{"id":2247,"date":"2018-04-09T07:18:52","date_gmt":"2018-04-09T07:18:52","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=2247"},"modified":"2020-07-28T04:43:55","modified_gmt":"2020-07-28T04:43:55","slug":"cach-lam-dep-sau-sinh-voi-dau-dua","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/cach-lam-dep-sau-sinh-voi-dau-dua.html","title":{"rendered":"C\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh v\u1edbi d\u1ea7u d\u1eeba"},"content":{"rendered":"<p>B\u00ean c\u1ea1nh ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 <strong>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u<\/strong> th\u00ec l\u00e0m \u0111\u1eb9p sau sinh c\u0169ng r\u1ea5t quan tr\u1ecdng. T\u1eeb l\u00e2u, d\u1ea7u d\u1eeba \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;th\u1ea7n d\u01b0\u1ee3c c\u1ee7a s\u1eafc \u0111\u1eb9p&#8221; b\u1edfi t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a, gi\u00fap gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da c\u0103ng tr\u00e0n, \u0111\u1ea7y s\u1ee9c s\u1ed1ng. \u0110\u1eb7c bi\u1ec7t, d\u1ea7u d\u1eeba c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho b\u00e0 b\u1ea7u sau khi sinh. V\u1eady c\u1ee5 th\u1ec3 c\u00e1ch<strong> l\u00e0m \u0111\u1eb9p sau khi sinh v\u1edbi d\u1ea7u d\u1eeba<\/strong> l\u00e0 nh\u01b0 th\u1ebf n\u00e0o, m\u1eb9 h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft n\u00e0y.<\/p>\n<h2>1.L\u00e0m m\u1edd c\u00e1c v\u1ebft r\u1ea1n da:<\/h2>\n<p>Trong <strong>giai \u0111o\u1ea1n mang thai<\/strong>, b\u1ee5ng, m\u00f4ng, ng\u1ef1c c\u1ee7a ch\u1ecb em th\u01b0\u1eddng t\u0103ng nhi\u1ec1u v\u1ec1 k\u00edch th\u01b0\u1edbc. Th\u1ebf n\u00ean, r\u1ea1n da l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. \u0110\u1ec3 l\u00e0m m\u1edd c\u00e1c v\u1ebft r\u1ea1n da n\u00e0y, ch\u1ecb em ch\u1ec9 c\u1ea7n l\u1ea5y d\u1ea7u d\u1eeba massage l\u00ean v\u00f9ng da b\u1ecb r\u1ea1n nh\u01b0 b\u1ee5ng, \u0111\u00f9i,&#8230;Vi\u1ec7c massage c\u1ea7n l\u00e0m th\u01b0\u1eddng xuy\u00ean v\u00e0 ki\u00ean tr\u00ec th\u00ec m\u1edbi c\u00f3 hi\u1ec7u qu\u1ea3.<\/p>\n<h2>2.T\u1ea9y da ch\u1ebft v\u1edbi d\u1ea7u d\u1eeba:<\/h2>\n<figure id=\"attachment_2248\" aria-describedby=\"caption-attachment-2248\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2248 size-full\" title=\"m\u1eb9o l\u00e0m \u0111\u1eb9p sau sinh v\u1edbi d\u1ea7u d\u1eeba\" src=\"https:\/\/kynaforkids.vn\/\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1.jpg\" alt=\"c\u00e1ch l\u00e0m \u0111\u1eb9p sau sinh v\u1edbi d\u1ea7u d\u1eeba\" width=\"1024\" height=\"768\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1.jpg 1024w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1-300x225.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1-768x576.jpg 768w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1-150x113.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/lam-dep-sau-sinh-voi-dau-dua-1-450x338.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-2248\" class=\"wp-caption-text\">D\u1ea7u d\u1eeba &#8211; th\u1ea7n d\u01b0\u1ee3c c\u1ee7a s\u1eafc \u0111\u1eb9p<\/figcaption><\/figure>\n<p>Kh\u00f4ng ch\u1ec9 l\u00e0m \u0111\u1eb9p t\u1eeb b\u00ean trong, d\u1ea7u d\u1eeba c\u00f2n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft r\u1ea5t hi\u1ec7u qu\u1ea3. C\u00e1ch l\u00e0m l\u1ea1i v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, ch\u1ec9 c\u1ea7n 3 mu\u1ed7ng d\u1ea7u d\u1eeba, 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng n\u00e2u tr\u1ed9n \u0111\u1ec1u sau \u0111\u00f3 thoa l\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 v\u00e0 massage nh\u1eb9 nh\u00e0ng. C\u00e1ch n\u00e0y gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y l\u01b0u \u00fd \u00e1p d\u1ee5ng nh\u00e9.<\/p>\n<h2>3.Gi\u1ea3m n\u00e1m, t\u00e0n nhang:<\/h2>\n<p>Sau khi sinh, m\u1eb9 b\u1ea7u kh\u00f4ng ch\u1ec9 d\u1ec5 b\u1ecb r\u1ea1n da m\u00e0 c\u00f2n b\u1ecb n\u00e1m v\u00e0 t\u00e0n nhang khi\u1ebfn l\u00e0n da m\u1ea5t \u0111i s\u1ee9c s\u1ed1ng. D\u1ea7u d\u1eeba th\u01b0\u1eddng th\u1ea5m s\u00e2u v\u00e0o da, t\u00e1c \u0111\u1ed9ng t\u1eebng c\u1ea5u tr\u00fac t\u1ebf b\u00e0o gi\u00fap b\u1ea3o v\u1ec7 da r\u1ea5t t\u1ed1t d\u01b0\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.\u00a0C\u00e1ch th\u1ef1c hi\u1ec7n r\u1ea5t \u0111\u01a1n gi\u1ea3n: B\u1ea1n l\u1ea5y m\u1ed9t mu\u1ed7ng d\u1ea7u d\u1eeba sau \u0111\u00f3 thoa l\u00ean m\u1eb7t, ch\u00fa \u00fd nh\u1eefng v\u00f9ng da nhi\u1ec1u t\u00e0n nhang v\u00e0 n\u00e1m nh\u00e9. B\u1ea1n massage nh\u1eb9 nh\u00e0ng l\u00e0n da, sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t.<\/p>\n<p>Ch\u00fac m\u1eebng m\u1eb9 \u0111\u00e3 n\u1ed7 l\u1ef1c h\u1ebft m\u00ecnh v\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong b\u1ee5ng v\u00e0 b\u00e9 \u0111\u01b0\u1ee3c sinh ra v\u00f4 c\u00f9ng kh\u1ecfe m\u1ea1nh. N\u00e0o gi\u1edd th\u00ec h\u00e3y s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba \u0111\u1ec3 l\u00e0m \u0111\u1eb9p sau sinh v\u00e0 \u0111\u01b0a l\u00e0n da tr\u1edf l\u1ea1i tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng nh\u01b0 tr\u01b0\u1edbc nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00ean c\u1ea1nh ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u th\u00ec l\u00e0m \u0111\u1eb9p sau sinh c\u0169ng r\u1ea5t quan tr\u1ecdng. T\u1eeb l\u00e2u, d\u1ea7u d\u1eeba \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;th\u1ea7n d\u01b0\u1ee3c c\u1ee7a s\u1eafc \u0111\u1eb9p&#8221; b\u1edfi t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a, gi\u00fap gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da c\u0103ng tr\u00e0n,<\/p>\n","protected":false},"author":1,"featured_media":2249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[423,424,422],"class_list":{"0":"post-2247","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-dau-dua-lam-dep-sau-sinh","9":"tag-lam-dep-sau-khi-sinh","10":"tag-lam-dep-sau-sinh"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2247"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2249"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}