{"id":3399,"date":"2018-07-18T04:45:13","date_gmt":"2018-07-18T04:45:13","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=3399"},"modified":"2020-07-28T04:46:44","modified_gmt":"2020-07-28T04:46:44","slug":"nhung-loai-rau-ba-bau-khong-nen-an","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/nhung-loai-rau-ba-bau-khong-nen-an.html","title":{"rendered":"Nh\u1eefng lo\u1ea1i rau b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n"},"content":{"rendered":"

Rau xanh l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u. Tuy nhi\u00ean,\u00a0c\u00f3 nh\u1eefng lo\u1ea1i rau b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y nguy h\u1ea1i cho s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 gia t\u0103ng nguy c\u01a1 s\u1ea3y thai, sinh non.<\/strong><\/p>\n

\u0110\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng \u201cth\u1ea7n d\u01b0\u1ee3c\u201d t\u1ef1 nhi\u00ean, rau xanh cung c\u1ea5p m\u1ed9t s\u1ed1 vitamin, kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kho\u1ebb m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u1eb9 b\u1ea7u, rau xanh gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m h\u1eb3n c\u00e1c tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n v\u00e0 t\u00e1o b\u00f3n trong thai k\u00ec. Nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i rau l\u1ea1i tr\u1edf th\u00e0nh \u201c\u0111\u1ed9c d\u01b0\u1ee3c\u201d \u0111e do\u1ea1 s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 b\u00e9, nh\u1ea5t l\u00e0 c\u00e1c m\u1eb9 mang thai ba th\u00e1ng \u0111\u1ea7u, c\u00f3 ti\u1ec1n s\u1eed s\u1ea3y thai, sinh non hay c\u00f3 s\u1eb9o \u1edf t\u1eed cung. H\u00e3y \u0111i\u1ec3m qua nh\u1eefng lo\u1ea1i rau n\u00e0o m\u1eb9 n\u00ean tr\u00e1nh \u0103n khi mang thai nh\u00e9!<\/span><\/p>\n

Nh\u1eefng lo\u1ea1i rau b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n rau ng\u00f3t<\/strong><\/h2>\n

Theo quan ni\u1ec7m d\u00e2n gian, rau ng\u00f3t c\u00f3 t\u00ednh h\u00e0n gi\u00fap thanh nhi\u1ec7t c\u01a1 th\u1ec3. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef \u0111ang mang thai, nh\u1ea5t l\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u, \u0103n qu\u00e1 nhi\u1ec1u rau ng\u00f3t, ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc \u00e9p rau ng\u00f3t s\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai. Trong rau ng\u00f3t c\u00f3 ch\u1ee9a ch\u1ea5t Papaverin – m\u1ed9t ch\u1ea5t b\u1ecb c\u1ea5m d\u00f9ng cho thai ph\u1ee5, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n c\u01a1 tr\u01a1n m\u1ea1ch m\u00e1u, g\u00e2y co th\u1eaft c\u01a1 t\u1eed cung. \u00a0<\/span><\/p>\n

\"Rau
Rau ng\u00f3t g\u00e2y co th\u1eaft c\u01a1 t\u1eed cung<\/figcaption><\/figure>\n

Rau r\u0103m<\/strong><\/h2>\n

Rau r\u0103m l\u00e0 lo\u1ea1i gia v\u1ecb quen thu\u1ed9c, c\u00f3 t\u00ednh \u1ea5m, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, rau r\u0103m gi\u00fap ch\u1ed1ng \u0111\u1ea7y h\u01a1i, tr\u01b0\u1edbng b\u1ee5ng, t\u00e1n h\u00e0n. Nh\u01b0ng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, rau r\u0103m l\u1ea1i khi\u1ebfn m\u1eb9 b\u1ea7u c\u00f3 nguy c\u01a1 thi\u1ebfu m\u00e1u, m\u1ed9t \u0111i\u1ec1u c\u1ef1c k\u00ec nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111ang mang thai. Ngo\u00e0i ra, rau r\u0103m c\u0169ng k\u00edch th\u00edch \u0111\u1ebfn t\u1eed cung, d\u1eabn \u0111\u1ebfn s\u1ea3y thai v\u00e0 sinh non.<\/span><\/p>\n

Rau sam<\/strong><\/h2>\n

Rau sam l\u00e0 th\u1ee9 rau d\u00e2n d\u00e3 v\u1eeba l\u00e0 m\u00f3n \u0103n v\u1eeba c\u00f3 c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh th\u1ea7n k\u00ec. Nh\u01b0ng n\u1ebfu \u0111ang mang thai, d\u00f9 c\u00f3 th\u00e8m \u0111\u1ebfn m\u1ea5y c\u00e1c m\u1eb9 c\u0169ng n\u00ean c\u1ea9n tr\u1ecdng. Rau sam c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u1eed cung, l\u00e0m gia t\u0103ng t\u1ea7n su\u1ea5t co b\u00f3p, \u0111i\u1ec1u n\u00e0y r\u1ea5t d\u1ec5 d\u1eabn \u0111\u1ebfn s\u1ea3y thai, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9 t\u1eebng ph\u00e1 thai. Tuy nhi\u00ean, l\u00fac s\u1eafp sinh, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 \u0103n m\u1ed9t \u00edt s\u1ebd c\u00f3 l\u1ee3i cho vi\u1ec7c sinh n\u1edf.<\/span><\/p>\n

Rau ch\u00f9m ng\u00e2y<\/strong><\/h2>\n

C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a rau ch\u00f9m ng\u00e2y \u0111\u00e3 kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi. Nh\u01b0ng kh\u00f4ng may, \u0111\u00e2y l\u1ea1i l\u00e0 lo\u1ea1i rau kh\u00f4ng d\u00e0nh cho ph\u1ee5 n\u1eef \u0111ang mang thai. Trong rau ch\u00f9m ng\u00e2y c\u00f3 ch\u1ee9a ch\u1ea5t alpha – sitosterol, lo\u1ea1i hormone c\u00f3 c\u1ea5u tr\u00fac gi\u1ed1ng estrogen- m\u1ed9t ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng ng\u1eeba thai, g\u00e2y co c\u01a1 tr\u01a1n t\u1eed cung d\u1eabn \u0111\u1ebfn s\u1ea3y thai.<\/span><\/p>\n

Rau ng\u1ea3i c\u1ee9u<\/strong><\/h2>\n

Ng\u1ea3i c\u1ee9u gi\u1ea3m \u0111au c\u01a1, gi\u00fap tu\u1ea7n ho\u00e0n m\u00e1u, v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng trong m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c an thai cho ph\u1ee5 n\u1eef b\u1ecb \u0111\u1ed9ng thai, v\u00e0 b\u1ecb s\u1ea3y thai li\u00ean t\u1ee5c. Nh\u01b0ng c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i rau k\u1ec3 tr\u00ean, ng\u1ea3i c\u1ee9u c\u00f3 t\u00e1c d\u1ee5ng co b\u00f3p t\u1eed cung, ra m\u00e1u d\u1eabn \u0111\u1ebfn sinh non hay s\u1ea3y thai. V\u00ec th\u1ebf c\u00e1c m\u1eb9 b\u1ea7u trong ba th\u00e1ng \u0111\u1ea7u n\u00ean c\u1ea9n th\u1eadn tr\u00e1nh xa.<\/span><\/p>\n

\"Rau
Rau ng\u1ea3i c\u1ee9u c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai<\/figcaption><\/figure>\n

Ngo\u00e0i ra, gi\u00e1 \u0111\u1ed7 s\u1ed1ng, rau s\u1ed1ng, c\u00e1c m\u1eb9 b\u1ea7u c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0103n do nh\u1eefng m\u1ea7m b\u1ec7nh c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp, rau kh\u00f4ng \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch ho\u00e0n to\u00e0n s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. C\u00e1c m\u1eb9 n\u00ean \u0103n rau t\u01b0\u01a1i, \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn v\u00e0 \u0103n v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho m\u1ed9t thai k\u00ec kho\u1ebb m\u1ea1nh.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Rau xanh l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u. Tuy nhi\u00ean,\u00a0c\u00f3 nh\u1eefng lo\u1ea1i rau b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y nguy h\u1ea1i cho s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 gia t\u0103ng nguy c\u01a1 s\u1ea3y thai, sinh non. \u0110\u01b0\u1ee3c<\/p>\n","protected":false},"author":1,"featured_media":3844,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[615,616],"class_list":{"0":"post-3399","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-ba-bau-khong-nen-an-rau-gi","9":"tag-loai-rau-ba-bau-khong-nen-an"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/3399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=3399"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/3399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/3844"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=3399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=3399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=3399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}