{"id":2655,"date":"2018-05-10T04:39:56","date_gmt":"2018-05-10T04:39:56","guid":{"rendered":"https:\/\/kynaforkids.vn\/blog\/?p=2655"},"modified":"2021-01-26T09:46:58","modified_gmt":"2021-01-26T02:46:58","slug":"7-cach-nhan-biet-co-thai-som-chinh-xac-nhat","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/7-cach-nhan-biet-co-thai-som-chinh-xac-nhat.html","title":{"rendered":"C\u00e1c C\u00e1ch Nh\u1eadn Bi\u1ebft C\u00f3 Thai S\u1edbm Ch\u00ednh X\u00e1c Nh\u1ea5t!"},"content":{"rendered":"

C\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm? \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 c\u1ee5m t\u1eeb c\u00e1c c\u00f4 g\u00e1i tu\u1ed5i m\u1edbi l\u1edbn th\u01b0\u1eddng \u0111\u00e1nh v\u00e0o Google \u0111\u1ec3 bi\u1ebft v\u00ec nghi ng\u1edd m\u00ecnh ch\u1eadm ng\u00e0y \u0111\u00e8n \u0111\u1ecf h\u01a1n 1-2 tu\u1ea7n? \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 c\u00e2u h\u1ecfi cho c\u00e1c \u201cch\u1ecb nh\u00e0\u201d sau khi \u0111\u00e3 c\u00f3 quan h\u1ec7 v\u1edbi anh x\u00e3? D\u00f9 m\u1ee5c \u0111\u00edch t\u00ecm ki\u1ebfm d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm c\u1ee7a c\u00e1c b\u1ea1n l\u00e0 g\u00ec, \u0111\u00e2y c\u0169ng l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 b\u1ea5t c\u1ee9 ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u00e0o c\u0169ng c\u1ea7n l\u01b0u t\u00e2m. V\u1eady, \u0111\u00f3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0o?<\/p>\n

1. C\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm b\u1eb1ng vi\u1ec7c tr\u1ec5 ng\u00e0y \u0111\u00e8n \u0111\u1ecf<\/h2>\n

V\u1edbi ch\u1ecb em ph\u1ee5 n\u1eef, ng\u00e0y \u0111\u00e8n \u0111\u1ecf l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. D\u00f9 anh b\u1ea1n n\u00e0y gh\u00e9 th\u0103m h\u00e0ng th\u00e1ng l\u00e0m c\u00e1c c\u00f4 lu\u00f4n u\u1ec3 o\u1ea3i, m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu v\u00e0 t\u00ednh kh\u00ed \u201ckh\u00f4ng \u0111\u01b0\u1ee3c d\u1ec5 th\u01b0\u01a1ng nh\u01b0 ng\u00e0y th\u01b0\u1eddng\u201d. Nh\u01b0ng, n\u1ebfu b\u1ea1n ch\u1ec9 c\u1ea7n tr\u1ec5 ng\u00e0y \u0111\u00e8n \u0111\u1ecf t\u1eeb 7 ng\u00e0y tr\u1edf l\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y.
\nHo\u1eb7c l\u00e0 c\u01a1 th\u1ec3 b\u1ea1n \u0111ang ch\u1ecbu t\u00e1c \u0111\u1ed9ng n\u00e0o \u0111\u00f3 (stress, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, r\u1ed1i lo\u1ea1n hormone) ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u mang thai<\/strong><\/a>. \u0110\u00e2y l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm t\u01b0\u01a1ng \u0111\u1ed1i nhanh v\u00e0 c\u00f3 t\u1ec9 l\u1ec7 \u0111\u00fang kh\u00e1 cao.
\nB\u1ea1n c\u00f3 th\u1ec3 ghi nh\u1eadn ng\u00e0y \u0111\u1ea7u ti\u00ean trong chu k\u00ec \u0111\u00e8n \u0111\u1ecf (\u1edf m\u1ed7i th\u00e1ng) \u0111\u1ec3 bi\u1ebft chu k\u00ec c\u1ee7a m\u00ecnh l\u00e0 bao nhi\u00eau ng\u00e0y v\u00e0 th\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng v\u00e0o ng\u00e0y n\u00e0o.<\/p>\n

2. Bu\u1ed3n n\u00f4n<\/h2>\n

Sau tri\u1ec7u ch\u1ee9ng tr\u1ec5 ng\u00e0y \u0111\u00e8n \u0111\u1ecf, th\u00ec tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n c\u0169ng l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm. V\u00ec \u0111\u00e2y l\u00e0 tri\u1ec7u ch\u1ee9ng \u0111\u1ea7u ti\u00ean trong th\u1eddi k\u00ec \u0111\u1ea7u mang thai. Ph\u1ee5 n\u1eef th\u01b0\u1eddng s\u1ebd ph\u1ea3i tr\u1ea3i qua giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n.
\nS\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y t\u00ecnh tr\u1ea1ng n\u00e0y r\u00f5 n\u00e9t \u1edf tu\u1ea7n th\u1ee9 6 v\u00e0 n\u00f3 c\u00f3 th\u1ec3 gi\u1ea3m d\u1ea7n t\u1eeb tu\u1ea7n th\u1ee9 16. Tuy nhi\u00ean, khi th\u1ea5y bu\u1ed3n n\u00f4n th\u00ec \u0111\u1eebng v\u1ed9i k\u1ebft lu\u1eadn l\u00e0 m\u00ecnh \u0111\u00e3 mang b\u1ea7u.
\nV\u00ec bu\u1ed3n n\u00f4n c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u01a1 b\u1ea3n c\u1ee7a nhi\u1ec1u c\u0103n b\u1ec7nh kh\u00e1c nhau nh\u01b0: vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam lo\u00e9t \u0111\u1ea1i tr\u00e0ng, s\u1ecfi m\u1eadt, vi\u00eam t\u00fai m\u1eadt, tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y v\u00e0 th\u1ef1c qu\u1ea3n, ch\u1ea5n th\u01b0\u01a1ng v\u00f9ng \u0111\u1ea7u do \u0111\u00e3 t\u1eebng b\u1ecb va \u0111\u1eadp, vi\u00eam xoang,\u2026<\/p>\n

\"c\u00e1ch
Bu\u1ed3n n\u00f4n l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean \u0111\u1ec3 nh\u1eadn bi\u1ebft khi n\u00e0o m\u00ecnh c\u00f3 thai.<\/figcaption><\/figure>\n

3. M\u1ecfi v\u00e0 \u0111au l\u01b0ng th\u01b0\u1eddng xuy\u00ean<\/h2>\n

V\u00f9ng l\u01b0ng d\u01b0\u1edbi c\u1ee7a b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu? T\u1ec7 h\u01a1n n\u1eefa, b\u1ea1n l\u1ea1i b\u1ecb \u0111au l\u01b0ng dai d\u1eb3ng ho\u00e0i m\u00e0 kh\u00f4ng h\u1ebft?
\n\u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho m\u1ed9t chu k\u00ec kinh nguy\u1ec7t chu\u1ea9n b\u1ecb \u0111\u1ebfn g\u1ea7n ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0\u2026b\u1ea1n \u0111\u00e3 mang thai! V\u00e2ng, \u0111au m\u1ecfi l\u01b0ng k\u00e9o d\u00e0i v\u00e0i ng\u00e0y m\u00e0 kh\u00f4ng d\u1ee9t c\u0169ng l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 l\u1eddi gi\u1ea3i \u0111\u00e1p ch\u00ednh x\u00e1c, h\u00e3y \u0111i kh\u00e1m b\u00e1c s\u0129 (x\u01b0\u01a1ng kh\u1edbp v\u00e0 c\u1ea3\u2026s\u1ea3n khoa).<\/p>\n

\"nh\u00e2n
M\u1ecfi v\u00e0 \u0111au l\u01b0ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c mang thai.<\/figcaption><\/figure>\n

4. C\u00f3 v\u1ea5n \u0111\u1ec1 b\u1ea5t th\u01b0\u1eddng \u1edf v\u00f9ng ng\u1ef1c<\/h2>\n

M\u1ed9t s\u1ed1 c\u00f4 s\u1ebd c\u1ea3m th\u1ea5y \u0111au v\u00e0 c\u00f3 ph\u1ea7n n\u00f3ng ran \u1edf xung quanh n\u00fam v\u00fa, m\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i c\u1ea3m gi\u00e1c c\u00f3 c\u00e1i g\u00ec \u0111\u00f3 \u0111ang \u0111\u00e8 l\u00ean ng\u1ef1c m\u00ecnh. N\u00f3i t\u00f3m l\u1ea1i, c\u1ea3m gi\u00e1c n\u00e0y r\u1ea5t l\u00e0 kh\u00f3 ch\u1ecbu m\u00e0 kh\u00f4ng th\u1ec3 di\u1ec5n t\u1ea3 th\u00e0nh l\u1eddi.
\n\u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean c\u1ee7a c\u0103n b\u1ec7nh li\u00ean quan \u0111\u1ebfn ng\u1ef1c, tu\u1ea7n ho\u00e0n v\u00e0 c\u1ea3 mang b\u1ea7u. Ch\u00fa \u00fd v\u00f9ng ng\u1ef1c v\u00e0 t\u00ecnh tr\u1ea1ng ti c\u0169ng l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua.<\/p>\n

5. Ch\u1ea3y m\u00e1u v\u00f9ng \u00e2m \u0111\u1ea1o b\u1ea5t th\u01b0\u1eddng<\/h2>\n

Tr\u00e1i v\u1edbi ng\u00e0y ch\u1eadm \u0111\u00e8n \u0111\u1ecf, th\u00ec ch\u00e1y m\u00e1u v\u00f9ng \u00e2m \u0111\u1ea1o m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t c\u0169ng l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm (\u0111\u1eb7c bi\u1ec7t l\u00e0 sau khi b\u1ea1n v\u1eeba m\u1edbi c\u00f3 sinh ho\u1ea1t v\u1edbi b\u1ea1n t\u00ecnh kho\u1ea3ng 1-2 tu\u1ea7n tr\u01b0\u1edbc) v\u00e0 t\u1eed cung c\u0169ng c\u00f3 th\u1ec3 \u0111ang l\u00ean ti\u1ebfng b\u00e1o hi\u1ec7u.
\nTrong danh s\u00e1ch c\u00e1c b\u1ec7nh ph\u1ee5 khoa, ch\u1ea3y m\u00e1u \u00e2m \u0111\u1ea1o l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean c\u1ee7a nhi\u1ec1u c\u0103n b\u1ec7nh kh\u00e1c nhau. \u0110\u00f3 c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u ph\u1ee5 n\u1eef mang b\u1ea7u. M\u00e1u ch\u1ea3y ra kh\u00f4ng nh\u01b0 m\u00e0u c\u1ee7a nguy\u1ec7t san, n\u00f3 c\u00f3 xu h\u01b0\u1edbng m\u00e0u h\u1ed3ng ho\u1eb7c \u0111\u1ecf nh\u1ea1t h\u01a1n. V\u00e0 n\u00f3 c\u0169ng ch\u1ec9 ch\u1ea3y ra r\u1ec9 r\u1ea3 v\u00e0 kh\u00f4ng \u1ed3 \u1ea1t.<\/p>\n

6. C\u1ea3m th\u1ea5y kh\u00f3 th\u1edf v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi m\u00f9i h\u01b0\u01a1ng<\/h2>\n

H\u00e3y nh\u1edb l\u1ea1i v\u00e0i ng\u00e0y g\u1ea7n \u0111\u00e2y b\u1ea1n c\u1ea3m th\u1ea5y h\u01a1i kh\u00f3 th\u1edf v\u00e0 c\u00f2n th\u1ea5y m\u1ed9t s\u1ed1 m\u00f9i h\u01b0\u01a1ng l\u00e0 gh\u00ea? V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n c\u1ea3m th\u1ea5y \u201ch\u01a1i \u1edbn\u201d v\u1edbi m\u00f9i n\u01b0\u1edbc hoa quen thu\u1ed9c c\u1ee7a m\u00ecnh ho\u1eb7c ch\u1ec9 c\u1ea7n ng\u1eedi th\u1ea5y m\u00f9i t\u00f4m (m\u00f3n \u0103n \u01b0a th\u00edch c\u1ee7a b\u1ea1n) l\u00e0 l\u1ea1i th\u1ea5y nh\u1ee3n nh\u1ee3n? N\u1ebfu b\u1ea1n c\u00f3 nh\u01b0 v\u1eady, h\u00e3y ngh\u0129 \u0111\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 mang b\u1ea7u r\u1ed3i! Tuy 2 d\u1ea5u hi\u1ec7u n\u00e0y kh\u00f4ng th\u1eadt s\u1ef1 r\u00f5 r\u1ec7t, nh\u01b0ng ch\u00fang c\u0169ng l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm \u1edf ph\u1ee5 n\u1eef.
\nKh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o, th\u1eadm ch\u00ed l\u00e0 th\u00e8m \u0103n b\u1ea5t th\u01b0\u1eddng
\n\u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 v\u00ec c\u01a1 th\u1ec3 b\u1ea1n \u0111ang b\u1ecb stress l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 khuynh h\u01b0\u1edbng \u201ctham c\u00f4ng ti\u1ebfc vi\u1ec7c\u201d hay \u1edf nh\u1eefng ng\u01b0\u1eddi chu\u1ea9n b\u1ecb l\u00ean ch\u1ee9c\u2026l\u00e0m m\u1eb9! Tuy \u0111\u00e2y l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm kh\u00f4ng r\u00f5 nh\u01b0 nh\u1eefng d\u1ea5u hi\u1ec7u \u1edf tr\u00ean, nh\u01b0ng b\u1ea1n c\u0169ng \u0111\u1eebng b\u1ecf qua d\u1ea5u hi\u1ec7u c\u01a1 th\u1ec3 b\u1ea1n \u0111ang l\u00ean ti\u1ebfng nh\u00e9!<\/p>\n

\"c\u00e1ch
Lu\u00f4n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c m\u00f9i xung quanh.<\/figcaption><\/figure>\n

7. D\u00f9ng que th\u1eed thai<\/h2>\n

C\u00f3 l\u1ebd, \u0111\u00e2y l\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm nh\u1ea5t m\u00e0 m\u1ecdi c\u00f4 g\u00e1i \u0111\u1ec1u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c ngay t\u1ea1i nh\u00e0. Tuy nhi\u00ean, que th\u1eed thai c\u00f3 \u0111\u00f4i khi cho ra k\u1ebft qu\u1ea3 kh\u00f4ng \u0111\u00fang 100%. B\u1ea1n n\u00ean mua kho\u1ea3ng 2-3 que v\u00e0 n\u00ean \u0111\u1ecdc k\u0129 h\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng que v\u00ec m\u1ed7i lo\u1ea1i nh\u00e3n hi\u1ec7u s\u1ebd kh\u00e1c nhau. H\u01a1n n\u1eefa, n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng th\u00eam m\u1ed9t s\u1ed1 thu\u1ed1c kh\u00e1ng sinh, k\u1ebft qu\u1ea3 c\u0169ng c\u00f3 th\u1ec3 b\u1ecb \u201cl\u1ec7ch pha\u201d. N\u00ean th\u1eed que v\u00e0o l\u1ea7n \u0111i ti\u1ec3u \u0111\u1ea7u ti\u00ean trong ng\u00e0y s\u1ebd cho k\u1ebft qu\u1ea3 chu\u1ea9n x\u00e1c nh\u1ea5t.<\/p>\n

\"c\u00e1ch
Que th\u1eed thai c\u00f3 l\u1ebd c\u00e1ch nh\u1eadn bi\u1ebft ch\u00ednh x\u00e1c l\u00e0 b\u1ea1n \u0111\u00e3 mang thai hay ch\u01b0a. N\u1ebfu v\u1eabn ch\u01b0a tin th\u00ec b\u1ea1n c\u00f3 th\u1ec3 2 3 que cho ch\u1eafc.<\/figcaption><\/figure>\n

T\u1ea1m k\u1ebft\u2026<\/strong>
\nC\u00f3 kh\u00e1 nhi\u1ec1u c\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm nh\u01b0ng ch\u00fang v\u1eabn ch\u01b0a \u0111\u00fang ho\u00e0n to\u00e0n n\u1ebfu b\u1ea1n ch\u1ec9 ng\u1ed3i \u1edf nh\u00e0 \u0111o\u00e1n gi\u00e0 \u0111o\u00e1n non. H\u00e3y k\u1ebft h\u1ee3p m\u1ed9t trong nh\u1eefng c\u00e1ch tr\u00ean v\u00e0 \u0111i kh\u00e1m s\u1ea3n khoa l\u00e0 gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u nh\u1ea5t!<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1ch nh\u1eadn bi\u1ebft c\u00f3 thai s\u1edbm? \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 c\u1ee5m t\u1eeb c\u00e1c c\u00f4 g\u00e1i tu\u1ed5i m\u1edbi l\u1edbn th\u01b0\u1eddng \u0111\u00e1nh v\u00e0o Google \u0111\u1ec3 bi\u1ebft v\u00ec nghi ng\u1edd m\u00ecnh ch\u1eadm ng\u00e0y \u0111\u00e8n \u0111\u1ecf h\u01a1n 1-2 tu\u1ea7n? \u0110\u00f3 c\u00f3 ph\u1ea3i l\u00e0 c\u00e2u h\u1ecfi cho c\u00e1c \u201cch\u1ecb nh\u00e0\u201d sau khi \u0111\u00e3 c\u00f3 quan h\u1ec7 v\u1edbi anh x\u00e3? D\u00f9<\/p>\n","protected":false},"author":1,"featured_media":2659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[],"class_list":{"0":"post-2655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2655"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2659"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}