfu b\u1ed5 sung qua d\u1ea1ng thu\u1ed1c b\u1ea1n c\u1ea7n tu\u00e2n theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. \u0110i\u1ec1u n\u00e0y nh\u1eb1m tr\u00e1nh g\u00e2y n\u00ean nh\u1eefng \u201cr\u1eafc r\u1ed1i\u201d cho c\u01a1 th\u1ec3 v\u00ec th\u1eeba canxi. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f3 r\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9a canxi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung h\u00e0ng ng\u00e0y. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 t\u00f4m, c\u00e1, cua, rau x\u1ea7n, s\u1eefa, s\u00fap l\u01a1 xanh,\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0 nh\u1eefng ch\u1ea5t c\u01a1 th\u1ec3 c\u1ea7n v\u1edbi l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf. Tuy nhi\u00ean, n\u00f3 l\u1ea1i \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ee5 n\u1eef mang thai. Thi\u1ebfu vi ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn thai nhi. Vi ch\u1ea5t<\/p>\n","protected":false},"author":1,"featured_media":5733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-5732","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=5732"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/5733"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=5732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=5732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=5732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}