{"id":2308,"date":"2018-04-09T07:31:12","date_gmt":"2018-04-09T07:31:12","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=2308"},"modified":"2020-07-28T04:43:56","modified_gmt":"2020-07-28T04:43:56","slug":"cach-lam-dep-sau-sinh-bang-nghe-tu-nhien-va-hieu-qua-nhat-cho-me","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/cach-lam-dep-sau-sinh-bang-nghe-tu-nhien-va-hieu-qua-nhat-cho-me.html","title":{"rendered":"C\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 t\u1ef1 nhi\u00ean v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t cho m\u1eb9"},"content":{"rendered":"<p>Ngh\u1ec7 \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ea7n d\u01b0\u1ee3c t\u1ef1 nhi\u00ean v\u1edbi c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng da v\u01b0\u1ee3t tr\u1ed9i. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u sau sinh, th\u00ec vi\u1ec7c k\u1ebft h\u1ee3p ngh\u1ec7 c\u00f9ng m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 d\u01b0\u1ee1ng da c\u0169ng mang l\u1ea1i k\u1ebft qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c. V\u1edbi c\u00e1c c\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 \u0111\u01b0\u1ee3c Kyna for kids t\u1ed5ng h\u1ee3p v\u00e0 bi\u00ean so\u1ea1n, hi v\u1ecdng s\u1ebd gi\u00fap m\u1eb9 s\u1edbm l\u1ea5y l\u1ea1i l\u00e0n da xinh \u0111\u1eb9p t\u01b0\u01a1i tr\u1ebb sau <strong>giai \u0111o\u1ea1n mang thai<\/strong><\/p>\n<h2><span style=\"color: #339966;\">L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 v\u00e0 tr\u1ee9ng g\u00e0\u00a0<\/span><\/h2>\n<figure id=\"attachment_2309\" aria-describedby=\"caption-attachment-2309\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2309 size-full\" title=\"C\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7\" src=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/hinh-anh-lam-dep-da-sau-sinh-bang-nghe.jpg\" alt=\"C\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7\" width=\"640\" height=\"429\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/hinh-anh-lam-dep-da-sau-sinh-bang-nghe.jpg 640w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/hinh-anh-lam-dep-da-sau-sinh-bang-nghe-300x201.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/hinh-anh-lam-dep-da-sau-sinh-bang-nghe-150x101.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/hinh-anh-lam-dep-da-sau-sinh-bang-nghe-450x302.jpg 450w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-2309\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7<\/figcaption><\/figure>\n<p>Vi\u1ec7c n\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i sau khi sinh c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n s\u1ea7n s\u00f9i, nhi\u1ec1u m\u1ee5n hay nh\u1ee3t nh\u1ea1t . \u0110\u1ec3 g\u01b0\u01a1ng m\u1eb7t t\u01b0\u01a1i t\u1eafn h\u01a1n, b\u1ea1n h\u00e3y s\u1eed d\u1ee5ng ngh\u1ec7 t\u01b0\u01a1i ho\u1eb7c b\u1ed9t ngh\u1ec7 \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, gi\u00fap kh\u00f4i ph\u1ee5c l\u1ea1i n\u00e9t t\u01b0\u01a1i m\u1edbi, h\u1ed3ng h\u00e0o cho l\u00e0n da.<\/p>\n<p>C\u00e1ch l\u00e0m: Gi\u00e3 n\u00e1t ngh\u1ec7 t\u01b0\u01a1i sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u v\u1edbi l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0. B\u00f4i h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t v\u00e0 d\u00f9ng m\u1eb7t n\u1ea1 v\u1ea3i ph\u1ee7 l\u00ean tr\u00ean \u0111\u1ec3 gi\u1eef cho ngh\u1ec7 kh\u00f4ng b\u1ecb r\u01a1i.<\/p>\n<p>Sau kho\u1ea3ng 30 ph\u00fat, b\u1ea1n g\u1ee1 m\u1eb7t n\u1ea1 ra v\u00e0 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Ch\u1ec9 c\u1ea7n \u0111\u1eafp kho\u1ea3ng 3 l\u1ea7n l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t. Nh\u1eefng v\u1ebft n\u00e1m da, s\u1ea1m da v\u00e0 v\u1ebft th\u00e2m do m\u1ee5n m\u1edd d\u1ea7n.<\/p>\n<p>Ch\u1ec9 c\u1ea7n ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n m\u1eb7t n\u1ea1 n\u00e0y 1-2 tu\u1ea7n, da m\u1eb7t c\u1ee7a b\u1ea1n s\u1ebd m\u1ecbn m\u00e0ng t\u01b0\u01a1i s\u00e1ng, m\u1edd h\u1eb3n nh\u1eefng v\u1ebft n\u00e1m, t\u00e0n nhang.<\/p>\n<h2><span style=\"color: #339966;\"><strong>L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 v\u00e0 s\u1eefa<\/strong><\/span><\/h2>\n<p>Trong s\u1eefa t\u01b0\u01a1i c\u00f3 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da. Acid lactic trong s\u1eefa t\u01b0\u01a1i gi\u00fap thanh t\u1ea9y t\u1ebf b\u00e0o b\u1ecb kh\u00f4, \u0111\u1ed3ng th\u1eddi nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da kh\u1ecfe m\u1ea1nh c\u0103ng tr\u00e0n s\u1ee9c s\u1ed1ng.<\/p>\n<p>Curcumin trong tinh b\u1ed9t ngh\u1ec7 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh g\u1ed1c t\u1ef1 do, ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n v\u00e0 \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p h\u1eafc s\u1eafc t\u1ed1 melanin.<\/p>\n<p>V\u00ec v\u1eady,\u00a0tinh b\u1ed9t ngh\u1ec7 v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng\u00a0l\u00e0 c\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c ph\u00e1i \u0111\u1eb9p tin d\u00f9ng \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da v\u00e0 c\u00e2n n\u1eb7ng<\/p>\n<p>C\u00e1ch l\u00e0m : Tr\u1ed9n \u0111\u1ec1u ngh\u1ec7 t\u01b0\u01a1i gi\u00e3 n\u00e1t v\u1edbi s\u1eefa \u0111\u1ec3 t\u1ea1o ra h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Sau \u0111\u00f3 \u0111\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean v\u00f9ng da b\u1ecb n\u00e1m v\u00e0 \u0111\u1ec3 y\u00ean kho\u1ea3ng 20 ph\u00fat.<\/p>\n<h2><strong><span style=\"color: #339966;\">L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 v\u00e0 gi\u1ea5m<\/span> <\/strong><\/h2>\n<p>Chu\u1ea9n b\u1ecb<\/p>\n<ul>\n<li>Ngh\u1ec7 t\u01b0\u01a1i sau khi g\u1ecdt v\u1ecf v\u00e0 r\u1eeda s\u1ea1ch, b\u1ea1n \u0111em xay nhuy\u1ec5n<\/li>\n<li>Cho ngh\u1ec7 \u0111\u00e3 xay v\u00e0o h\u0169 thu\u1ef7 tinh, r\u1ed3i \u0111\u1ed5 gi\u1ea5m v\u00e0o ng\u00e2m<\/li>\n<li>\u0110\u1ec3 h\u0169 th\u1ee7y tinh \u1edf n\u01a1i tho\u00e1ng m\u00e1t, ng\u00e2m trong 1 th\u00e1ng l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. N\u1ebfu c\u00f3 th\u1eddi gian b\u1ea1n n\u00ean \u0111\u1ec3 kho\u1ea3ng 2-3 th\u00e1ng \u0111\u1ec3 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n<p>Khi s\u1eed d\u1ee5ng, b\u1ea1n d\u00f9ng b\u00f4ng g\u00f2n th\u1ea5m dung d\u1ecbch n\u00e0y, thoa l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 kh\u00f4 tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Khi ng\u1ee7 d\u1eady th\u00ec r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n<p>Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p dung d\u1ecbch ngh\u1ec7 ng\u00e2m gi\u1ea5m v\u1edbi nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n<\/p>\n<p>Trong c\u00f4ng th\u1ee9c n\u00e0y, ngo\u00e0i ngh\u1ec7 ng\u00e2m gi\u1ea5m th\u00ec b\u1ea1n s\u1eed d\u1ee5ng th\u00eam s\u1eefa chua v\u00e0 m\u1eadt ong nh\u1eb1m t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p. S\u1eefa chua v\u00e0 m\u1eadt ong \u0111\u1ec1u l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da v\u00e0 tr\u1ecb n\u00e1m t\u1ef1 nhi\u00ean hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t hai nguy\u00ean li\u1ec7u n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng k\u1ebft h\u1ee3p h\u00e0i h\u00f2a v\u1edbi ngh\u1ec7 ng\u00e2m gi\u1ea5m gi\u00fap t\u00e1c d\u1ee5ng tr\u1ecb n\u00e1m ph\u00e1t huy t\u1ed1i \u0111a.<\/p>\n<h2><span style=\"color: #339966;\"><strong>L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7, s\u1eefa chua v\u00e0 m\u1eadt ong<\/strong><\/span><\/h2>\n<p>N\u1ebfu s\u1eefa chua v\u00e0 m\u1eadt ong l\u00e0 nh\u1eefng m\u00f3n cung c\u1ea5p <strong>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/strong> r\u1ea5t t\u1ed1t khi mang thai. Th\u00ec sau khi sinh, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng 2 nguy\u00ean li\u1ec7u n\u00e0y \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da c\u1ee7a m\u00ecnh<\/p>\n<p>Trong t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 th\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 ho\u00e0n h\u1ea3o nh\u1ea5t. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da d\u1ea7u th\u00ec r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi m\u1eb7t n\u1ea1 n\u00e0y<\/p>\n<div>C\u00e1ch l\u00e0m : B\u1ea1n gi\u00e3 nh\u1ecf nhuy\u1ec5n 1 c\u1ee7 ngh\u1ec7 t\u01b0\u01a1i sau \u0111\u00f3 tr\u1ed9n v\u1edbi s\u1eefa chua v\u00e0 m\u1eadt ong. Tr\u1ed9n \u0111\u1ec1u t\u1ea5t c\u1ea3 \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Sau khi xong b\u1ea1n thoa \u0111\u1ec1u l\u00ean m\u1eb7t r\u1ed3i massage nh\u1eb9 nh\u00e0ng cho c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m s\u00e2u v\u00e0o da. Th\u01b0 gi\u00e3n trong kho\u1ea3ng 30 ph\u00fat r\u1ed3i r\u1eeda m\u1eb7t s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m<\/div>\n<div><\/div>\n<div>\u0110\u1ed1i v\u1edbi lo\u1ea1i m\u1eb7t n\u1ea1 l\u00e0m \u0111\u1eb9p da sau sinh b\u1eb1ng ngh\u1ec7 n\u00e0y, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n\/ tu\u1ea7n. Ki\u00ean tr\u00ec l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd ng\u00e0y c\u00e0ng s\u00e1ng m\u1ecbn, h\u1ed3ng h\u00e0o v\u00e0 t\u01b0\u01a1i tr\u1ebb.<\/div>\n<div>\n<h2><span style=\"color: #339966;\"><b>L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 v\u00e0 d\u1ea7u d\u1eeba<\/b><\/span><\/h2>\n<p>Trong khi mang thai, <strong>s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/strong> c\u00f3 th\u1ec3 l\u00e0m da b\u1ea1n b\u1ecb r\u1ea1n n\u1ee9t v\u00ec thay \u0111\u1ed5i k\u00edch th\u01b0\u1edbc qu\u00e1 nhanh. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y v\u1edbi vi\u1ec7c ki\u00ean tr\u00ec s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p ngh\u1ec7 v\u00e0 d\u1ea7u d\u1eeba<\/p>\n<div>C\u00e1ch l\u00e0m: B\u1ea1n chu\u1ea9n b\u1ecb 1 c\u1ee7 ngh\u1ec7 t\u01b0\u01a1i sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 gi\u00e3 th\u1eadt nhuy\u1ec5n, ti\u1ebfp \u0111\u00f3 tr\u1ed9n v\u1edbi d\u1ea7u d\u1eeba theo t\u1ef7 l\u1ec7 1: 2. Sau khi xong b\u1ea1n d\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y thoa l\u00ean to\u00e0n th\u00e2n v\u00e0 massage trong 30 ph\u00fat.<\/div>\n<div><\/div>\n<div>Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong ngh\u1ec7 v\u00e0 d\u1ea7u d\u1eeba s\u1ebd ng\u1ea5m s\u00e2u trong da \u0111\u1ec3 b\u1ed5 sung \u0111\u1ed9 \u1ea9m v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap da \u0111\u00e0n h\u1ed3i v\u00e0 s\u1edbm h\u1ebft r\u1ea1n. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1ch n\u00e0y trong th\u1eddi gian mang thai \u0111\u1ec3 ng\u0103n ng\u1eeba r\u1ea1n da<\/div>\n<div><\/div>\n<div>\u0110\u1ed1i v\u1edbi v\u00f9ng da b\u1ecb r\u1ea1n,s\u1ea1m m\u00e0u, th\u00e2m nhi\u1ec1u nh\u01b0 b\u1ee5ng, \u0111\u00f9i, ng\u1ef1c, b\u1eafp tay,\u2026th\u00ec n\u00ean thoa v\u00e0 massage nhi\u1ec1u h\u01a1n, l\u00e2u h\u01a1n. Sau khi xong, b\u1ea1n t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb ngh\u1ec7 v\u00e0 d\u1ea7u d\u1eeba th\u1ea5m s\u00e2u, nu\u00f4i d\u01b0\u1ee1ng da, gi\u00fap \u0111\u00e1nh bay nh\u1eefng v\u1ebft r\u1ea1n da. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n b\u1ea1n s\u1ebd c\u00f3 l\u00e0n da tr\u1eafng s\u00e1ng, m\u1ecbn m\u00e0ng ch\u1ec9 sau m\u1ed9t th\u1eddi gian ng\u1eafn.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ngh\u1ec7 \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ea7n d\u01b0\u1ee3c t\u1ef1 nhi\u00ean v\u1edbi c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng da v\u01b0\u1ee3t tr\u1ed9i. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u sau sinh, th\u00ec vi\u1ec7c k\u1ebft h\u1ee3p ngh\u1ec7 c\u00f9ng m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 d\u01b0\u1ee1ng da c\u0169ng mang l\u1ea1i k\u1ebft qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c. V\u1edbi c\u00e1c c\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng ngh\u1ec7 \u0111\u01b0\u1ee3c Kyna<\/p>\n","protected":false},"author":1,"featured_media":2310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[453,454,452],"class_list":{"0":"post-2308","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-cach-lam-dep-sau-sinh-voi-nghe","9":"tag-cham-soc-da-sau-sinh-bang-nghe","10":"tag-lam-dep-sau-sinh-bang-nghe-tuoi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2308"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2310"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}