{"id":2914,"date":"2018-05-22T10:00:30","date_gmt":"2018-05-22T10:00:30","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=2914"},"modified":"2018-05-25T08:22:32","modified_gmt":"2018-05-25T08:22:32","slug":"bao-quan-sua-me-the-nao-de-giu-nguyen-chat-dinh-duong","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/bao-quan-sua-me-the-nao-de-giu-nguyen-chat-dinh-duong.html","title":{"rendered":"B\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef nguy\u00ean ch\u1ea5t dinh d\u01b0\u1ee1ng?"},"content":{"rendered":"

Khi b\u00e9 \u0111\u01b0\u1ee3c sinh ra th\u00ec s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. Khoa h\u1ecdc c\u0169ng \u0111\u00e3 ch\u1ee9ng m\u00ecnh ra r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u1eeb s\u1eefa m\u1eb9<\/strong><\/a> mang thai cho tr\u1ebb: t\u0103ng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, gi\u00fap b\u00e9 ti\u00eau h\u00f3a d\u1ec5 d\u00e0ng, h\u1ea1n ch\u1ebf b\u1ec7nh t\u1eadt,.. Ch\u00ednh v\u00ec nh\u1eefng \u0111i\u1ec1u n\u00e0y m\u00e0 r\u1ea5t nhi\u1ec1u m\u1eb9 \u0111\u00e3 v\u1eaft s\u1eefa ra \u0111\u1ec3 d\u1ef1 tr\u1eef cho tr\u1ebb nh\u01b0ng ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 sau khi v\u1eaft<\/strong> ra v\u1eabn c\u00f2n \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho b\u00e9? B\u00e0i vi\u1ebft sau s\u1ebd g\u1ee3i \u00fd cho c\u00e1c m\u1eb9 nh\u1eefng b\u00ed quy\u1ebft b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u00fang c\u00e1ch nh\u1ea5t<\/strong>.<\/p>\n

\"B\u1ea3o
B\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u00f9 \u0111\u1eafp l\u00fac m\u1eb9 thi\u1ebfu s\u1eefa ho\u1eb7c v\u1eafng nh\u00e0<\/figcaption><\/figure>\n

1. C\u00e1ch b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 trong b\u00ecnh th\u1ee7y tinh ho\u1eb7c nh\u1ef1a c\u1ee9ng<\/h2>\n

C\u00e1c m\u1eb9 v\u1eaft s\u1eefa xong c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn vi\u1ec7c \u0111\u1ef1ng s\u1eefa sao cho b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t. Theo l\u1eddi khuy\u00ean t\u1eeb c\u00e1c chuy\u00ean gia, b\u00ecnh th\u1ee7y tinh, b\u00ecnh nh\u1ef1a c\u1ee9ng c\u00f3 n\u1eafp \u0111\u1eady ho\u1eb7c t\u00fai \u0111\u1ef1ng s\u1eefa chuy\u00ean d\u1ee5ng l\u00e0 nh\u1eefng s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u \u0111\u1ec3 b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9.<\/p>\n

Sau khi \u0111\u1ef1ng, c\u00e1c m\u1eb9 nh\u1edb ghi l\u1ea1i ch\u00ednh x\u00e1c ng\u00e0y, gi\u1edd v\u1eaft s\u1eefa v\u00e0o b\u00ecnh\/t\u00fai \u0111\u1ec3 bi\u1ebft s\u1eed d\u1ee5ng ph\u1ea7n n\u00e0o tr\u01b0\u1edbc, ph\u1ea7n n\u00e0o sau, tr\u00e1nh t\u00ecnh tr\u1ea1ng s\u1eefa m\u1eb9 \u0111\u1ec3 qu\u00e1 l\u00e2u s\u1ebd gi\u1ea3m b\u1edbt ch\u1ea5t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng.<\/p>\n

\"S\u1eefa
S\u1eefa m\u1eb9 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh ph\u1ea3i \u0111\u01b0\u1ee3c r\u00f3t v\u00e0o b\u00ecnh ti\u1ec7t tr\u00f9ng, \u0111\u1eady k\u00edn<\/figcaption><\/figure>\n

\u0110\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng s\u1eefa b\u1ecb tr\u00e0n trong khi b\u1ea3o qu\u1ea3n, c\u00e1c m\u1eb9 kh\u00f4ng n\u00ean \u0111\u1ed5 \u0111\u1ea7y b\u00ecnh\/t\u00fai. Dung t\u00edch l\u00fd t\u01b0\u1edfng cho m\u1ed9t l\u1ea7n \u0111\u1ef1ng l\u00e0 60 – 120 ml, v\u1eeba \u0111\u1ee7 cho b\u00e9 b\u00fa, kh\u00f4ng qu\u00e1 d\u01b0 th\u1eeba.<\/p>\n

Xem th\u00eam:<\/strong> Kinh nghi\u1ec7m nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/a><\/p>\n

2. C\u00e1ch b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 trong t\u1ee7 l\u1ea1nh<\/h2>\n

Trong t\u1ee7 l\u1ea1nh kh\u00f4ng ph\u1ea3i v\u1ecb tr\u00ed n\u00e0o c\u0169ng c\u00f3 nhi\u1ec7t \u0111\u1ed9 nh\u01b0 nhau, v\u00ec th\u1ebf m\u1eb9 ph\u1ea3i \u0111\u1ec3 s\u1eefa \u1edf n\u01a1i \u0111\u1ee7 l\u1ea1nh, \u1ed5n \u0111\u1ecbnh \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng s\u1eefa h\u1ecfng v\u00ec nhi\u1ec7t \u0111\u1ed9. C\u1ee5 th\u1ec3, c\u00e1c m\u1eb9 \u0111\u1ec3 s\u1eefa s\u00e2u trong l\u00f2ng t\u1ee7, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1ec3 s\u1eefa \u1edf c\u1eeda t\u1ee7.
\nKhi \u0111\u1eb7t \u1edf ng\u0103n m\u00e1t, m\u1eb9 b\u1ec9m s\u1eefa n\u00ean ch\u1ecdn nhi\u1ec7t \u0111\u1ed9 4 \u0111\u1ed9 C v\u00e0 tr\u1eef trong t\u1ed1i \u0111a 4 ng\u00e0y. N\u1ebfu nhi\u1ec7t \u0111\u1ed9 ch\u1ec9 t\u1eeb 19 – 26 \u0111\u1ed9 C th\u00ec ch\u1ec9 d\u00f9ng trong 4 gi\u1edd l\u00e0 t\u1ed1i \u0111a.
\nM\u1eb9 n\u00e0o mu\u1ed1n tr\u1eef s\u1eefa d\u00e0i ng\u00e0y th\u00ec c\u00f3 th\u1ec3 \u0111\u1ec3 s\u1eefa \u1edf ng\u0103n m\u00e1t v\u00e0i ti\u1ebfng r\u1ed3i chuy\u1ec3n l\u00ean ng\u0103n \u0111\u00e1. Khi r\u00e3 \u0111\u00f4ng, c\u0169ng ph\u1ea3i mang xu\u1ed1ng ng\u0103n m\u00e1t tr\u01b0\u1edbc \u0111\u1ec3 tan h\u1ebft \u0111\u00e1 r\u1ed3i m\u1edbi mang ra ngo\u00e0i h\u1eb3n.<\/p>\n

Cho b\u00e9 u\u1ed1ng s\u1eefa sau b\u1ea3o qu\u1ea3n<\/strong><\/p>\n

S\u1eefa sau khi b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh c\u1ea7n s\u01a1 ch\u1ebf qua m\u1edbi c\u00f3 th\u1ec3 cho tr\u1ebb u\u1ed1ng, ch\u1ee9 kh\u00f4ng n\u00ean u\u1ed1ng tr\u1ef1c ti\u1ebfp. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 s\u01a1 ch\u1ebf nh\u01b0 h\u1ea5p c\u00e1ch th\u1ee7y v\u00e0 \u0111\u1eb7t b\u00ecnh\/t\u00fai s\u1eefa v\u00e0o t\u00f4 n\u01b0\u1edbc n\u00f3ng r\u1ed3i l\u1eafc \u0111\u1ec1u. C\u00e1c m\u1eb9 \u00e1p d\u1ee5ng c\u00e1ch n\u00e0y gi\u00fap s\u1eefa gi\u1eef \u0111\u01b0\u1ee3c ph\u1ea7n l\u1edbn ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng l\u00e0m nhi\u1ec5m tr\u00f9ng s\u1eefa.<\/p>\n

M\u1ed9t s\u1ed1 c\u00e1ch r\u00e3 \u0111\u00f4ng s\u1eefa sai c\u00e1ch r\u1ea5t nguy h\u1ea1i m\u00e0 c\u00e1c m\u1eb9 c\u1ea7n tr\u00e1nh. \u0110\u00f3 l\u00e0: \u0111\u1ec3 s\u1eefa b\u1edbt l\u1ea1nh b\u1eb1ng nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng (nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng 25 – 35 \u0111\u1ed9 C l\u00e0 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 vi khu\u1ea9n ph\u00e1t tri\u1ec3n nhanh v\u00e0 m\u1ea1nh); h\u00e2m s\u1eefa trong l\u00f2 vi s\u00f3ng (nhi\u1ec7t \u0111\u1ed9 cao c\u1ee7a l\u00f2 vi s\u00f3ng l\u00e0m bi\u1ebfn \u0111\u1ed5i ch\u1ea5t dinh d\u01b0\u1ee1ng qu\u00fd gi\u00e1 trong s\u1eefa m\u1eb9); s\u1eefa d\u00f9ng th\u1eeba sau khi b\u1ea3o qu\u1ea3n 1 l\u1ea7n ph\u1ea3i \u0111\u1ed5 b\u1ecf, kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n l\u1ea7n 2; kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ed9n s\u1eefa sau b\u1ea3o qu\u1ea3n chung v\u1edbi s\u1eefa m\u1edbi v\u1eaft.<\/p>\n

B\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 kh\u00e1 ph\u1ee9c t\u1ea1p v\u00e0 y\u00eau c\u1ea7u c\u00e1c m\u1eb9 ph\u1ea3i th\u1eadt t\u1ec9 m\u1ec9. Th\u1eddi gian kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 m\u1ee9c quy \u0111\u1ecbnh, nhi\u1ec7t \u0111\u1ed9 \u0111\u1ea3m b\u1ea3o trong ng\u01b0\u1ee1ng cho ph\u00e9p, b\u00ecnh \u0111\u1ef1ng ti\u1ec7t tr\u00f9ng v\u00e0 c\u00f3 n\u1eafp \u0111\u1eady l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 lu\u00f4n ph\u1ea3i tu\u00e2n th\u1ee7 \u0111\u1ec3 vi\u1ec7c b\u1ea3o qu\u1ea3n s\u1eefa c\u00f3 \u00fd ngh\u0129a th\u1ef1c s\u1ef1. \u0110\u1eb7c bi\u1ec7t, khi l\u1ea5y s\u1eefa sau r\u00e3 \u0111\u00f4ng, c\u00e1c m\u1eb9 ph\u1ea3i r\u00f3t m\u1ed9t \u00edt ra th\u00eca v\u00e0 n\u1ebfm th\u1eed, n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u b\u1ecb h\u1ecfng th\u00ec ph\u1ea3i b\u1ecf ngay.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9 trong t\u1ee7 l\u1ea1nh l\u00e0 vi\u1ec7c ph\u1ed5 bi\u1ebfn \u0111\u1ec3 t\u00edch tr\u1eef l\u01b0\u1ee3ng s\u1eefa m\u1eb9 l\u00fac th\u1eeba v\u00e0 d\u00f9ng cho tr\u1ebb l\u00fac thi\u1ebfu. Th\u1ebf nh\u01b0ng, kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n s\u1eefa m\u1eb9.<\/p>\n","protected":false},"author":1,"featured_media":2915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[573,574,558],"class_list":{"0":"post-2914","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-bao-quan-sua-me-dung-cach","9":"tag-bao-quan-sua-me-trong-tu-lanh","10":"tag-lam-sao-cho-sua-me-lau-hong"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2915"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}