{"id":2201,"date":"2018-06-18T07:49:33","date_gmt":"2018-06-18T07:49:33","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=2201"},"modified":"2020-07-28T04:43:54","modified_gmt":"2020-07-28T04:43:54","slug":"ba-bau-nen-an-gi-trong-3-thang-dau-de-tranh-om-nghen","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/ba-bau-nen-an-gi-trong-3-thang-dau-de-tranh-om-nghen.html","title":{"rendered":"B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u \u0111\u1ec3 tr\u00e1nh \u1ed1m ngh\u00e9n?"},"content":{"rendered":"<p class=\"article-excerpt-1jLtw\" data-reactid=\"215\"><strong>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0<\/strong>? \u0110\u1ed1i v\u1edbi b\u00e0 b\u1ea7u th\u00ec dinh d\u01b0\u1ee1ng trong 3 th\u00e1ng \u0111\u1ea7u <strong>giai \u0111o\u1ea1n mang thai<\/strong> l\u00e0 r\u1ea5t quan tr\u1ecdng, v\u00ec \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n nhi\u1ec1u nh\u1ea5t v\u00e0 d\u1ec5 x\u1ea3y thai nh\u1ea5t. H\u00e3y c\u00f9ng v\u1edbi c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u01b0 v\u1ea5n v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u mang thai nh\u00e9.<\/p>\n<p data-reactid=\"215\">M\u1edbi mang thai c\u00f3 l\u1ebd l\u00e0 giai \u0111o\u1ea1n kh\u00f3 kh\u0103n nh\u1ea5t khi m\u1eb9 b\u1ea7u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng thay \u0111\u1ed5i v\u1ec1 n\u1ed9i ti\u1ebft, v\u1edbi nh\u1eefng c\u01a1n ngh\u00e9n li\u00ean mi\u00ean v\u00e0 bu\u1ed3n ng\u1ee7 th\u01b0\u1eddng xuy\u00ean. H\u1ea7u h\u1ebft m\u1eb9 b\u1ea7u trong giai \u0111o\u1ea1n n\u00e0y \u0111\u1ec1u ch\u00e1n \u0103n, m\u1ec7t m\u1ecfi n\u00ean v\u1ea5n \u0111\u1ec1 dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng.<\/p>\n<div id=\"blogContentWrap\" class=\"html-content-2bwBG\" data-reactid=\"218\">\n<div data-reactid=\"219\">\n<figure id=\"attachment_2205\" aria-describedby=\"caption-attachment-2205\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2205\" title=\"Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y b\u00e0 b\u1ea7u n\u00ean ki\u00eang tuy\u1ec7t \u0111\u1ed1i trong 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3\" src=\"https:\/\/kynaforkids.vn\/\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-1024x576.jpg\" alt=\"Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y b\u00e0 b\u1ea7u n\u00ean ki\u00eang tuy\u1ec7t \u0111\u1ed1i trong 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3\" width=\"702\" height=\"395\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-1024x576.jpg 1024w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-300x169.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-768x432.jpg 768w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-150x84.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-450x253.jpg 450w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-1200x675.jpg 1200w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an-290x162.jpg 290w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/me-bau-khong-nen-an.jpg 1280w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><figcaption id=\"caption-attachment-2205\" class=\"wp-caption-text\">B\u00e0 b\u1ea7u c\u0169ng l\u01b0u \u00fd, m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai nh\u01b0: rau r\u0103m, rau sam, d\u1ee9a, nh\u00e3n, \u0111u \u0111\u1ee7 xanh, khoai t\u00e2y m\u1ea7m\u2026<\/figcaption><\/figure>\n<h2><strong>B\u00e0 b\u1ea7u n\u00ean tr\u00e1nh \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u<\/strong><\/h2>\n<p>3 th\u00e1ng \u0111\u1ea7u\u00a0c\u00f3 th\u1ec3 coi l\u00e0 th\u1eddi gian nguy hi\u1ec3m nh\u1ea5t v\u1edbi thai k\u1ef3. L\u00fac n\u00e0y thai nhi ch\u01b0a ho\u00e0n to\u00e0n l\u00e0m t\u1ed5 ch\u1eafc ch\u1eafn, c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 c\u0169ng ch\u01b0a th\u00edch nghi v\u1edbi vi\u1ec7c c\u00f3 m\u1eb7t c\u1ee7a b\u00e9. Ch\u00ednh v\u00ec v\u1eady c\u00e1c b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, khoa h\u1ecdc s\u1ebd gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t, ng\u01b0\u1ee3c l\u1ea1i, m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ngh\u00e8o n\u00e0n, kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng cho b\u00e9 nh\u01b0 khi\u1ebfm khuy\u1ebft, d\u1ecb t\u1eadt b\u1ea9m sinh, th\u1eadm ch\u00ed thai l\u01b0u, s\u1ea3y thai\u2026 D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh trong 3 th\u00e1ng \u0111\u1ea7u:<\/p>\n<ul>\n<li>Th\u1ef1c ph\u1ea9m t\u00e1i s\u1ed1ng<\/li>\n<li>Th\u1ef1c ph\u1ea9m nhi\u1ec5m \u0111\u1ed9c<\/li>\n<li>Th\u1ef1c ph\u1ea9m ch\u01b0a ti\u1ec7t tr\u00f9ng<\/li>\n<li>Th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i s\u1eb5n<\/li>\n<li>R\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/li>\n<li>B\u00e0 b\u1ea7u c\u0169ng l\u01b0u \u00fd, m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai nh\u01b0: rau r\u0103m, rau sam, d\u1ee9a, nh\u00e3n, \u0111u \u0111\u1ee7 xanh, khoai t\u00e2y m\u1ea7m\u2026 Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y b\u00e0 b\u1ea7u n\u00ean ki\u00eang tuy\u1ec7t \u0111\u1ed1i trong 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3.<\/li>\n<\/ul>\n<h2><strong>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u tr\u00e1nh \u1ed1m ngh\u00e9n<\/strong><\/h2>\n<figure id=\"attachment_2206\" aria-describedby=\"caption-attachment-2206\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2206\" title=\"B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0? C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ngh\u00e9n.\" src=\"https:\/\/kynaforkids.vn\/\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-1024x588.jpg\" alt=\"B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0? C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ngh\u00e9n.\" width=\"702\" height=\"403\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-1024x588.jpg 1024w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-300x172.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-768x441.jpg 768w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-150x86.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-450x258.jpg 450w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1-537x307.jpg 537w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/03\/ba-bau-an-gi-3-thang-dau-1.jpg 1080w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><figcaption id=\"caption-attachment-2206\" class=\"wp-caption-text\">\u0110\u1ec3 tho\u00e1t kh\u1ecfi nh\u1eefng c\u01a1n \u1ed1m ngh\u00e9n h\u00e0nh h\u1ea1 n\u00ean chia th\u00e0nh c\u00e1c b\u1eefa nh\u1ecf, \u0103n nhi\u1ec1u b\u1eefa m\u1ed7i ng\u00e0y.<\/figcaption><\/figure>\n<\/div>\n<div>\n<p><strong>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0<\/strong>l\u00e0 th\u1eddi \u0111i\u1ec3m h\u1ea7u h\u1ebft c\u00e1c b\u00e0 b\u1ea7u b\u1ecb \u201ch\u00e0nh h\u1ea1\u201d b\u1edfi c\u01a1n \u1ed1m ngh\u00e9n. N\u1ebfu \u0111\u1ec3 t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n k\u00e9o d\u00e0i s\u1ebd khi\u1ebfn vi\u1ec7c t\u0103ng c\u01b0\u1eddng c\u0169ng nh\u01b0 h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong c\u01a1 th\u1ec3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n. V\u00ec v\u1eady, \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n trong th\u1eddi gian n\u00e0y, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li>N\u00ean chia th\u00e0nh c\u00e1c b\u1eefa nh\u1ecf, \u0103n nhi\u1ec1u b\u1eefa m\u1ed7i ng\u00e0y.<\/li>\n<li>Kh\u00f4ng u\u1ed1ng trong khi \u0103n, n\u00ean u\u1ed1ng (n\u01b0\u1edbc, s\u1eefa, n\u01b0\u1edbc hoa qu\u1ea3\u2026) trong th\u1eddi gian ch\u1edd gi\u1eefa b\u1eefa \u0103n n\u00e0y v\u1edbi b\u1eefa \u0103n kh\u00e1c.<\/li>\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i nh\u01b0 h\u00e0nh, t\u1ecfi, s\u1ea3\u2026 v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u1ed3 n\u01b0\u1edbng, r\u00e1n, chi\u00ean x\u00e0o\u2026<\/li>\n<li><strong>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0<\/strong>? C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ngh\u00e9n: qu\u1ebf, h\u00fang qu\u1ebf, h\u1ea1t m\u00f9i, b\u1ea1c h\u00e0, chanh, g\u1eebng\u2026<\/li>\n<\/ul>\n<p>T\u00f3m l\u1ea1i, 3 th\u00e1ng \u0111\u1ea7u mang thai <strong>nh\u1eefng th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u00e0 b\u1ea7u<\/strong>, t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i vitamin, kho\u00e1ng ch\u1ea5t \u0111\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u nh\u01b0ng \u0111a ph\u1ea7n c\u00e1c ch\u1ea5t nh\u01b0 s\u1eaft, canxi, acid folic, protein \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng nh\u1ea5t v\u00e0 th\u01b0\u1eddng b\u1ed5 sung c\u00e1c ch\u1ea5t n\u00e0y nhi\u1ec1u h\u01a1n. B\u00e0 b\u1ea7u l\u01b0u \u00fd v\u1ec1 h\u00e0m l\u01b0\u1ee3ng b\u1ed5 sung c\u00e1c ch\u1ea5t tr\u00ean theo \u0111\u00fang ti\u00eau chu\u1ea9n, tr\u00e1nh th\u1eeba ch\u1ea5t v\u00ec c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng th\u00e0nh c\u00e1c b\u1ec7nh nguy hi\u1ec3m kh\u00e1c cho thai nhi t\u00ecm hi\u1ec3u th\u00eam\u00a0<a href=\"http:\/\/kynaforkids.vn\/blog\/giai-doan-mang-thai\/40-tuan-thai\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec trong 3 th\u00e1ng \u0111\u1ea7u\u00a0? \u0110\u1ed1i v\u1edbi b\u00e0 b\u1ea7u th\u00ec dinh d\u01b0\u1ee1ng trong 3 th\u00e1ng \u0111\u1ea7u giai \u0111o\u1ea1n mang thai l\u00e0 r\u1ea5t quan tr\u1ecdng, v\u00ec \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n nhi\u1ec1u nh\u1ea5t v\u00e0 d\u1ec5 x\u1ea3y thai nh\u1ea5t. H\u00e3y c\u00f9ng v\u1edbi c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng t\u01b0 v\u1ea5n v\u1ec1 ch\u1ebf \u0111\u1ed9<\/p>\n","protected":false},"author":1,"featured_media":2206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[406,404],"class_list":{"0":"post-2201","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-dinh-duong-cho-me-bau","9":"tag-nhung-thuc-pham-mang-bau-nen-an"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=2201"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/2201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2206"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=2201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=2201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=2201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}