{"id":1875,"date":"2018-05-15T07:57:03","date_gmt":"2018-05-15T07:57:03","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=1875"},"modified":"2020-07-28T04:43:49","modified_gmt":"2020-07-28T04:43:49","slug":"mang-thai-thang-thu-4-can-luu-y","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/mang-thai-thang-thu-4-can-luu-y.html","title":{"rendered":"B\u00e0 b\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec khi mang thai th\u00e1ng th\u1ee9 4?"},"content":{"rendered":"

Giai \u0111o\u1ea1n\u00a0mang thai th\u00e1ng th\u1ee9 4<\/strong>\u00a0l\u00e0 giai \u0111o\u1ea1n c\u00f3 nh\u1eefng thay \u0111\u1ed5i kh\u00e1 r\u00f5 r\u1ec7t do thai nhi d\u1ea7n h\u00ecnh th\u00e0nh v\u00e0 c\u01a1 th\u1ec3 m\u1eb9 \u0111\u00e3 quen d\u1ea7n v\u1edbi vi\u1ec7c \u1ed1m ngh\u00e9n. L\u00fac n\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n thay \u0111\u1ed5i m\u1ed9t ch\u00fat v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, k\u00e8m \u0111\u00f3 l\u00e0 c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft khi\u00a0mang thai th\u00e1ng th\u1ee9 4 <\/strong>\u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 ho\u00e0n h\u1ea3o.<\/p>\n

Nh\u1eefng thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t khi mang thai th\u00e1ng th\u1ee9 4<\/strong><\/h2>\n

\u1ede k\u1ef3 mang thai th\u00e1ng th\u1ee9 4, c\u00e1c b\u00e0 b\u1ea7u<\/strong> s\u1ebd c\u1ea3m th\u1ea5y qu\u1ea7n \u00e1o c\u1ee7a m\u00ecnh b\u1ecb ch\u1eadt h\u01a1n. \u0110\u1ebfn tu\u1ea7n 16, v\u00f2ng eo c\u1ee7a c\u00e1c m\u1eb9 d\u1ea7n bi\u1ebfn m\u1ea5t. Tu\u1ea7n 17, \u0111\u00e1y t\u1eed cung b\u1eaft \u0111\u1ea7u \u1edf v\u1ecb tr\u00ed gi\u1eefa x\u01b0\u01a1ng khung ch\u1eadu v\u00e0 r\u1ed1n. C\u00e1c m\u1eb9 kh\u00f4ng n\u00ean c\u1ed1 \u00e9p m\u00ecnh m\u1eb7c nh\u1eefng b\u1ed9 \u0111\u1ed3 b\u00f3 s\u00e1t m\u00e0 n\u00ean \u0111\u1ea7u t\u01b0 cho m\u00ecnh nh\u1eefng b\u1ed9 qu\u1ea7n \u00e1o r\u1ed9ng tho\u1ea3i m\u00e1i ho\u1eb7c c\u00f3 y\u1ebfm\u2026<\/p>\n

\"C\u00e1c
Mang thai th\u00e1ng th\u1ee9 4 – C\u00e1c m\u1eb9 kh\u00f4ng n\u00ean m\u1eb7c nh\u1eefng b\u1ed9 \u0111\u1ed3 b\u00f3 s\u00e1t, n\u00ean ch\u1ecdn nh\u1eefng b\u1ed9 \u0111\u1ed3 r\u1ed9ng tho\u1ea3i m\u00e1i<\/figcaption><\/figure>\n

Th\u00e1ng n\u00e0y c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 th\u00e1ng \u201cvui m\u1eebng\u201d v\u00ec \u0111\u00e2y l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a thai nhi. Hi\u1ec7n t\u01b0\u1ee3ng\u00a0thai m\u00e1y\u00a0m\u1edbi \u0111\u1ea7u l\u00e0m cho c\u00e1c m\u1eb9 c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 b\u1ecb s\u00f4i b\u1ee5ng v\u00ec \u0111\u00f3i.<\/p>\n

Khi mang thai th\u00e1ng th\u1ee9 4<\/strong>, t\u1eed cung b\u1eaft \u0111\u1ea7u b\u1ecb \u0111\u1ea9y l\u00ean tr\u00ean ph\u00eda b\u1ee5ng n\u00ean do \u0111\u00f3 th\u00f3i quen \u0111i ti\u1ec3u c\u0169ng gi\u1ea3m b\u1edbt \u0111i. Nh\u1eefng c\u01a1n bu\u1ed3n n\u00f4n \u0111\u00e3 t\u1eebng c\u00f3 tr\u01b0\u1edbc \u0111\u00f3 c\u0169ng kh\u00f4ng c\u00f2n nhi\u1ec1u. Tim c\u1ee7a m\u1eb9 b\u1ea7u b\u01a1m m\u00e1u nhi\u1ec1u h\u01a1n 20% so v\u1edbi b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 cung c\u1ea5p oxy c\u1ea7n thi\u1ebft cho thai nhi.<\/p>\n

Nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a c\u00e1c m\u1eb9 khi mang thai th\u00e1ng th\u1ee9 4 c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u1ef1 th\u00e1ng tr\u01b0\u1edbc \u0111\u00f3, v\u00ed d\u1ee5 nh\u01b0:<\/strong><\/p>\n

    \n
  • M\u1ec7t m\u1ecfi<\/li>\n
  • T\u00e1o b\u00f3n<\/li>\n
  • \u1ee2 n\u00f3ng<\/li>\n
  • \u1ee2 h\u01a1i, \u0111\u1ea7y h\u01a1i<\/li>\n
  • Ngh\u1eb9t m\u0169i ho\u1eb7c ch\u1ea3y m\u00e1u cam<\/li>\n
  • Ch\u1ea3y m\u00e1u n\u01b0\u1edbu r\u0103ng<\/li>\n
  • T\u0103ng s\u1ef1 th\u00e8m \u0103n<\/li>\n
  • S\u01b0ng m\u1eaft c\u00e1 ch\u00e2n<\/li>\n
  • \u0110au nh\u1ee9c ch\u00e2n<\/li>\n
  • Gi\u00e3n t\u0129nh m\u1ea1ch<\/li>\n
  • Ti\u1ebft d\u1ecbch \u00e2m \u0111\u1ea1o m\u00e0u tr\u1eafng<\/li>\n
  • R\u1ea1n da<\/li>\n
  • Kh\u00f3 th\u1edf v\u00ec thai nhi \u0111ang ph\u00e1t tri\u1ec3n l\u1edbn h\u01a1n<\/li>\n<\/ul>\n

    \u1ee2 n\u00f3ng l\u00e0 bi\u1ec3u hi\u1ec7n m\u1edbi \u1edf giai \u0111o\u1ea1n mang thai th\u00e1ng th\u1ee9 4.<\/strong> \u1ee2 n\u00f3ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c m\u1eb9 th\u1ea5y c\u00f3 c\u1ea3m gi\u00e1c n\u00f3ng \u1edf ng\u1ef1c do axit t\u1eeb d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c l\u00ean th\u1ef1c qu\u1ea3n. Trong th\u1eddi gian mang thai, nhi\u1ec1u hooc-m\u00f4n g\u00e2y t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn van b\u00ean tr\u00ean c\u1ee7a d\u1ea1 d\u00e0y l\u00e0m n\u00f3 m\u1edf ra, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng axit trong d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c v\u1ec1 th\u1ef1c qu\u1ea3n. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f2n t\u1ed3i t\u1ec7 h\u01a1n do t\u1eed cung \u0111ang d\u1ea7n to ra v\u00e0 ch\u00e8n v\u00e0o v\u1ecb tr\u00ed c\u1ee7a d\u1ea1 d\u00e0y.<\/p>\n

    T\u00ecnh tr\u1ea1ng \u1ee3 n\u00f3ng s\u1ebd kh\u00f3 ch\u1ecbu h\u01a1n khi c\u00e1c m\u1eb9 n\u1eb1m xu\u1ed1ng. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u1ee3 n\u00f3ng b\u1eb1ng c\u00e1ch tr\u00e1nh xa m\u00f3n \u0103n cay ho\u1eb7c c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o, \u0103n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf nh\u01b0ng th\u01b0\u1eddng xuy\u00ean, ng\u1ee7 k\u00ea cao ng\u01b0\u1eddi v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 u\u1ed1ng m\u1ed9t ly s\u1eefa tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00f3 th\u1ec3 \u0111i kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c b\u00e1c s\u0129 k\u00ea \u0111\u01a1n lo\u1ea1i thu\u1ed1c ch\u1ed1ng tr\u00e0o axit th\u00edch h\u1ee3p cho b\u00e0 b\u1ea7u.<\/p>\n

    Nh\u1eefng hooc-m\u00f4n trong c\u01a1 th\u1ec3 c\u1ee7a ph\u1ee5 n\u1eef mang thai l\u00e0m cho t\u00ecnh tr\u1ea1ng c\u1ee7a da v\u00e0 t\u00f3c kh\u00f3 l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c. C\u00f3 nh\u1eefng m\u1eb9 t\u00f3c s\u1ebd d\u00e0y l\u00ean nh\u01b0ng c\u00f3 nhi\u1ec1u m\u1eb9 l\u1ea1i b\u1ecb r\u1ee5ng t\u00f3c, t\u00f3c kh\u00f4 c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f4 h\u01a1n v\u00e0 t\u00f3c d\u1ea7u c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb d\u1ea7u nhi\u1ec1u h\u01a1n.<\/p>\n

    L\u00e0n da c\u1ee7a c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u v\u1ec1 m\u00e0u s\u1eafc ho\u1eb7c c\u1ea5u t\u1ea1o. C\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y m\u1ed9t s\u1ed1 m\u1ea1ch m\u00e1u nh\u1ecf b\u00ean d\u01b0\u1edbi da. V\u1ea5n \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt b\u1edfi kem che khuy\u1ebft \u0111i\u1ec3m nh\u01b0ng c\u00e1c m\u1eb9 n\u00ean l\u01b0u \u00fd vi\u1ec7c\u00a0s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m khi mang thai\u00a0do th\u1eddi gian mang thai, l\u00e0n da d\u1ec5 b\u1ecb nh\u1ea1y c\u1ea3m h\u01a1n, c\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng n\u1ebfu s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m.<\/p>\n

    M\u1eb9 b\u1ea7u c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec khi mang thai th\u00e1ng th\u1ee9 4?<\/h2>\n

    T\u1eadp th\u1ec3 d\u1ee5c<\/h3>\n

    \u0110\u1ea1p xe trong c\u00f4ng vi\u00ean ho\u1eb7c t\u1eadp nh\u1eefng \u0111\u1ed9ng t\u00e1c th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u<\/strong>. Tuy nhi\u00ean, do b\u1ee5ng \u0111ang l\u1edbn d\u1ea7n, c\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1, n\u1eb1m ng\u1eeda, n\u00ean h\u1ea1n ch\u1ebf. B\u1ea1n c\u0169ng n\u00ean n\u1eb1m nghi\u00eang khi ng\u1ee7, m\u1eb7c nh\u1eefng \u0111\u1ed3 r\u1ed9ng r\u00e3i, m\u1ec1m m\u1ea1i, tho\u00e1ng m\u00e1t n\u1eefa nh\u00e9!<\/p>\n

    Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/h3>\n

    B\u01b0\u1edbc sang th\u00e1ng th\u1ee9 4, m\u1ed7i b\u1eefa b\u1ea1n ph\u1ea3i t\u0103ng l\u00ean t\u1eeb 300 \u2013 350 calorie m\u1ed7i ng\u00e0y thay v\u00ec ch\u1ec9 200 \u2013 300 calorie nh\u01b0 tr\u01b0\u1edbc. \u00a0\u0110\u1ec3 h\u1ea1n ch\u1ebf vi\u1ec7c r\u1ee5ng t\u00f3c, da x\u1ec9n m\u00e0u, b\u1ea1n n\u00ean b\u1ed5 sung th\u00eam th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A, B m\u1ed7i ng\u00e0y v\u00e0 \u0111\u1eebng qu\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/p>\n

    N\u00f3i chuy\u1ec7n v\u1edbi b\u00e9<\/h3>\n
    \"Mang
    Mang thai th\u00e1ng th\u1ee9 4 – b\u1ea1n n\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi b\u00e9 nhi\u1ec1u h\u01a1n \u0111\u1ec3 k\u1ebft n\u1ed1i v\u1edbi b\u00e9<\/figcaption><\/figure>\n

    Th\u00e1ng th\u1ee9 4 l\u00e0 giai \u0111o\u1ea1n th\u1ee9 2 c\u1ee7a thai k\u1ef3 khi b\u00e9 \u0111\u00e3 b\u1eaft \u0111\u1ea7u bi\u1ebft bi\u1ec3u hi\u1ec7n c\u1ea3m x\u00fac tr\u00ean khu\u00f4n m\u1eb7t. Do \u0111\u00f3, b\u1ea1n n\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi b\u00e9 nhi\u1ec1u h\u01a1n \u0111\u1ec3 k\u1ebft n\u1ed1i v\u1edbi b\u00e9. B\u1ea1n c\u00f3 th\u1ec3 k\u1ec3 chuy\u1ec7n trong ng\u00e0y c\u1ee7a m\u00ecnh, chia s\u1ebb \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n ho\u1eb7c \u0111\u1ecdc s\u00e1ch, k\u1ec3 chuy\u1ec7n cho b\u00e9 nghe. N\u00f3i chuy\u1ec7n v\u1edbi b\u00e9 ch\u00ednh l\u00e0 c\u00e1ch gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng ng\u00f4n ng\u1eef t\u1ed1t nh\u1ea5t tr\u01b0\u1edbc khi b\u00e9 ch\u00e0o \u0111\u1eddi.<\/p>\n

    V\u1edbi nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft khi\u00a0mang thai th\u00e1ng th\u1ee9 4<\/strong>\u00a0tr\u00ean \u0111\u00e2y, ch\u1eafc h\u1eb3n c\u00e1c m\u1eb9 b\u1ea7u \u0111\u00e3 bi\u1ebft th\u00eam v\u00e0i \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho c\u1ea9m nang l\u00e0m m\u1eb9 c\u1ee7a m\u00ecnh r\u1ed3i ph\u1ea3i kh\u00f4ng n\u00e0o? Ch\u00fac m\u1eb9 v\u00e0 thai nhi<\/strong> lu\u00f4n kh\u1ecfe m\u1ea1nh trong th\u1eddi gian mang thai n\u00e0y nh\u00e9!<\/p>\n

    Kyna for Kids s\u01b0u t\u1ea7m v\u00e0 bi\u00ean t\u1eadp<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Giai \u0111o\u1ea1n\u00a0mang thai th\u00e1ng th\u1ee9 4\u00a0l\u00e0 giai \u0111o\u1ea1n c\u00f3 nh\u1eefng thay \u0111\u1ed5i kh\u00e1 r\u00f5 r\u1ec7t do thai nhi d\u1ea7n h\u00ecnh th\u00e0nh v\u00e0 c\u01a1 th\u1ec3 m\u1eb9 \u0111\u00e3 quen d\u1ea7n v\u1edbi vi\u1ec7c \u1ed1m ngh\u00e9n. L\u00fac n\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n thay \u0111\u1ed5i m\u1ed9t ch\u00fat v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, k\u00e8m \u0111\u00f3<\/p>\n","protected":false},"author":1,"featured_media":2179,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[292],"class_list":{"0":"post-1875","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-bau-4-thang-luu-y-gi"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/1875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=1875"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/1875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/2179"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=1875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=1875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=1875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}