{"id":2214,"date":"2018-04-26T04:28:14","date_gmt":"2018-04-26T04:28:14","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=2214"},"modified":"2020-06-19T08:56:58","modified_gmt":"2020-06-19T08:56:58","slug":"dinh-duong-cho-ba-bau-3-thang-giua-thai-ky","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/dinh-duong-cho-ba-bau-3-thang-giua-thai-ky.html","title":{"rendered":"Dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa thai k\u1ef3"},"content":{"rendered":"

D\u00f9 c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ee9c t\u1ea1p nh\u01b0 3 th\u00e1ng \u0111\u1ea7u nh\u01b0ng 3 th\u00e1ng gi\u1eefa thai k\u1ef3 l\u00e0 th\u1eddi \u0111i\u1ec3m thai nhi ph\u00e1t tri\u1ec3n nhanh nh\u1ea5t. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/strong>\u00a0l\u00e0 \u0111i\u1ec1u n\u00ean \u0111\u01b0\u1ee3c \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ec3 thai nhi th\u1eadt kh\u1ecfe m\u1ea1nh, c\u00e1c m\u1eb9 nha!<\/em><\/span><\/p>\n

Qu\u00fd 2 thai k\u1ef3 \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb\u00a0tu\u1ea7n 14 \u0111\u1ebfn h\u1ebft tu\u1ea7n 27. \u1ede giai \u0111o\u1ea1n n\u00e0y c\u00e1c m\u1eb9 c\u1ea7n \u0103n \u0111\u1ee7 ch\u1ea5t \u0111\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. V\u00ec th\u1ebf\u00a0c\u00e1c m\u1eb9 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n ki\u00eang. Trong tam c\u00e1 nguy\u1ec7t th\u1ee9 2 n\u00e0y, s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/strong><\/a> c\u00f3 nhi\u1ec1u ti\u1ebfn tri\u1ec3n th\u00fa v\u1ecb c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 ngo\u1ea1n m\u1ee5c.<\/em><\/span><\/p>\n

Nh\u1eefng bi\u1ebfn \u0111\u1ed5i c\u1ee7a thai nhi trong 3 th\u00e1ng gi\u1eefa thai k\u1ef3<\/span><\/h2>\n

T\u0103ng c\u00e2n\u00a0nhanh ch\u00f3ng:\u00a0<\/strong>T\u1eeb \u0111\u1ea7u tu\u1ea7n th\u1ee9 14 \u0111\u1ebfn h\u1ebft tu\u1ea7n th\u1ee9 27, b\u00e9 t\u0103ng c\u00e2n r\u1ea5t nhanh. C\u00f3 th\u1ec3 g\u1ea5p \u0111\u00f4i ho\u1eb7c g\u1ea5p 3 l\u1ea7n k\u00edch th\u01b0\u1edbc ban \u0111\u1ea7u,\u00a0\u0111\u1ea1t t\u1eeb 50-70gam\/tu\u1ea7n.<\/span><\/p>\n

Ph\u00e2n bi\u1ec7t gi\u1edbi t\u00ednh:\u00a0<\/strong>Ch\u1eafc ch\u1eafn t\u1eeb th\u1eddi \u0111i\u1ec3m n\u00e0y tr\u1edf \u0111i, b\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c gi\u1edbi t\u00ednh thai nhi th\u00f4ng qua thi\u1ebft b\u1ecb si\u00eau \u00e2m. Do \u0111\u00f3, gi\u1edbi t\u00ednh thai nhi c\u0169ng g\u00f3p ph\u1ea7n thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u.<\/span><\/p>\n

B\u00e9 c\u00f3 th\u1ec3 nghe:\u00a0<\/strong>T\u1eeb tu\u1ea7n 16-18 thai k\u1ef3, b\u00e9 c\u00f3 th\u1ec3 nghe \u0111\u01b0\u1ee3c \u00e2m thanh b\u00ean ngo\u00e0i. K\u1ef3 di\u1ec7u h\u01a1n l\u00e0 b\u00e9 c\u00f3 th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1ecdng n\u00f3i c\u1ee7a m\u1eb9. Th\u00ednh gi\u00e1c c\u1ee7a b\u00e9 \u0111\u00e3 \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n. V\u00ec v\u1eady, b\u1ea1n n\u00ean\u00a0cho b\u00e9 nghe nh\u1ea1c c\u1ed5 \u0111i\u1ec3n ho\u1eb7c giao h\u01b0\u1edfng \u0111\u1ec3 t\u0103ng tr\u00ed th\u00f4ng minh cho b\u00e9 sau n\u00e0y nh\u00e9!<\/span><\/p>\n

\"dinh
T\u1eeb tu\u1ea7n 16-18 c\u1ee7a thai k\u1ef3, b\u00e9 c\u00f3 th\u1ec3 nghe \u0111\u01b0\u1ee3c \u00e2m thanh b\u00ean ngo\u00e0i r\u1ed3i \u0111\u1ea5y m\u1eb9 \u1ea1!<\/figcaption><\/figure>\n

B\u00e9 m\u1edf m\u1eaft:\u00a0<\/strong>\u00a0\u0110\u1ebfn g\u1ea7n cu\u1ed1i qu\u00fd 2 thai k\u1ef3, b\u00e9 c\u00f3 th\u1ec3 \u0111\u00f3ng m\u1edf m\u1eaft nh\u01b0 b\u00ecnh th\u01b0\u1eddng m\u00e0 kh\u00f4ng b\u1ecb n\u01b0\u1edbc \u1ed1i ng\u0103n c\u1ea3n.\u00a0Khi \u1ea5y, b\u00e9 l\u00fac t\u1ec9nh l\u00fac th\u1ee9c.<\/span><\/p>\n

H\u00ecnh th\u00e0nh l\u00f4ng mi<\/strong>: T\u1eeb tu\u1ea7n th\u1ee9\u00a016-18 c\u1ee7a thai k\u1ef3, l\u00f4ng mi c\u1ee7a b\u00e9 b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n.<\/span><\/p>\n

B\u00e9 bi\u1ebft \u0111\u1ea1p:\u00a0<\/strong>T\u1eeb tu\u1ea7n 18 \u2013 20 tr\u1edf \u0111i, c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng c\u00fa \u0111\u1ea1p y\u00eau th\u01b0\u01a1ng c\u1ee7a con. H\u00e3y theo d\u00f5i th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 nh\u1eadn bi\u1ebft t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi!<\/span><\/p>\n

C\u1ea3m nh\u1eadn m\u00f9i v\u1ecb th\u1ee9c \u0103n:\u00a0<\/strong>Tr\u01b0\u1edbc \u0111\u00e2y, thai nhi h\u1ea5p thu\u00a0dinh d\u01b0\u1ee1ng\u00a0b\u1eb1ng c\u00e1ch nu\u1ed1t n\u01b0\u1edbc \u1ed1i m\u1ed7i ng\u00e0y. Tuy nhi\u00ean \u0111\u1ebfn giai \u0111o\u1ea1n n\u00e0y, b\u00e9 b\u1eaft \u0111\u1ea7u c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u00f9i v\u1ecb c\u1ee7a th\u1ee9c \u0103n. V\u00ec v\u1eady, vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m an to\u00e0n trong\u00a03 th\u00e1ng gi\u1eefa thai k\u1ef3 l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft.<\/span><\/p>\n

Nguy\u00ean t\u1eafc trong dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/span><\/h2>\n

1. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t s\u1eaft<\/span><\/h3>\n

Thi\u1ebfu\u00a0s\u1eaft\u00a0kh\u00f4ng nh\u1eefng l\u00e0m\u00a0c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 thi\u1ebfu m\u00e1u\u00a0m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m t\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u1ea5n \u0111\u1ec1 thi\u1ebfu m\u00e1u do s\u1eaft l\u00e0 th\u1ef1c tr\u1ea1ng r\u1ea5t d\u1ec5 g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai. C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng. Thi\u1ebfu m\u00e1u d\u1ec5 d\u1eabn \u0111\u1ebfn sinh non, hi\u1ec7n t\u01b0\u1ee3ng ch\u1ea3y m\u00e1u nhi\u1ec1u sau sinh. V\u00ec th\u1ebf, b\u1ed5 sung s\u1eaft trong cho b\u00e0 b\u1ea7u<\/strong> 3 th\u00e1ng gi\u1eefa\u00a0thai k\u1ef3 l\u00e0 \u0111i\u1ec1u c\u1ea7n ph\u1ea3i l\u00e0m ngay. 15mg s\u1eaft l\u00e0 nhu c\u1ea7u t\u1ed1i thi\u1ec3u h\u00e0ng ng\u00e0y c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u c\u1ea7n h\u1ea5p th\u1ee5.<\/span><\/p>\n

Ngu\u1ed3n th\u1ef1c ph\u1ea9m d\u1ed3i d\u00e0o h\u00e0m l\u01b0\u1ee3ng s\u1eaft nh\u01b0:\u00a0th\u1ecbt b\u00f2, rau l\u00e1 c\u00f3 m\u00e0u xanh \u0111\u1eadm (rau ch\u00e2n v\u1ecbt, c\u1ea3i xo\u0103n), \u0111\u1eadu ph\u1ee5, h\u1ea1t\u00a0b\u00ed xanh<\/strong>\u00a0v\u00e0\u00a0b\u00ed \u0111\u1ecf\u2026M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p b\u00e0 m\u1eb9 u\u1ed1ng thu\u1ed1c b\u1ed5 sung s\u1eaft th\u00ec c\u1ea7n tham kh\u1ea3o r\u00f5 \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia.<\/span><\/p>\n

2. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n ki\u00eang<\/span><\/h3>\n

T\u0103ng c\u00e2n \u1ed5n \u0111\u1ecbnh\u00a0l\u00e0 \u0111i\u1ec3u hi\u1ec3n nhi\u00ean khi mang thai. \u0110i\u1ec1u \u0111\u00f3 c\u00f2n l\u00e0 d\u1ea5u hi\u1ec7u th\u1ec3 hi\u1ec7n t\u00edch c\u1ef1c m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh. Theo kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a Vi\u1ec7n Y h\u1ecdc M\u1ef9, m\u1ed7i ng\u01b0\u1eddi ph\u1ee5 n\u1eef mang thai c\u1ea7n \u0103n th\u00eam\u00a0300 calo m\u1ed7i ng\u00e0y l\u00e0 \u0111\u1ee7 cho em b\u00e9. \u0110i\u1ec1u c\u1ea7n l\u01b0u \u00fd, c\u00e1c ch\u1ecb em \u0111ang trong th\u1eddi gian \u201cb\u1ea7u b\u00ed\u201d\u00a0kh\u00f4ng n\u00ean\u00a0\u0103n ki\u00eang \u0111\u1ec3 gi\u1ea3m c\u00e2n.\u00a0N\u00f3 s\u1ebd mang theo nh\u1eefng nguy hi\u1ec3m ti\u1ec1m \u1ea9n v\u1edbi\u00a0thai nhi.\u00a0N\u1ebfu trong 3 th\u00e1ng gi\u1eefa thai k\u1ef3, b\u1ea1n \u0103n u\u1ed1ng qu\u00e1 kh\u1eaft khe s\u1ebd khi\u1ebfn b\u00e9 thi\u1ebfu h\u1ee5t\u00a0vitamin\u00a0v\u00e0 kho\u00e1ng ch\u1ea5t. H\u00e3y \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch v\u00e0 l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111\u1ec3 ph\u00e2n b\u1ed5 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p.<\/span><\/p>\n

3. Kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng<\/span><\/h3>\n

Nh\u1eefng m\u00f3n \u0103n t\u00e1i s\u1ed1ng nh\u01b0 ph\u1edf b\u00f2, sushi, c\u00e1c m\u00f3n c\u00e1 ch\u1ebf bi\u1ebfn theo ki\u1ec3u Nh\u1eadt\u2026nh\u00ecn c\u00f3 v\u1ebb r\u1ea5t h\u1ea5p d\u1eabn nh\u01b0ng l\u1ea1i ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n g\u00e2y h\u1ea1i. M\u1ed9t s\u1ed1 lo\u1ea1i ph\u1ed5 bi\u1ebfn nh\u01b0: vi khu\u1ea9n\u00a0E.coli g\u00e2y ti\u00eau ch\u1ea3y v\u00e0 c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t,\u00a0vi khu\u1ea9n Salmonella g\u00e2y vi\u00eam \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 th\u01b0\u01a1ng h\u00e0n, k\u00fd sinh tr\u00f9ng Toxoplasmosis,\u00a0m\u1ea7m giun s\u00e1n\u2026 N\u1ebfu kh\u00f4ng mu\u1ed1n \u201cv\u01b0\u1edbng\u201d v\u00e0o b\u1ec7nh t\u1eadt, suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch, sinh non ho\u1eb7c s\u1ea3y thai th\u00ec c\u00e1c b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f3n tr\u00ean v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y. Khi \u0103n nh\u1edb n\u1ea5u k\u1ef9, u\u1ed1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/span><\/p>\n

4. N\u00f3i \u201ckh\u00f4ng\u201d v\u1edbi \u0111\u1ed3 u\u1ed1ng k\u00edch th\u00edch v\u00e0 c\u00f3 c\u1ed3n<\/span><\/h3>\n
\"dinh
C\u00e1c m\u1eb9 b\u1ea7u h\u00e3y n\u00f3i “kh\u00f4ng” v\u1edbi c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u00e9!<\/figcaption><\/figure>\n

\u0110\u1ed3 u\u1ed1ng k\u00edch th\u00edch (tr\u00e0, c\u00e0 ph\u00ea) v\u00e0 th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n (r\u01b0\u1ee3u, bia) c\u1ea7n \u0111\u01b0\u1ee3c g\u1ea1t t\u00ean ra kh\u1ecfi kh\u1ea9u ph\u1ea7n dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa thai k\u1ef3. B\u1edfi ch\u00fang kh\u00f4ng bao gi\u1edd t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u<\/strong> d\u00f9 ch\u1ec9 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf. Th\u00f4ng qua cu\u1ed1n r\u1ed1n, ch\u00fang s\u1ebd nhanh ch\u00f3ng th\u00e2m nh\u1eadp v\u00e0o thai nhi g\u00e2y\u00a0ch\u1eadm ph\u00e1t tri\u1ec3n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7. Trong m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh n\u0103m 2008, ph\u1ee5 n\u1eef d\u00f9ng h\u01a1n\u00a0200 mg caffeine ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 s\u1ea3y thai g\u1ea5p 2 l\u1ea7n so v\u1edbi ph\u1ee5 n\u1eef b\u00ecnh th\u01b0\u1eddng kh\u00f4ng d\u00f9ng\u00a0caffeine.<\/span><\/p>\n

5. H\u1ea1n ch\u1ebf n\u00eam n\u1ebfm b\u1eb1ng b\u1ed9t ng\u1ecdt<\/span><\/h3>\n

Tuy b\u1ed9t ng\u1ecdt (m\u00ec ch\u00ednh) l\u00e0 lo\u1ea1i gia v\u1ecb ph\u1ed5 bi\u1ebfn trong c\u00e1c m\u00f3n \u0103n ch\u00e2u \u00c1 n\u00f3i chung v\u00e0 m\u00f3n \u0103n Vi\u1ec7t n\u00f3i ri\u00eang. Th\u1ebf nh\u01b0ng trong b\u1ed9t ng\u1ecdt c\u00f3 th\u00e0nh ph\u1ea7n\u00a0Sodium glutamate khi\u1ebfn c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u h\u1ea5p thu k\u1ebdm k\u00e9m h\u01a1n. \u0102n qu\u00e1 nhi\u1ec1u b\u1ed9t ng\u1ecdt c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Do \u0111\u00f3, trong ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y, m\u1ed7i ch\u00fang ta n\u00ean h\u1ea1n ch\u1ebf n\u00eam n\u1ebfm b\u1ed9t ng\u1ecdt. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 ti\u1ec1n s\u1eed nh\u1ea1y c\u1ea3m v\u1edbi b\u1ed9t ng\u1ecdt tr\u01b0\u1edbc khi mang thai th\u00ec c\u00e0ng tr\u00e1nh xa trong su\u1ed1t 9 th\u00e1ng thai k\u1ef3.<\/span><\/p>\n

Nhi\u0300n chung ch\u00ea\u0301 \u0111\u00f4\u0323\u00a0dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa\u00a0co\u0301 ph\u00e2\u0300n \u201cthoa\u0309i ma\u0301i\u201d h\u01a1n va\u0300 kh\u00f4ng qua\u0301 kh\u0103\u0301t khe. Th\u01a1\u0300i gian na\u0300y ca\u0301c chi\u0323 em n\u00ean ti\u0300m hi\u00ea\u0309u nhi\u00ea\u0300u th\u00f4ng tin dinh d\u01b0\u01a1\u0303ng h\u01a1n \u0111\u00ea\u0309 ch\u0103m so\u0301c thai ky\u0300 kho\u0309e ma\u0323nh, \u0111a\u0301p \u01b0\u0301ng ki\u0323p th\u01a1\u0300i nhu c\u00e2\u0300u pha\u0301t tri\u00ea\u0309n cu\u0309a thai nhi.<\/span><\/p>\n

Kyna for Kids s\u01b0u t\u1ea7m v\u00e0 bi\u00ean t\u1eadp<\/strong><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00f9 c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ee9c t\u1ea1p nh\u01b0 3 th\u00e1ng \u0111\u1ea7u nh\u01b0ng 3 th\u00e1ng gi\u1eefa thai k\u1ef3 l\u00e0 th\u1eddi \u0111i\u1ec3m thai nhi ph\u00e1t tri\u1ec3n nhanh nh\u1ea5t. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa\u00a0l\u00e0 \u0111i\u1ec1u n\u00ean \u0111\u01b0\u1ee3c \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ec3 thai nhi th\u1eadt kh\u1ecfe m\u1ea1nh, c\u00e1c m\u1eb9 nha! Qu\u00fd 2 thai<\/p>\n","protected":false},"author":1,"featured_media":2215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[76,56,55,409],"class_list":{"0":"post-2214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-an-gi-tot-cho-ba-bau","9":"tag-che-do-dinh-duong-cho-ba-bau","10":"tag-dinh-duong-cho-ba-bau","11":"tag-dinh-duong-cho-ba-bau-3-thang-giua"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2214"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2215"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}