{"id":5675,"date":"2019-03-19T03:48:44","date_gmt":"2019-03-19T03:48:44","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=5675"},"modified":"2019-03-19T03:48:44","modified_gmt":"2019-03-19T03:48:44","slug":"top-8-hat-dinh-duong-tot-nhat-cho-ba-bau-va-thai-nhi","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/top-8-hat-dinh-duong-tot-nhat-cho-ba-bau-va-thai-nhi.html","title":{"rendered":"Top 8 h\u1ea1t dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho b\u00e0 b\u1ea7u v\u00e0 thai nhi"},"content":{"rendered":"

Khi mang thai m\u1eb9 b\u1ea7u r\u1ea5t c\u1ea7n b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho thai nhi. B\u00e0 m\u1eb9 n\u00e0o c\u0169ng mong mu\u1ed1n d\u00e0nh t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u1ed1t \u0111\u1eb9p nh\u1ea5t cho em b\u00e9 c\u1ee7a m\u00ecnh. Nh\u01b0ng kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng c\u00f3 ki\u1ebfn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng trong thai k\u1ef3. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/a><\/strong> \u0111\u1ec3 c\u00e1c m\u1eb9 b\u1ed5 sung th\u00eam m\u1ed9t s\u1ed1 lo\u1ea1i\u00a0h\u1ea1t dinh d\u01b0\u1ee1ng\u00a0c\u1ea7n thi\u1ebft trong thai k\u1ef3 v\u00e0o kh\u1ea9u ph\u1ea7n h\u00e0ng ng\u00e0y gi\u00fap cho m\u1eb9 kh\u1ecfe, b\u00e9 kh\u1ecfe v\u00e0 th\u00f4ng minh.<\/p>\n

H\u1ea1t \u00f3c ch\u00f3<\/h2>\n

\u00d3c ch\u00f3 l\u00e0 lo\u1ea1i h\u1ea1t \u0111\u1ee9ng \u0111\u1ea7u danh s\u00e1ch c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u, ch\u1ee9a Vitamin E, Omega 3, c\u00e1c lo\u1ea1i axit h\u1eefu c\u01a1 v\u00e0 ph\u1ed1t pho, c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 to l\u1edbn trong vi\u1ec7c th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 \u1edf thai nhi v\u00e0 tr\u1ebb nh\u1ecf, gi\u00fap \u1ed5n \u0111\u1ecbnh h\u00e0nh vi, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 ph\u00e1t tri\u1ec3n nh\u1eadn th\u1ee9c.<\/p>\n

M\u1eb9 b\u1ea7u n\u00ean \u0103n\u00a0qu\u1ea3 \u00f3c ch\u00f3,\u00a0kh\u00f4ng nh\u1eefng b\u1ed5 sung vi ch\u1ea5t c\u1ea7n thi\u1ebft cho n\u00e3o b\u1ed9, khi\u1ebfn b\u00e9 ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n v\u00e0 th\u00f4ng minh, m\u00e0 c\u00f2n h\u1ea1n ch\u1ebf nguy c\u01a1 tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf tr\u1ebb. Ngo\u00e0i ra, h\u1ea1t \u00f3c ch\u00f3 c\u00f2n gi\u1ea3m c\u00e1c nguy c\u01a1 sau sinh cho thai ph\u1ee5 nh\u01b0 ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1c b\u1ec7nh ph\u1ee5 khoa th\u01b0\u1eddng g\u1eb7p.<\/p>\n

\"H\u1ea1t
H\u1ea1t \u00f3c ch\u00f3 c\u00f3 nhi\u1ec1u vi ch\u1ea5t t\u1ed1t cho n\u00e3o b\u1ed9 thia nhi<\/figcaption><\/figure>\n

H\u1ea1t Macca<\/h2>\n

Macca l\u00e0 m\u1ed9t trong c\u00e1c lo\u1ea1i h\u1ea1t mang l\u1ea1i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 ch\u1ea5t kho\u00e1ng, Omega 3, c\u00e1c lo\u1ea1i vitamin v\u00e0 nhi\u1ec1u lo\u1ea1i ch\u1ea5t x\u01a1. \u0110\u00e2y l\u00e0 lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u n\u00ean \u0103n ngay t\u1eeb \u0111\u1ea7u thai k\u1ef3, s\u1ebd gi\u00fap g\u00f3p ph\u1ea7n t\u00edch l\u0169y n\u0103ng l\u01b0\u1ee3ng cho thai nhi b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap tr\u1ebb sinh ra th\u00f4ng minh, kh\u1ecfe m\u1ea1nh v\u00e0 c\u1ee9ng c\u00e1p.<\/p>\n

B\u1ed5 sung cho m\u1eb9 b\u1ea7u c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe \u0111\u1ec3 chu\u1ea9n b\u1ecb cho m\u1ed9t l\u1ea7n v\u01b0\u1ee3t c\u1ea1n. V\u1edbi c\u00e1c m\u1eb9 b\u1ecb ngh\u00e9n th\u00ec h\u1ea1t macca l\u00e0 gi\u1ea3i ph\u00e1p t\u1ed1t nh\u1ea5t gi\u00fap kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a m\u1eb9 th\u00eam phong ph\u00fa. Kh\u00f4ng nh\u1eefng th\u1ebf, \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ea5t l\u00e0 \u0111\u1ed9 tu\u1ed5i t\u1eeb 1 \u0111\u1ebfn 6 tu\u1ed5i l\u00e0 \u0111\u1ed9 tu\u1ed5i ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o to\u00e0n di\u1ec7n th\u00ec vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong h\u1ea1t macca l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/p>\n

\"M\u1eb9
M\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung h\u1ea1t macca trong nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u00ec<\/figcaption><\/figure>\n

H\u1ea1t h\u1ea1nh nh\u00e2n<\/h2>\n

H\u1ea1nh nh\u00e2n l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi ch\u1ee9a protein, ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng kh\u00e1c nh\u01b0 magie, canxi, vitamin, k\u1ebdm\u2026\u00a0.\u00a0\u0102n h\u1ea1nh nh\u00e2n h\u00e0ng ng\u00e0y\u00a0s\u1ebd gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n

C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong su\u1ed1t thai k\u1ef3 v\u00ec h\u1ea1t n\u00e0y cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 calo v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t cho thai nhi tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c nguy c\u01a1 sinh non, b\u1ecb khuy\u1ebft t\u1eadt. Trong h\u1ea1t h\u1ea1nh nh\u00e2n c\u00f3 nhi\u1ec1u Omega 3 gi\u00fap cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 tr\u00e1nh nguy c\u01a1 \u0111au tim, hay c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 tim ngay khi tr\u1ebb c\u00f2n n\u1eb1m trong b\u1ee5ng m\u1eb9. \u0110\u1eb7c bi\u1ec7t m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n nhi\u1ec1u c\u0169ng kh\u00f4ng s\u1ee3 m\u1eadp.<\/p>\n

\"H\u1ea1t
H\u1ea1t h\u1ea1nh nh\u00e2n gi\u00fap gi\u1ea3m nguy c\u01a1 sinh non v\u00e0 thai nhi d\u1ecb t\u1eadt<\/figcaption><\/figure>\n

H\u1ea1t chia<\/h2>\n

\u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u, m\u00e0 c\u00f2n r\u1ea5t t\u1ed1t cho b\u00e9 khi \u0111\u1ebfn tu\u1ed5i ph\u00e1t tri\u1ec3n. H\u1ea1t chia c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c axit b\u00e9o Omega-3 t\u1ed1t cho vi\u1ec7c t\u00e1i t\u1ea1o h\u1ec7 th\u1ed1ng t\u1ebf b\u00e0o th\u1ea7n kinh c\u0169ng nh\u01b0 tr\u00ed n\u00e3o.<\/p>\n

Axit folic \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng v\u1edbi b\u00e0 b\u1ea7u \u0111\u1ec3 b\u1ed5 sung th\u00eam h\u1ed3ng c\u1ea7u v\u00e0 ph\u00f2ng ng\u1eeba khi\u1ebfm khuy\u1ebft \u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi, gi\u00fap thai nhi kh\u1ecfe m\u1ea1nh, th\u00f4ng minh h\u01a1n.<\/p>\n

\"H\u1ea1t
H\u1ea1t chia t\u1ed1t cho h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi<\/figcaption><\/figure>\n

H\u1ea1t b\u00ed<\/h2>\n

Ngo\u00e0i c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u cao c\u1ea5p k\u1ec3 tr\u00ean, c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i h\u1ea1t “b\u00ecnh d\u00e2n”, quen thu\u1ed9c \u2026 m\u1ed7i lo\u1ea1i s\u1ebd b\u1ed5 sung th\u00eam nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 th\u00e8m \u0103n c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u, v\u1edbi nh\u1eefng m\u1eb9 b\u1ecb ngh\u00e9n th\u00ec nh\u1eefng lo\u1ea1i h\u1ea1t n\u00e0y l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi, c\u00f3 th\u1ec3 \u0103n \u00edt nh\u01b0ng v\u1eabn \u0111\u1ee7 ch\u1ea5t v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

H\u1ea1t b\u00ed kh\u00f4ng nh\u1eefng t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a\u00a0thai nhi\u00a0<\/em>m\u00e0 c\u00f2n t\u1ed1t cho th\u1eadn, d\u1ea1 d\u00e0y, c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap nhu\u1eadn tr\u00e0ng, gi\u00fap m\u1eb9 b\u1ea7u gi\u1ea3m b\u1edbt nguy c\u01a1 b\u1ecb tr\u1ea7m c\u1ea3m, gi\u00fap cho m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i, \u0111\u1ea7u \u00f3c t\u1ec9nh t\u00e1o v\u00e0 minh m\u1eabn h\u01a1n.<\/p>\n

\"H\u1ea1t
H\u1ea1t b\u00ed gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi cho b\u00e0 b\u1ea7u<\/figcaption><\/figure>\n

H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng<\/h2>\n

\u0110\u00e2y l\u00e0 lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein l\u1edbn h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i h\u1ea1t kh\u00e1c m\u00e0 nhi\u1ec7t l\u01b0\u1ee3ng t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p. Kh\u00f4ng ch\u1ec9 v\u1eady, lo\u1ea1i h\u1ea1t n\u00e0y c\u00f2n ch\u1ee9a vitamin E v\u00e0 lo\u1ea1i axit c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, gi\u00fap m\u1eb9 b\u1ea7u an thai v\u00e0 l\u00e0m gi\u1ea3m nguy c\u01a1 s\u1ea3y thai.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, trong th\u00e0nh ph\u1ea7n c\u1ee7a h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng c\u00f2n c\u00f3 nguy\u00ean t\u1ed1 s\u1eaft, kali, k\u1ebdm, magie gi\u00fap m\u1eb9 b\u1ea7u \u0111\u1ec1 ph\u00f2ng hi\u1ec7n t\u01b0\u1ee3ng thi\u1ebfu m\u00e1u. Thi\u1ebfu m\u00e1u l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng d\u1ec5 m\u1eafc ph\u1ea3i \u1edf b\u00e0 b\u1ea7u v\u00e0 \u0111\u1ec3 l\u1ea1i nhi\u1ec1u h\u1eadu qu\u1ea3 cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

\"H\u1ea1t
H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng gi\u00fap gi\u1ea3m nguy c\u01a1 s\u1ea3y thai<\/figcaption><\/figure>\n

H\u1ea1t d\u01b0a<\/h2>\n

Trong th\u00e0nh ph\u1ea7n c\u1ee7a h\u1ea1t d\u01b0a c\u00f3 ch\u1ee9a protid. \u0110\u00e2y c\u0169ng l\u00e0 ch\u1ea5t \u0111\u1ea1m kh\u00f4ng th\u1ec3 thi\u1ebfu cho th\u1ea7n kinh, huy\u1ebft d\u1ecbch, c\u01a1 b\u1eafp, n\u1ed9i t\u1ea1ng v\u00e0 x\u01b0\u01a1ng kh\u1edbp. C\u00f9ng v\u1edbi ch\u1ea5t glucid trong h\u1ea1t d\u01b0a l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ea5u t\u1ea1o t\u1ebf b\u00e0o v\u00e0 th\u1ea7n kinh.<\/p>\n

Ch\u00ednh v\u00ec nh\u1eefng l\u00fd do n\u00e0y m\u00e0 m\u1eb9 b\u1ea7u n\u00ean \u0103n th\u00eam h\u1ea1t d\u01b0a \u0111\u1ec3 thai nhi \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

\"H\u1ea1t
H\u1ea1t d\u01b0a gi\u00fap c\u1ea3 m\u1eb9 v\u00e0 thai nhi th\u00eam kho\u1ebb m\u1ea1nh nh\u1edd t\u1ed1t cho th\u1ea7n kinh, n\u1ed9i t\u1ea1ng, x\u01b0\u01a1ng kh\u1edbp<\/figcaption><\/figure>\n

H\u1ea1t sen<\/h2>\n

H\u1ea1t sen l\u00e0 m\u1ed9t lo\u1ea1i\u00a0h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. B\u1edfi v\u00ec trong h\u1ea1t sen ch\u1ee9a nhi\u1ec1u canxi, photpho, \u0111\u1ea1m, c\u00f3 t\u00e1c d\u1ee5ng an th\u1ea7n. Ngo\u00e0i ra lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i v\u1edbi c\u00e1c m\u1eb9 hay b\u1ecb m\u1ea5t ng\u1ee7 trong khi thai ngh\u00e9n.<\/p>\n

Ngo\u00e0i ra, c\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1eadu nh\u01b0: \u0111\u1eadu xanh, \u0111\u1eadu \u0111en, \u0111\u1eadu ph\u1ed9ng… c\u0169ng l\u00e0 nh\u1eefng lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u r\u1ea5t t\u1ed1t, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n \u0103n, gi\u00fap b\u00e0 b\u1ea7u thay \u0111\u1ed5i kh\u1ea9u v\u1ecb.<\/p>\n

\u0110\u1ec3 chu\u1ea9n b\u1ecb cho thai k\u1ef3 m\u1ea1nh kh\u1ecfe v\u00e0 m\u1ed9t t\u01b0\u01a1ng lai t\u1ed1t \u0111\u1eb9p cho b\u00e9 y\u00eau, m\u1eb9 b\u1ea7u \u0111\u1eebng b\u1ecf qua c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Khi mang thai m\u1eb9 b\u1ea7u r\u1ea5t c\u1ea7n b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho thai nhi. B\u00e0 m\u1eb9 n\u00e0o c\u0169ng mong mu\u1ed1n d\u00e0nh t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u1ed1t \u0111\u1eb9p nh\u1ea5t cho em b\u00e9 c\u1ee7a m\u00ecnh. Nh\u01b0ng kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng c\u00f3 ki\u1ebfn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng trong<\/p>\n","protected":false},"author":1,"featured_media":5676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[305,4695,4587],"class_list":{"0":"post-5675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-che-do-dinh-duong-ba-bau","9":"tag-hat-dinh-duong-cho-ba-bau","10":"tag-ngu-coc-dinh-duong"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=5675"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/5675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/5676"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=5675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=5675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=5675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}