{"id":1450,"date":"2018-03-07T08:15:29","date_gmt":"2018-03-07T08:15:29","guid":{"rendered":"https:\/\/forkid.kyna.vn\/blog\/?p=1450"},"modified":"2020-06-19T09:17:00","modified_gmt":"2020-06-19T09:17:00","slug":"co-bau-nen-an-gi-de-con-thong-minh-khoe-manh","status":"publish","type":"post","link":"https:\/\/kynaforkids.vn\/blog\/co-bau-nen-an-gi-de-con-thong-minh-khoe-manh.html","title":{"rendered":"C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 con th\u00f4ng minh ngay t\u1eeb trong b\u1ee5ng m\u1eb9"},"content":{"rendered":"<p><strong>C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec l\u00e0 m\u1ed1i quan t\u00e2m h\u00e0ng \u0111\u1ea7u c\u1ee7a m\u1eb9 khi l\u1ea7n \u0111\u1ea7u ti\u00ean mang thai. C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 con kh\u1ecfe m\u1ea1nh, th\u00f4ng minh ngay t\u1eeb trong b\u1ee5ng m\u1eb9. M\u1eb9 n\u00ean tham kh\u1ea3o c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 m\u1ee9c \u0111\u1ed9 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi sau n\u00e0y. <\/strong><\/p>\n<p>Trong ba th\u00e1ng \u0111\u1ea7u mang thai, \u0111\u00e2y l\u00e0 kho\u1ea3ng th\u1eddi gian thai nhi ph\u00e1t tri\u1ec3n ch\u1eadm (m\u1ed7i ng\u00e0y t\u0103ng kho\u1ea3ng 1g), n\u00ean ph\u1ee5 n\u1eef mang thai c\u1ea7n \u0111\u1eb7c bi\u1ec7t b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t. N\u1ebfu kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng \u201cngh\u00e9n\u201d th\u00ec m\u1ed7i ng\u00e0y \u0103n 3 b\u1eefa, b\u1ed5 sung th\u00eam m\u1ed9t ch\u00fat th\u1ee9c \u0103n c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng l\u00e0 \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, b\u1ea1n v\u1eabn c\u1ea7n ph\u1ea3i b\u1ed5 sung c\u00e1c ch\u1ea5t quan tr\u1ecdng trong th\u1eddi gian mang thai nh\u01b0 axit folic, ch\u1ea5t s\u1eaft\u2026 v\u00e0 \u0111\u1eebng qu\u00ean b\u1ed5 sung n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h2>C\u00f3 b\u1ea7u n\u00ean \u0103n sao \u0111\u1ec3 tr\u00e1nh \u1ed1m ngh\u00e9n, cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho con?<\/h2>\n<p>Tr\u01b0\u1eddng h\u1ee3p b\u1ecb \u1ed1m ngh\u00e9n \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau, trong \u0111\u00f3 th\u01b0\u1eddng c\u00f3 hai m\u1ee9c \u0111\u1ed9:<\/p>\n<ul style=\"list-style-type: circle;\">\n<li>Ngh\u00e9n b\u00ecnh th\u01b0\u1eddng: C\u00f3 c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n, nh\u01b0ng nh\u1eefng l\u00fac kh\u00e1c v\u1eabn \u0103n \u0111\u01b0\u1ee3c. Khi \u0103n \u0111\u01b0\u1ee3c th\u00ec b\u1ea1n ch\u00fa \u00fd \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft.<\/li>\n<li>Ngh\u00e9n qu\u00e1 m\u1ee9c: N\u00f4n \u00f3i li\u00ean t\u1ee5c m\u00e0 kh\u00f4ng \u0103n, u\u1ed1ng \u0111\u01b0\u1ee3c d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu n\u01b0\u1edbc, thi\u1ebfu dinh d\u01b0\u1ee1ng nghi\u00eam tr\u1ecdng. T\u00ecnh tr\u1ea1ng ngh\u00e9n qu\u00e1 m\u1ee9c n\u00e0y c\u00f2n g\u1ecdi l\u00e0 \u201cch\u1ebft \u0111\u00f3i\u201d do thai k\u1ef3, \u0111e d\u1ecda t\u00ednh m\u1ea1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 v\u00e0 thai nhi.<\/li>\n<\/ul>\n<figure id=\"attachment_1454\" aria-describedby=\"caption-attachment-1454\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1454 size-full\" title=\"C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec khi b\u1ecb \u1ed1m ngh\u00e9n\" src=\"https:\/\/kynaforkids.vn\/\/blog\/wp-content\/uploads\/2018\/02\/25-1.jpg\" alt=\"C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec khi b\u1ecb \u1ed1m ngh\u00e9n\" width=\"600\" height=\"450\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/25-1.jpg 600w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/25-1-300x225.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/25-1-150x113.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/25-1-450x338.jpg 450w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1454\" class=\"wp-caption-text\">C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec khi b\u1ecb \u1ed1m ngh\u00e9n<\/figcaption><\/figure>\n<p>N\u1ebfu hay b\u1ecb bu\u1ed3n n\u00f4n v\u00e0o s\u00e1ng s\u1edbm th\u00ec khi th\u1ee9c gi\u1ea5c, b\u1ea1n \u0111\u1eebng v\u1ed9i tr\u1edf d\u1eady ngay m\u00e0 h\u00e3y n\u1eb1m y\u00ean tr\u00ean gi\u01b0\u1eddng v\u00e0 \u0103n nh\u1eb9. L\u00fac n\u00e0y, n\u00ean \u0103n m\u1ed9t \u00edt b\u00e1nh ng\u1ecdt, \u0111\u1eb7c bi\u1ec7t l\u00e0 lo\u1ea1i b\u00e1nh c\u00f3 v\u1ecb g\u1eebng. Sau khi \u0103n 10 ph\u00fat m\u1edbi r\u1eddi kh\u1ecfi gi\u01b0\u1eddng. M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ee9c \u0103n c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng n\u00f4n \u00f3i l\u00e0 hoa h\u1ed3i, cau, c\u00e0 r\u1ed1t, s\u01a1n tr\u00e0, chanh\u2026 C\u00f3 th\u1ec3 \u0103n v\u1eb7t c\u00e1c lo\u1ea1i qu\u1ea3 kh\u00f4 nh\u01b0: \u0111\u1eadu ph\u1ed9ng, h\u1ea1t d\u01b0a, tr\u00e1m, \u00f4 mai\u2026 Trong su\u1ed1t thai k\u1ef3, tr\u00e1nh c\u00e1c xung \u0111\u1ed9t hay nh\u1eefng t\u00ecnh hu\u1ed1ng g\u00e2y \u1ee9c ch\u1ebf th\u1ea7n kinh kh\u00e1c.<\/p>\n<h2>C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 con th\u00f4ng minh, kh\u1ecfe m\u1ea1nh ngay t\u1eeb trong b\u1ee5ng m\u1eb9?<\/h2>\n<p>Ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi m\u1eb9 tr\u00ean th\u1ebf gi\u1edbi \u0111\u1ec1u mong con m\u00ecnh sau n\u00e0y \u0111\u1ec1u th\u00f4ng minh, lanh l\u1ee3i, l\u1edbn nhanh, kh\u1ecfe m\u1ea1nh\u2026<\/p>\n<p>Omega 3 \u0111\u01b0\u1ee3c xem l\u00e0 th\u00e0nh t\u1ed1 quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a b\u00e9. Trong \u0111\u00f3, hai d\u1ea1ng Omega 3 quan tr\u1ecdng nh\u1ea5t l\u00e0 DHA v\u00e0 EPA. DHA l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a t\u1ebf b\u00e0o v\u00e0 m\u00e0ng t\u1ebf b\u00e0o, c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9, \u0111\u1eb7c bi\u1ec7t v\u1edbi n\u00e3o v\u00e0 m\u1eaft. EPA gi\u00fap chuy\u1ec3n t\u1ea3i h\u00e0i h\u00f2a nh\u1eefng t\u00edn hi\u1ec7u gi\u1eefa th\u1ea7n kinh v\u00e0 n\u00e3o, c\u00f3 ch\u1ee9c n\u0103ng \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng.<\/p>\n<figure id=\"attachment_1453\" aria-describedby=\"caption-attachment-1453\" style=\"width: 670px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1453 size-full\" title=\"C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec cho con th\u00f4ng minh t\u1eeb trong b\u1ee5ng m\u1eb9\" src=\"https:\/\/kynaforkids.vn\/\/blog\/wp-content\/uploads\/2018\/02\/28-1.jpg\" alt=\"C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec cho con th\u00f4ng minh t\u1eeb trong b\u1ee5ng m\u1eb9\" width=\"670\" height=\"500\" srcset=\"https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/28-1.jpg 670w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/28-1-300x224.jpg 300w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/28-1-150x112.jpg 150w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/28-1-450x336.jpg 450w, https:\/\/kynaforkids.vn\/blog\/wp-content\/uploads\/2018\/02\/28-1-110x81.jpg 110w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><figcaption id=\"caption-attachment-1453\" class=\"wp-caption-text\">C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec cho con th\u00f4ng minh t\u1eeb trong b\u1ee5ng m\u1eb9<\/figcaption><\/figure>\n<p>Sau \u0111\u00e2y l\u00e0 b\u1ea3ng t\u1ed5ng h\u1ee3p Top nh\u1eefng th\u1ef1c ph\u1ea9m Omega3 t\u1ed1t nh\u1ea5t cho b\u00e9 v\u00e0 m\u1eb9:<\/p>\n<h3>1. B\u00ed ng\u00f2i<\/h3>\n<p>B\u00ed ng\u00f2i \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 dinh d\u01b0\u1ee1ng h\u1ecdc cho v\u00e0o \u201cs\u00e1ch \u0111\u1ecf\u201d v\u00ec gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao v\u00e0 mang nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. B\u00ed ng\u00f2i ch\u1ee9a kho\u1ea3ng 150mg omega3 trong m\u1ed9t b\u1eefa. V\u1edbi b\u00ed ng\u00f2i, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 lu\u1ed9c, h\u1ea5p, n\u1ea5u canh, x\u00e0o t\u00f4m ho\u1eb7c l\u00e0m x\u1ed1t cho m\u00f3n m\u1ef3 \u00dd\u2026<\/p>\n<h3>2. \u0110\u1eadu ph\u1ee5<\/h3>\n<p>M\u00f3n t\u01b0\u1edfng ch\u1eebng nh\u01b0 \u0111\u01a1n gi\u1ea3n n\u00e0y l\u1ea1i c\u00f3 c\u00f4ng d\u1ee5ng th\u1eadt tuy\u1ec7t v\u1eddi \u0111\u1ea5y. Trong 100g \u0111\u1eadu ph\u1ee5 c\u00f3 th\u1ec3 ch\u1ee9a t\u1edbi 400mg omega3, \u0111\u00e1p \u1ee9ng m\u1ed9t ph\u1ea7n kh\u00f4ng nh\u1ecf nhu c\u1ea7u v\u1ec1 ch\u1ea5t b\u00e9o \u0111\u1eb7c bi\u1ec7t n\u00e0y m\u1ed7i ng\u00e0y. V\u1edbi b\u00e0 b\u1ea7u v\u00e0 ph\u1ee5 n\u1eef sau sinh, \u0111\u1eadu ph\u1ee5 c\u00f2n l\u00e0 ngu\u1ed3n protein v\u00e0 canxi tuy\u1ec7t v\u1eddi.<\/p>\n<h3>3. H\u1ea1t b\u00ed ng\u00f4 (b\u00ed \u0111\u1ecf)<\/h3>\n<p>H\u1ea1t b\u00ed ng\u00f4 c\u00f3 th\u1ec3 l\u00e0 m\u00f3n \u0103n v\u1eb7t b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i \u00edt kalo cho b\u00e0 b\u1ea7u. 30g h\u1ea1t b\u00ed c\u00f3 x\u1ea5p x\u1ec9 100mg omega3, c\u00f9ng nhi\u1ec1u ch\u1ea5t quan tr\u1ecdng kh\u00e1c nh\u01b0 k\u1ebdm v\u00e0 s\u1eaft.<\/p>\n<h3>4. C\u00e1 tuy\u1ebft<\/h3>\n<p>100g c\u00e1 tuy\u1ebft c\u00f3 t\u1edbi 300mg omega3, kh\u00f4ng nh\u1eefng th\u1ebf c\u00e1 tuy\u1ebft c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n r\u1ea5t th\u1ea5p. V\u00ec v\u1eady m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 b\u1ecf qua th\u1ef1c ph\u1ea9m n\u00e0y trong th\u1ef1c \u0111\u01a1n c\u1ee7a m\u00ecnh.<\/p>\n<p>Tuy nhi\u00ean, \u0111\u1ec3 an to\u00e0n ph\u1ee5 n\u1eef mang thai v\u00e0 sau sinh ch\u1ec9 n\u00ean \u0103n kho\u1ea3ng 100 \u2013 120g c\u00e1 tuy\u1ebft m\u1ed7i tu\u1ea7n.<\/p>\n<h3>5. S\u00fap l\u01a1 tr\u1eafng<\/h3>\n<p>M\u1ed9t b\u1eefa \u0103n s\u00fap l\u01a1 tr\u1eafng, b\u1ea1n s\u1ebd cung c\u1ea5p cho m\u1eb9 b\u1ea7u kho\u1ea3ng 200mg omega3.<br \/>\nNgo\u00e0i ra, th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a s\u00fap l\u01a1 g\u1ed3m c\u00f3 protein 3,5%; gluxit 4,9%; xenllulo 0,9%, v\u00e0 nhi\u1ec1u kho\u00e1ng ch\u1ea5t, vitamin nh\u01b0: Canxi (26mg%); photpho (51mg%); s\u1eaft (1,4mg%); natri (20mg%); kali (349mg%), Betacaroten (40mg%); vitamin B1 (0,11mg%), vitamin C (70mg%).<\/p>\n<h3>6. B\u1eafp c\u1ea3i<\/h3>\n<p>C\u1ea3i b\u1eafp t\u1ed1t cho b\u00e0 b\u1ea7u v\u00e0 c\u1ea3 ph\u1ee5 n\u1eef sau sinh v\u00ec gi\u00e0u ch\u1ea5t x\u01a1, vitamin A, C, \u0111\u1eb7c bi\u1ec7t l\u00e0 omega 3. B\u1eafp c\u1ea3i l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn, d\u1ec5 ki\u1ebfm, d\u1ec5 ch\u1ebf bi\u1ebfn, v\u00ec v\u1eady c\u00e1c m\u1eb9 \u0111\u1eebng qu\u00ean th\u00eam b\u1eafp c\u1ea3i v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y.<\/p>\n<p>Ngo\u00e0i 6 th\u1ef1c ph\u1ea9m tr\u00ean, c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u00ean c\u00e1c m\u1eb9 b\u1ea7u n\u00ean \u0103n th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t s\u1eaft. Nhi\u1ec1u nghi\u00ean c\u1ee9u k\u1ebft lu\u1eadn, c\u00f3 m\u1ed1i li\u00ean quan gi\u1eefa s\u1ef1 thi\u1ebfu h\u1ee5t ch\u1ea5t s\u1eaft trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng n\u00e3o \u1edf b\u00e9.<\/p>\n<p>Ngo\u00e0i Omega 3, c\u00e1c chuy\u00ean gia c\u0169ng khuy\u00ean m\u1eb9 khi mang thai n\u00ean b\u1ed5 sung nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t s\u1eaft l\u00e0:<\/p>\n<ul>\n<li>C\u00e1c lo\u1ea1i rau: Rau mu\u1ed1ng, rau c\u1ea3i xoong, c\u1ea3i xanh\u2026<\/li>\n<li>Th\u1ecbt \u0111\u1ecf: Th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n, th\u1ecbt c\u1eebu (th\u1ecbt c\u00e0ng s\u1eabm m\u00e0u c\u00e0ng gi\u00e0u ch\u1ea5t s\u1eaft; \u0111\u1ed1i v\u1edbi th\u1ecbt gia c\u1ea7m th\u00ec th\u1ecbt \u0111\u00f9i c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft cao h\u01a1n th\u1ecbt l\u01b0\u1eddn).<\/li>\n<li>L\u00f2ng \u0111\u1ecf tr\u1ee9ng.<\/li>\n<li>C\u00e1 bi\u1ec3n (c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o) v\u00e0 \u0111\u1ed9ng v\u1eadt th\u00e2n m\u1ec1m (s\u00f2, trai\u2026).<\/li>\n<li>C\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00faa m\u1ea1ch v\u00e0 y\u1ebfn m\u1ea1ch.<\/li>\n<li>\u0110\u1eadu H\u00e0 Lan v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu \u0111\u1ed7.<\/li>\n<li>M\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t nh\u01b0 h\u1ea1t v\u1eebng, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1t h\u1ea1nh nh\u00e2n, h\u1ea1t b\u1ed3 \u0111\u00e0o\u2026<\/li>\n<li>Trong \u0111\u00f3 s\u1eaft trong th\u1ecbt \u0111\u01b0\u1ee3c h\u1ea5p thu t\u1ed1t h\u01a1n t\u1eeb rau 2-3 l\u1ea7n. S\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n s\u1eaft trong th\u1ecbt c\u0169ng t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p thu trong rau v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em><strong><span style=\"color: #339966;\">Kyna for Kids s\u01b0u t\u1ea7m v\u00e0 bi\u00ean t\u1eadp<\/span><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec l\u00e0 m\u1ed1i quan t\u00e2m h\u00e0ng \u0111\u1ea7u c\u1ee7a m\u1eb9 khi l\u1ea7n \u0111\u1ea7u ti\u00ean mang thai. C\u00f3 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 con kh\u1ecfe m\u1ea1nh, th\u00f4ng minh ngay t\u1eeb trong b\u1ee5ng m\u1eb9. M\u1eb9 n\u00ean tham kh\u1ea3o c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 m\u1ee9c<\/p>\n","protected":false},"author":1,"featured_media":1453,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3347],"tags":[77,206,115],"class_list":{"0":"post-1450","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nuoi-day-con","8":"tag-ba-bau-nen-an-gi","9":"tag-co-bau-nen-an-gi","10":"tag-dau-hieu-co-bau"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":0,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/posts\/1450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media\/1453"}],"wp:attachment":[{"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/media?parent=1450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/categories?post=1450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynaforkids.vn\/blog\/wp-json\/wp\/v2\/tags?post=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}